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# Adventures of a Gluten Free Mom

Gluten and Allergen Friendly Recipes that the Whole Family will Love

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## Posts

- [Homemade Worcestershire Sauce: Gluten Free and Corn Free (with a Soy Free option)](https://www.adventuresofaglutenfreemom.com/2011/04/homemade-corn-free-worcestershire-sauce/) - I should have titled this post "WOO-HOOcestershire Sauce" because according to everyone I had taste it for me, it's that good. In fact, I pulled out my aging bottle of Lea & Perrins (which is gluten-free) for a side by side comparison, and my husband said the homemade Worcestershire sauce was much better all around,
- [Biscochitos: Gluten-Free, Dairy/Casein-Free & Egg-Free](https://www.adventuresofaglutenfreemom.com/2010/12/biscochitos-gluten-free-dairycasein-free-egg-free/) - Now, I know many people are not fans of anise, but I encourage you to give this recipe for gluten free biscochitos a try anyway, they are scrumpdillyicious. My best friend is averse to anise and refused to try one...well, until I started calling her names that is. ;-) A funny thing happened once she
- [Gluten-Free French Onion Rings](https://www.adventuresofaglutenfreemom.com/2009/09/gluten-free-french-onion-rings-green-bean-casserole/) - Ufta! Sorry I haven't made a post in a couple of days, yesterday was nuts because I had our carpets cleaned and in the excitement of that, I decided to rearrange my pantry... which led to me painting the pantry... which led to me painting the boys bathroom! Ahhh, I love ADHD at times, I
- [Gluten-Free Sage Dressing (Updated)](https://www.adventuresofaglutenfreemom.com/2011/11/gluten-free-sage-dressing-2/) - Enjoy this recipe for traditional gluten-free sage dressing, easily adapted to be dairy and casein-free.
- [How to Make The BEST Gluten-Free Turkey Gravy ](https://www.adventuresofaglutenfreemom.com/2011/11/how-to-make-the-best-gluten-free-turkey-gravy/) - What is Thanksgiving without the gravy? Just an ordinary meal in my opinion. I could honestly go without most of the Thanksgiving feast, as long as I have gluten-free sage dressing drowning in gluten-free turkey gravy. And maybe some canned cranberry sauce. Admit it, cranberry sauce is just not nearly as interesting when its not
- [Gluten-Free Southern Cornbread Dressing](https://www.adventuresofaglutenfreemom.com/2009/11/gluten-free-southern-cornbread-dressing/) - How to make gluten-free cornbread dressing with a corn-free alternative
- [Crescent Rolls and Cinnamon Rolls: Gluten-free, Dairy-free, Egg-free](https://www.adventuresofaglutenfreemom.com/2010/11/crescent-rolls-and-cinnamon-rolls-gluten-free-dairy-free-egg-free/) - Hehehe...Score 2 in my new adventures of gluten-free, dairy/casein-free and egg-free baking!! :-D This is my submission for The Gluten-Free Baking Challenge which Shauna and Danny Ahern are hosting over at Gluten-Free Girl.com, so be sure to pay them a visit so you can see all the amazing gluten-free baked goods being shared across the
- [How to Have The BEST Gluten-Free Thanksgiving and a Recipe Roundup](https://www.adventuresofaglutenfreemom.com/2011/11/how-to-have-the-best-gluten-free-thanksgiving-and-a-recipe-roundup/) - Everything you need to know for a stress-free, delicious and healthy gluten-free and allergen-friendly Thanksgiving
- [Gluten-Free Condensed Cream of Chicken Soup](https://www.adventuresofaglutenfreemom.com/2010/01/gluten-free-condensed-cream-of-chicken-soup/) - [amd-zlrecipe-recipe:36] See the bottom of this post for the canned chicken I used... Comparison time: This is just funny to me: this was the ONLY piece of chicken in the whole can, LOL! I had also forgotten over the years that it was yellow... If you want to yellow up the homemade version, add
- [Gluten-Free Magic Mix for Making Condensed Soups](https://www.adventuresofaglutenfreemom.com/2010/01/gluten-free-magic-mix-for-making-condensed-soups/) - How to Make Gluten-Free Condensed Soups
- [Gluten-Free Condensed Mushroom Soup Recipe](https://www.adventuresofaglutenfreemom.com/2010/01/gluten-free-condensed-mushroom-soup-recipe/) - Try this amazing recipe for gluten-free condensed mushroom soup and bring the green bean casserole back to your Thanksgiving table!
- [Home for the Holidays: Gluten Free Fritters (also called Förtchen, Futtjens or Ferdons) ](https://www.adventuresofaglutenfreemom.com/2011/11/home-for-the-holidays-gluten-free-fritters-also-called-fortchen-futtjens-or-ferdons-and-a-few-fabulous-giveaways/) - Welcome to Day 3 of Home for the Holidays - Gluten-Free Style, hosted by Shirley Braden of Gluten Free Easily. In case you've missed the first two posts, here's a quick recap for you: From November 28 - December 23, we have 25 bloggers sharing 26 gluten-free recipes that mean “home” and “holidays” to
- [Handcrafted Dairy/Casein-Free Chewy Caramels](https://www.adventuresofaglutenfreemom.com/2010/11/handcrafted-dairycasein-free-chewy-caramels/) - I am super excited about this recipe for gluten-free, dairy/casein-free caramels because I have tried it 3 times using different substitute ingredients and each one produced a buttery, chewy caramel candy...perfect for dipping apples, making homemade candy treats, you name it. First, let me tell you how I landed on it. I began my quest
- [Ranch Dressing (Dairy-Free, Egg-Free, Corn-Free, Nut-Free and Soy-Free)](https://www.adventuresofaglutenfreemom.com/2011/08/ranch-dressing-dairy-free-egg-free-corn-free-nut-free-and-soy-free/) - Ranch Dressing Take 2. Last January I shared my first attempt at a dairy-free, corn-free, egg-free and soy-free Ranch dressing and while it's very good, there are two problems with the recipe. 1). It contains cashews so it's no good for my friends out there with tree nut allergies. 2). It's entirely too involved of
- [So Lucky Gifts and A Gluten Free Halloween Giveaway!](https://www.adventuresofaglutenfreemom.com/2012/10/so-lucky-gifts-and-a-gluten-free-halloween-giveaway/) - While I've stopped accepting complimentary gluten free products to review on my website, I recently made an exception when Heather from So Lucky Gifts contacted me with an offer too tempting to refuse. A gluten free, dairy free Halloween gift box containing c.h.o.c.o.l.a.t.e. My boys made it very clear they'd take me down if I
- [2012 Gluten Sensitivity and Celiac Forum (and a Giveaway)](https://www.adventuresofaglutenfreemom.com/2012/10/2012-gluten-sensitivity-and-celiac-forum-and-a-giveaway/) - The 2012 Gluten Sensitivity and Celiac Forum, sponsored by HealthNOW Medical Center will be held this Saturday, October 13th in Palo Alto, CA. If you live in the area (or are in need of a fall weekend getaway), I cannot recommend this gluten free forum enough. In fact, it was the 2010 Gluten Sensitivity and
- [Hallie's Grain Free Almond Pecan Cookies](https://www.adventuresofaglutenfreemom.com/2012/09/hallies-grain-free-almond-pecan-cookies/) - These Almond & Pecan Cookies taste so buttery and bad for you…but they’re really not!
- [Simply Gluten Free...a New Magazine (and a Giveaway)!](https://www.adventuresofaglutenfreemom.com/2012/09/simply-gluten-free-a-new-magazine-and-a-giveaway/) - We have pulled together the internet’s top allergen free bloggers to create a beautiful, lifestyle magazine for people with food sensitivities by people with food sensitivities. These are the people who are not just writing about food sensitivities, they are people who are successfully living allergen free lifestyles every day.
- [Cruising with Disney - Gluten Free Style, Part 3: Lunch & Port Adventures](https://www.adventuresofaglutenfreemom.com/2012/08/cruising-with-disney-gluten-free-style-part-3-lunch-port-adventures/) - Welcome to part 3 of Cruising with Disney, Gluten Free Style! In the event you missed the first two installments, you can check those out here: Going on a Disney Cruise, Gluten Free Style: Part 1 Cruising with Disney - Gluten Free Style, Part 2: Breakfast Before I share our specific gluten free experience regarding
- [Gluten Free and Allergy Free Art Supply List](https://www.adventuresofaglutenfreemom.com/2011/08/gluten-and-allergen-free-art-supply-list/) - I can not stress the importance of gluten-free art supplies enough, especially for the preschool set. Little ones are notorious for putting anything that is not intended to be eaten straight into their mouth (see exhibit A, below). And don't think you're off the hook if you have older children. Kids are funny little people, much
- [Cruising with Disney - Gluten Free Style, Part 2: Breakfast](https://www.adventuresofaglutenfreemom.com/2012/07/crusing-with-disney-gluten-free-style-part-2-breakfast/) - If breakfast is indeed the most important meal of the day, you will have no problem filling up with a delicious gluten free meal while on-board a Disney cruise ship! Breakfast was actually the meal I was most concerned about prior to embarking on our recent vacation, given its propensity towards all things gluten, but
- [Going on a Disney Cruise - Gluten Free Style, Part 1](https://www.adventuresofaglutenfreemom.com/2012/07/going-on-a-disney-cruise-gluten-free-style-part-1/) - Our family just returned from a week long cruise on-board the Disney Fantasy cruise ship and do I have quite a bit of information to share with you over the coming week! We spent seven days in the Eastern Caribbean, stopping by the beautiful islands of St. Maarten, St. Thomas and Disney's very own private oasis
- [In My Gluten Free Kitchen](https://www.adventuresofaglutenfreemom.com/2012/07/in-my-gluten-free-kitchen/) - Today, I am honored to share with you a tour of my gluten free kitchen over at my friend Wendy's blog, Celiacs in the House. And while you are checking out the place where I spend the great majority of my time, I will be setting sail for the Caribbean on the Disney Fantasy cruise
- [Kellogg’s® Rice Krispies® Gluten Free Cereal Partners with Dietitian for Great Gluten-Free Breakfast and Snack Time Solutions](https://www.adventuresofaglutenfreemom.com/2012/06/kelloggs-rice-krispies-gluten-free-cereal-partners-with-dietitian-for-great-gluten-free-breakfast-and-snack-time-solutions/) - Today, while “gluten-free” has become a household term, there are still countless myths that make it tricky for moms and their families to navigate a gluten-free lifestyle. Kellogg’s® Rice Krispies® Gluten Free cereal asked dietitian Tricia Thompson, M.S., R.D., to bust these myths to help moms make gluten-free meal choices easier.
- [Baking without Dairy and Eggs, Corn-Free, Vegan Vanilla Pudding and a Giveaway!](https://www.adventuresofaglutenfreemom.com/2012/06/baking-without-dairy-and-eggs-corn-free-vegan-vanilla-pudding-and-a-giveaway/) - How is it possible to bake or cook without dairy or eggs? Allyson Kramer of manifestvegan.com shares her substitutions and tips!
- [Green Bean "Fries"](https://www.adventuresofaglutenfreemom.com/2012/05/green-bean-fries/) - I learned a very valuable parenting lesson a couple years ago when I conducted a little McCarrot Fry experiment on my kids. The big takeaway was this: brand names and packaging are very powerful weapons in a parents' war on picky kids. In my particular case, my 4 year old, Luke, is the picky eater
- [Crispy Seasoned Chicken](https://www.adventuresofaglutenfreemom.com/2012/05/crispy-seasoned-chicken/) - We eat a lot of chicken in our house and I'm always looking for new flavorful ways to prepare it because lets face it, plain chicken won't send your brood running to the table for dinner! The inspiration for this recipe comes from the dynamic duo behind Paleo Parents and the brilliant kid-friendly cookbook, Eat
- [Cappello's Grain Free Pasta and TX Organics 100% Grass Fed Beef: A Review and Giveaway!!](https://www.adventuresofaglutenfreemom.com/2012/05/cappellos-grain-free-pasta-and-tx-organics-100-grass-fed-beef-a-review-and-giveaway/) - Disclosure: Cappello's and TX Bar Organics provided free pasta and beef products for me to review and also for this giveaway. However, this is not a compensated post and the opinions expressed here are strictly my own. I've never been shy about sharing my struggle to commit to the gluten free diet after my celiac
- [Thousand Island Dressing (Gluten-Free, Corn-Free, Dairy-Free, Soy-Free, Nut-Free, Gum-Free and Refined Sugar-Free)](https://www.adventuresofaglutenfreemom.com/2011/08/thousand-island-dressing-gluten-free-corn-free-dairy-free-soy-free-nut-free-gum-free-and-refined-sugar-free/) - Thousand Island dressing has always been one of my favorites, a full bodied, creamy dressing with just the right amount of sweetness and tang. The name presumably comes from the Thousand Islands, which lie between the United States and Canada, in the St. Lawrence river and there is some debate as to when and where
- [Alba Therapeutics Recruiting Volunteers for Celiac Disease Drug Trial](https://www.adventuresofaglutenfreemom.com/2012/05/alba-therapeutics-recruiting-volunteers-for-celiac-disease-drug-trial/) - Press Release Baltimore, MD, May 1, 2012 - - Alba Therapeutics Corporation today announced that it was granted a certificate of registration for copyright of the first and only Patient Reported Outcome (PRO) questionnaire for patients with Celiac Disease (CeD). The CeD PRO questionnaire will be used as part of Alba’s clinical trial program
- [How to Make Dairy/Casein-Free, Soy-Free and Corn-Free Butter](https://www.adventuresofaglutenfreemom.com/2011/10/how-to-make-dairy-casein-free-soy-free-and-corn-free-butter/) - A couple weeks ago I struck gold when I found a recipe for homemade vegan butter on veganbaking.net. The recipe's creator, Mattie, is brilliance personified. So brilliant in fact, I think he deserves a Nobel prize (make that a moobel prize). :-D In typical fashion, I had my unsuspecting taste testers try the butter (without
- [Kisses for National Celiac Awareness Month](https://www.adventuresofaglutenfreemom.com/2012/04/kisses-for-national-celiac-awareness-month/) - This year to celebrate National Celiac Awareness Month in May, the NFCA has rounded up 16 bloggers for a series chronicling every stage of the gluten-free journey.
- [Detecting Gluten in Food: The differences between Lateral Flow and ELISA testing](https://www.adventuresofaglutenfreemom.com/2012/04/detecting-gluten-in-food-the-differences-between-lateral-flow-and-elisa-testing/) - Last time Heidi was kind enough to have me guest post, we talked a bit about the ways that different antibodies are used to check foods for gluten — and I ruined Where’s Waldo for a few people. Today, I want to talk a bit about the way different tests use those antibodies to check
- [What is a Part Per Million Anyway?](https://www.adventuresofaglutenfreemom.com/2009/10/what-is-a-part-per-million-anyway/) - When I was first diagnosed with CD in May of 2005, the Codex Alimentarius standard for "gluten-free" was 200 ppm (ppm stands for Parts Per Million). It is now 20 ppm. I even read on Celiac.com that at one point (article was written in 2000), anything lower than 500 ppm was considered "safe." As you
- [Southwest Grilled Cheese and Bologna Sandwich for National Grilled Cheese Month](https://www.adventuresofaglutenfreemom.com/2012/04/southwest-grilled-cheese-and-bologna-sandwich-for-national-grilled-cheese-month/) - The inspiration for this Southwest Grilled Cheese and Bologna Sandwich comes from a great little joint in Waldo, Ohio called the G&R Tavern, home of the famous fried bologna sandwich.
- [Gluten Free Pizza...and a Menu Plan ](https://www.adventuresofaglutenfreemom.com/2011/12/gluten-free-pizza-and-a-menu-plan/) - Before I share this week's menu plan, I want to share my favorite recipes for homemade gluten free pizza - including ideas for dairy free toppings and tomato free pizza sauce! :-D Gluten Free 101: PIZZA! If you are newly gluten free, you may be thinking that a really good pizza is now lost
- [Knee Slappin' Good Blueberry Muffins ](https://www.adventuresofaglutenfreemom.com/2011/08/knee-slappin-good-blueberry-muffins/) - I have never had a better blueberry muffin in my life. Not with dairy, not with eggs and certainly not with gluten. Now, the fact that I was on the modified elimination diet when I made them may have had a teeny tiny influence on my lust for these beauties, but I really don't think
- [Find Me Gluten Free App, Grain-Free BMT "Sandwiches" and a Menu Plan](https://www.adventuresofaglutenfreemom.com/2012/04/find-me-gluten-free-app-grain-free-bmt-sandwiches-and-a-menu-plan/) - Guess what? I woke up this morning to the news that I've been nominated in the "Personality of the Year" category for the first annual Foggy Awards, sponsored by Find Me Gluten Free! What exactly is a "Foggy" Award? The FOGGY (free of gluten) awards are given to those that shine light on the Celiac
- [Triumph Dining Gluten Free Guides and Restaurant Cards: Don't Leave Home Without 'Em (and a Giveaway!)](https://www.adventuresofaglutenfreemom.com/2012/03/triumph-dining-gluten-free-guides-and-restaurant-cards-dont-leave-home-without-em-and-a-giveaway/) - If you are new to the gluten free lifestyle, there is a resource that will quickly become your new indispensable best friend...the gluten free guides from Triumph Dining. At least that is how I felt when I ordered their first edition back in 2005. I remember flipping through the pages of the restaurant guide and
- [Green Goddess Salad Dressing (Dairy-Free, Egg-Free, Corn-Free, Nut-Free and Soy-Free)](https://www.adventuresofaglutenfreemom.com/2011/09/green-goddess-salad-dressing-dairy-free-egg-free-corn-free-nut-free-and-soy-free/) - Do you remember Green Goddess Salad Dressing? I sure do, I used to love that bottled green stuff from Seven Seas when I was a kid. My mom used to make a delicious taco salad with it and I even used it to top my baked potato in lieu of sour cream. And it's a
- [Dill Dip: Dairy-Free, Corn-Free, Egg-Free, Nut-Free and Soy-Free](https://www.adventuresofaglutenfreemom.com/2011/10/dill-dip-dairy-free-corn-free-egg-free-nut-free-and-soy-free/) - Kid-Friendly Dill Dip for Raw Veggies: Gluten-Free, Dairy/Casein-Free, Egg-Free, Corn-Free and Vegan
- [Heidi's Favorite Trail Mix ](https://www.adventuresofaglutenfreemom.com/2011/09/heidis-favorite-trail-mix/) - A simple recipe to throw together for easy gluten free eating on the go.
- [Gluten-Free, Dairy-Free, Egg-Free "Toll House" Chocolate Chip Cookies](https://www.adventuresofaglutenfreemom.com/2010/11/gluten-free-dairy-free-egg-free-toll-house-chocolate-chip-cookies/) - I realize you might be wondering why the heck I am posting a chocolate chip cookie recipe this close to Thanksgiving. Most people close to me in my "real" life are most likely thinking, "Oh, there goes Heidi again, off on an ADD tangent...does she NOT REALIZE what today's date it is? Where's the $&@#!
- [Homemade Gluten-Free, Allergen-Friendly Chewy Bagels](https://www.adventuresofaglutenfreemom.com/2010/02/homemade-bagels-gluten-free-dairy-casein-free-corn-free-soy-free-egg-free/) - Gluten Free bagels that are naturally corn-free, dairy/casein-free, soy-free and can easily be made egg-free! :-) This is one of those things that most people probably don't think they will ever have to make in their lives, and why would you? Bagels are are very easy to obtain. Well, unless you are gluten-free or suffer
- [Gluten Free Pigs in a Blanket](https://www.adventuresofaglutenfreemom.com/2010/01/gluten-free-pigs-in-a-blanket/) - This is so cool. Personally, I was most amazed with the "Super Versatile Bread Dough" from a recipe I made with my new BFF, Better Batter Gluten Free Flour! This is the first time in years that I have felt "real" dough in my hands. I could not stop playing with it! Super Versatile Bread
- [Flourless Flax Seed Pancakes](https://www.adventuresofaglutenfreemom.com/2010/01/flourless-flax-seed-pancakes/) - My buddy Mary did it again! Mary emailed me a link to a recipe she found on Recipezaar for Flourless Flax Seed Pancakes, very intriguing as they are naturally gluten-free and super healthy (with the heavy cream substitution of course)! So, in order to make these, I needed a few ingredients. The recipe calls for
- [Nathan’s Famous Beef Franks Are Now Gluten-Free!!](https://www.adventuresofaglutenfreemom.com/2009/12/nathans-famous-beef-franks-are-now-gluten-free/) - This is so exciting! Even though I have never actually had a Nathan's Famous Hot Dog before, I have wanted to try one ever since I knew that I couldn't! Am I the only one who thinks that way? :-D I read about this last night but could not find any information to verify it
- [Gluten-Free Vegan French Onion Dip, Football Party Food (and a few giveaway winners)](https://www.adventuresofaglutenfreemom.com/2011/11/gluten-free-vegan-french-onion-dip/) - A party favorite recipe for vegan French onion dip that is also free of gluten, soy, corn and nuts.
- [Gluten-Free Monster Truck Birthday Cake](https://www.adventuresofaglutenfreemom.com/2010/03/gluten-free-monster-truck-birthday-cake/) - I will go into this later but I had so much fun today at my "Stage Cakes" cake decorating class that I wanted to show all my GF and Food Allergy mom friends our potential in making fun and safe birthday cakes for our precious children. There are definitely some flaws if you are looking
- [Eat Like a Dinosaur: Book Review and Giveaway!](https://www.adventuresofaglutenfreemom.com/2012/03/eat-like-a-dinosaur-book-review-and-giveaway/) - I cannot begin to express my excitement over The Paleo Parents new cookbook, Eat Like a Dinosaur, it is exactly what I've needed since embarking on my own grain-free lifestyle nearly a year ago. How much easier my life would be if I could just get my kids on board! Eat Like a Dinosaur just
- [How to Cook Gluten Free by Elizabeth Barbone (with a Giveaway!)](https://www.adventuresofaglutenfreemom.com/2012/03/how-to-cook-gluten-free-by-elizabeth-barbone-with-a-giveaway/) - How to Cook Gluten-Free I was recently given the opportunity to try one of the recipes from Elizabeth Barbone's new cookbook, How to Cook Gluten-Free: Over 150 Recipes That Really Work, and so I thought I would share a sneak peek with you all. :-D In case you haven't heard of Elizabeth Barbone, here's what
- [Gluten Free Menu Plan - Week of March 19 (and a Gluten Free Chicken Broth Primer)](https://www.adventuresofaglutenfreemom.com/2012/03/gluten-free-menu-plan-week-of-march-19-and-a-gluten-free-chicken-broth-primer/) - A weeks worth of gluten free dinner ideas and some important information on gluten free commercial chicken broths and stocks.
- [All About Gluten Free Waffles](https://www.adventuresofaglutenfreemom.com/2012/03/all-about-gluten-free-waffles/) - Wondering which gluten free waffles are worth buying or which Belgian waffle recipe to try first? Look no further, this is THE gluten free waffle primer!
- [Gluten Free Support Groups, Menu Plans (and a tiny rant)](https://www.adventuresofaglutenfreemom.com/2012/03/gluten-free-support-groups-menu-plans-and-a-tiny-rant/) - A gluten free weekly menu plan with commentary on the difficulty of navigating our healthcare system and grocery stores in the absence of truth in food labeling.
- [Vivagave Fiber Supplement Review](https://www.adventuresofaglutenfreemom.com/2010/03/vivagave-fiber-supplement-review/) - Did you know that we should be getting 20 - 35 grams of fiber a day and that the average American's mean fiber intake is around 14 - 15 grams a day?? Check out this article on the importance of fiber from WebMD. 20 - 35 grams of fiber can be tough to achieve if
- [Detox January and a "Blues Clues Smoothie"](https://www.adventuresofaglutenfreemom.com/2011/01/blues-clues-smoothie-recipe/) - Green Smoothie Recipes to Revitalize After the Holidays
- [Gluten Free St. Patrick's Day Fun and a Recipe for Shamrock Smoothies](https://www.adventuresofaglutenfreemom.com/2012/03/gluten-free-st-patricks-day-fun-and-a-recipe-for-shamrock-smoothies/) - Food, Beverage and Craft Ideas for St. Patrick's Day
- [All about Gluten Free (Boxed) Cereals](https://www.adventuresofaglutenfreemom.com/2012/03/all-about-gluten-free-cereal/) - Nothing brings back fond memories of 1980’s childhood quite like that morning American staple known as “breakfast cereal.” I’m not sure at what point we co-opted the term “cereal” to basically convey a mostly sugar-laced, artificially colored bowl of glutonium, but the word has found its way into the American lexicon...so be it. The
- [Gluten Free Menu Plan - Week of March 4](https://www.adventuresofaglutenfreemom.com/2012/03/gluten-free-menu-plan-week-of-march-4/) - Can you believe it's already March? The weather is warming up here in the high desert and lucky me got to spend the afternoon basking in the gloriously warm rays of the New Mexico sun. It's days like today that make me happy I left the grey, sunless Ohio skies of my youth -
- [Gluten Free Menu Plan - Week of February 27](https://www.adventuresofaglutenfreemom.com/2012/02/gluten-free-menu-plan-week-of-february-27/) - Okay, so I have realized that I can't plow out all of the gluten-free 101 posts in a month. I really didn't think this series through back when I first made the announcement in early February. I kinda forgot that baseball season was right around the corner and that I would have not one,
- [Gluten Free Pancakes: Come One, Come All for National Pancake Day!](https://www.adventuresofaglutenfreemom.com/2012/02/gluten-free-pancakes-come-one-come-all-for-national-pancake-day/) - Okay, so someone (Erin, you know who you are) told me that it was national pancake day today, thus usurping my gluten free waffle groove! Not being one to disappoint, I dropped everything and went into complete hyper-drive mode, because I KNOW pancakes. I'm still waiting for the "national don't eat crappy food" day;
- [Gluten-Free, Dairy-Free, Soy-Free Banana Bread](https://www.adventuresofaglutenfreemom.com/2010/03/gluten-free-dairy-free-soy-free-banana-bread/) - This is the recipe my mom always used when I was growing up and I still use it today (not sure of the original source), with my gluten-free tweaks of course. I decided to make some the other night using a few other alternative ingredients just to see how it would turn out, and boy
- [Gluten-Free Pancakes on a Stick](https://www.adventuresofaglutenfreemom.com/2010/02/gluten-free-pancakes-on-a-stick/) - I think I have seriously gone over the edge with this one! A friend of mine casually mentioned to me a few weeks ago that her daughter likes to eat "Pancakes on a Stick" for breakfast. I had no idea what they were, but of course I found myself with a new gluten-free challenge! :-D
- [Gluten Free Menu Plan - Week of February 20](https://www.adventuresofaglutenfreemom.com/2012/02/gluten-free-menu-plan-week-of-february-20/) - GF Dad here. Heidi got out of bed this morning long enough to do this week's menu plan and test a few more products with the GlutenTox Home test kits (for her upcoming Gluten Free 101 post on boxed cereals). But she didn't feel very well. Heidi had one of her "gluten-free gals" get-togethers
- [Gluten Free Menu Plan - Week of January 23](https://www.adventuresofaglutenfreemom.com/2012/01/gluten-free-menu-plan-week-of-january-23/) - Before I share this week's menu plan, I have quite a bit of catching up to do! It's been a busy week trying to finish up my "little" house painting project but somehow I managed to steal some time on Facebook and have a few things to share with you. Gluten Free Samoas First up
- [New Mexican Burrito Bowls, Gluten Free of Course!](https://www.adventuresofaglutenfreemom.com/2012/02/new-mexican-burrito-bowls-gluten-free-of-course/) - Okay, let me first explain the picture you see above. I know it looks like a big pile of goo covered with melted casein, er, cheese...and to be honest with you, that's pretty much what it is! The beauty of New Mexican cuisine is that it has developed into a perfect hybrid of traditional Spanish/Mexican
- [Dairy/Casein-Free, Egg-Free Chicken Salad](https://www.adventuresofaglutenfreemom.com/2010/10/dairycasein-free-egg-free-chicken-salad/) - Update 8/10/2011: I have an updated version of this chicken salad and you can find the full recipe here: The BEST Mayo-Free Chicken Salad. There are also TWO gluten-free, egg-free and soy-free mayos on the market, Soy-Free Veganaise and one by Earth Balance, called Mindful Mayo I've been having some trouble in the egg-free, soy-free
- [Men At Work: An EASY Gluten Free Breakfast Even A Dad Can Make](https://www.adventuresofaglutenfreemom.com/2012/02/men-at-work-an-easy-gluten-free-breakfast-even-a-dad-can-make/) - I have turned the blog over to my hubby for a post or two, and this is his first entry in our Gluten Free 101 series. Ladies, you might want to print this post and place it in a strategic location in your home! ;-) GF Dad here, sharing some thoughts on keeping it simple
- [Gluten Free Menu Plan - Week of February 13](https://www.adventuresofaglutenfreemom.com/2012/02/gluten-free-menu-plan-week-of-february-13/) - Mike and I have been having so much fun this week, coming together and reliving those crazy first few years of our ever-evolving gluten free life for our new Gluten Free 101 series. Hindsight is always 20/20, no? Quite frankly, it has been refreshing to see him realize the difference between "cooking for the family"
- [Gluten Free 101: "Breakfast in Minute Casserole" (okay, so it's more like an hour...but who's counting when there's cheese and ham involved?)](https://www.adventuresofaglutenfreemom.com/2012/02/gluten-free-101-breakfast-in-minute-casserole-okay-so-its-more-like-an-hour-but-whos-counting-when-theres-cheese-involved/) - Disclaimer: Yes, that would be a Christmas plate you see in the photo above. I'm not the most punctual person in the world. (It ain't always easy being gluten-free, grain-free, dairy-free, and egg-free...and homeschooling...on top of just being a mom and everything else!). ;-) With the weekend coming up, I thought I would kick off
- [Getting Back to Gluten Free Basics for the month of February and a (very late) Menu Plan ](https://www.adventuresofaglutenfreemom.com/2012/02/getting-back-to-gluten-free-basics-for-the-month-of-february-and-a-very-late-menu-plan/) - Sorry my weekly menu plan is going up so late, I was thrown off schedule this weekend by planning for the Gluten Free Super Bowl party I hosted at my house yesterday. I wish I could say I watched some of the game, but a more pressing matter arose when my sister (who was
- [Gluten Free Super Bowl Recipe Round Up: The Good, The Bad and the Downright Sinful!](https://www.adventuresofaglutenfreemom.com/2012/02/gluten-free-super-bowl-recipe-round-up-the-good-the-bad-and-the-downright-sinful/) - It's that time of the year again when men across the country become infatuated with other men in tight pants who are apparently the best butt-slapping, man-wrestling, concussion-causing, chemically amped up participants in a "game" organized by a corporation league that extracts 9 billion dollars a year from the US economy. For the rest of
- [Caesar Salad  Dressing: Corn-Free, Dairy-Free, Egg-Free and Soy-Free](https://www.adventuresofaglutenfreemom.com/2012/02/caesar-salad-dressing-corn-free-dairy-free-egg-free-and-soy-free/) - All Caesar's are created equal, right? Not so fast! Any balanced study of history (ancient and culinary) will help you understand that there are many different ways to govern (or garnish). Some Caesars are wise rulers, yet some use too much salt. Other Caesars couldn't last for more than a few months, yet some couldn't
- [Homemade Beef Jerky, a Giveaway Winner...and a Revolution](https://www.adventuresofaglutenfreemom.com/2011/04/homemade-beef-jerky-and-a-giveaway-winner/) - Homemade Gluten-Free, Allergy-Friendly Beef Jerky. Easy to make, challenging to photograph (in an appealing fashion anyway)! ;-) I love beef jerky, but all too often the prepackaged variety contains wheat so therefore it is off limits to me and my brood. I'm actually kinda thankful for that because it is not only easy to make,
- [Gluten Free Menu Plan - Week of January 30](https://www.adventuresofaglutenfreemom.com/2012/01/gluten-free-menu-plan-week-of-january-30/) - Before I share this week's menu plan, I'd like to share some fun gluten free highlights from this past week. Have you been following along with Wendy's fun (and functional) blog series called "In My Gluten-Free Kitchen" over at Celiacs in the House? If not, I definitely recommend you check it out. Every Friday in
- [Wax On, Wax Off...Heidi's Thoughts on Finding Balance](https://www.adventuresofaglutenfreemom.com/2012/01/wax-on-wax-off-heidis-thoughts-on-finding-balance/) - Finding balance. In my opinion, that is such a loaded phrase. Think about it, break it apart. “Finding.” This means, by definition, that you have been searching for something, a place or state of being that you have not been able to locate. And when you arrive at your destination, it presents itself as
- [Gluten Free Menu Plan - Week of January 16 (And a Few Other Things)](https://www.adventuresofaglutenfreemom.com/2012/01/gluten-free-menu-plan-week-of-january-16-and-a-few-other-things/) - Well, my "wish it were spring" spring cleaning in the kitchen earlier this week helped me realize that my house would be brighter and more "idea-inducing" if my walls were a little lighter. Makes sense, right? So in typical ADHD Hurricane Heidi fashion, the last three days have seen multiple trips to Lowe's, two five-gallon
- [The Science Behind Antibodies and How They Detect Gluten Proteins in Food ](https://www.adventuresofaglutenfreemom.com/2012/01/science-behind-antibodies-andhow-they-detect-gluten-proteins-in-food/) - Today's post on gluten proteins and antibodies is brought to you by Emily of GlutenTox Home. In case you missed Emily's first post here on Adventures of a Gluten Free Mom, you can check that out here. In my head, gluten looks like Waldo. Really. I imagine lots of microscopic men in glasses
- [Curious about Probiotics? Sign Up Today for a FREE Teleseminar with Dr. Daniel Leffler and Shelley Case to learn more](https://www.adventuresofaglutenfreemom.com/2012/01/curious-about-probiotics-sign-up-today-for-a-free-teleseminar-with-dr-daniel-leffler-and-shelly-case-to-learn-more/) - Join Daniel Leffler, MD, MS of Beth Israel Deaconess Medical Center and Shelley Case, RD on Wednesday, February 1, 2012 at 8pm ET for an informative teleseminar on the role of probiotics in GI health. Click here to register today, it FREE!
- [Gluten Free Menu Plan - Week of January 9](https://www.adventuresofaglutenfreemom.com/2012/01/gluten-free-menu-plan-week-of-january-9/) - Monday: Chicken Romesca, Sauteed Zucchini Ribbons and Salad Tuesday: Grain-Free Crab Cakes and Rainbow Chopped Salad Wednesday: Slowcooker Spicy Ground Beef and Bean Soup with Cabbage and Spinach and Salad Thursday: Grilled Salmon with Mustard Sauce, Baby Broccoli with Garlic, Baked Sweet Potatoes If it's too cold where you live to grill, bake the salmon
- [Kaempferol and an Anti-Ovarian Cancer "Green" Smoothie](https://www.adventuresofaglutenfreemom.com/2012/01/kaempferol-and-an-anti-ovarian-cancer-green-smoothie/) - Ovarian cancer remains the most deadly form of gynecologic cancer, mainly due to the fact that the vast majority of women are not diagnosed until the disease has become very advanced. Due to its high mortality rate, it certainly makes sense to take preventative measures, especially if you have a family history and diet is
- [Gluten Free and Egg Free Pasta Dough](https://www.adventuresofaglutenfreemom.com/2010/09/gluten-free-egg-free-pasta-dough/) - First, I must apologize for the lack of noodles in the above picture. I'm sure you can imagine the many uses for a plate full of fresh noodles that a 6 and 3 year old boy's imagination could muster up (I'm still not sure how one ended up in the fishbowl). I am also sorry
- [Gluten Free Menu Plan - Week of January 2, 2012](https://www.adventuresofaglutenfreemom.com/2012/01/gluten-free-menu-plan-week-of-january-2-2012/) - Naturally Gluten Free Dinner Recipes.
- [Gluten Free Menu Plan - Week of December 19](https://www.adventuresofaglutenfreemom.com/2011/12/gluten-free-menu-plan-week-of-december-19/) - Gluten Free Menu Plan - Week of December 19 Monday: Beef Pot Roast* (see note) and Salad. Note: this recipe is really good, and it's easy to make in a slowcooker - just make sure your beef broth is gluten free. I enjoy the juices as an au jus, but my hubby is much more
- [Reconstructing Goldfish Crackers: Gluten Free Style](https://www.adventuresofaglutenfreemom.com/2011/12/reconstructing-goldfish-crackers-gluten-free-style/) - I cannot think of another processed food that has become more embedded in the minds of children than Pepperidge Farms' Goldfish Crackers. While they are not only just naturally entertaining in design (brilliant marketing if you ask me), they are the perfect size for kindergarten age fingers to expertly handle while they learn to count,
- [Gluten Free "Goldfish" Crackers](https://www.adventuresofaglutenfreemom.com/2009/08/gluten-free-goldfish-crackers/) - I am so excited to share this with you all, so I am going to make a second post today!! This is not my recipe, I will never take credit for something I did not create. This recipe is from a cookbook by Roben Ryberg. She is the founder and former owner of Miss Roben’s
- [On the Outside Looking In: Gluten Free, Family, Holidays and Heartbreak](https://www.adventuresofaglutenfreemom.com/2011/12/on-the-outside-looking-in-gluten-free-family-holidays-and-heartbreak/) - With the Christmas quickly upon us, I thought today would be the perfect time to answer the following question by one of my wonderful readers...about being on the gluten free diet, dealing with family and fitting in to society (this question was originally posted on my Facebook page). Do any other GF moms (I have Celiac
- [Winter Oreos: Gluten-Free, Dairy/Casein-Free & Egg-Free ](https://www.adventuresofaglutenfreemom.com/2009/12/winter-oreos-gluten-free-dairy-casein-free-egg-free/) - While at the grocery store the other day, Sam spied the Winter Oreos on display. While I was hoping he didn't notice, the bright red cream put him in a trance! So he said, "Mom, you need to make these. So and so in my class brought them to school in their lunch and they
- [Homemade Marshmallows: Corn-Free and Egg-Free (and Heidi's Favorite Dairy-Free Hot Cocoa)](https://www.adventuresofaglutenfreemom.com/2010/12/homemade-marshmallows-corn-free-and-egg-free/) - It only took me close to a year to attempt making homemade marshmallows again, but there is no better motivation than being thrust onto the food allergy playground! I first attempted to make corn-free, gelatin-free marshmallows last January (you can read that post here), but there were egg whites in it. I also used xanthan
- [Gluten Free Stuffed Mushrooms](https://www.adventuresofaglutenfreemom.com/2011/11/gluten-free-stuffed-mushrooms/) - With party season now upon us, there can never be a shortage of tasty gluten-free finger foods! I hope you enjoy this recipe for gluten-free stuffed mushrooms.
- [How You Can Help Send Children To A Gluten-Free Summer Camp!](https://www.adventuresofaglutenfreemom.com/2011/12/how-you-can-help-send-children-to-a-gluten-free-summer-camp/) - There’s an age-old saying that, in my opinion, has never been more true… “Tis better to give than to receive.” And the holiday season is the perfect time for you to give back to the gluten free community! In the spirit of the giving season, I want to bring your attention to a fundraiser
- [Adventures of a Gluten Free Mom's List of Favorite Books and Resources on Celiac Disease, Gluten Intolerance and Overall Healthy Living](https://www.adventuresofaglutenfreemom.com/2011/12/adventures-of-a-gluten-free-moms-list-of-favorite-books-and-resources-on-celiac-disease-gluten-intolerance-and-overall-healthy-living/) - If you've been diagnosed with celiac disease, I'm going to take a wild guess at what your gastroenterologist told you right after he or she delivered the good news: He/she recommended that you should see a dietitian/nutritionist to help you learn the gluten free diet. He/she recommended you buy some Lactaid (for good measure) to
- [Adventures of a Gluten Free Mom's List of Favorite Cookbooks](https://www.adventuresofaglutenfreemom.com/2011/12/adventures-of-a-gluten-free-moms-list-of-favorite-cookbooks/) - As I was compiling a list of all my favorite gluten free cookbooks, gluten related medical/health books and my "would be lost without" kitchen gadgets, I realized that I've never shared any lists like this on my website before. So here they come! In order to keep these lists manageable, I'm going to break
- [Navigating A Birthday Party When Your Child is Gluten Free](https://www.adventuresofaglutenfreemom.com/2009/09/navigating-birthday-parties-when-your-child-is-gluten-fre/) - Ideas on how to Navigate Birthday Parties when your child is gluten free, including homemade pizza boxes and fun cupcakes
- [Gluten-Free Pizza Lunchables](https://www.adventuresofaglutenfreemom.com/2010/04/gluten-free-pizza-lunchables/) - So you knew "it" had to be coming at some point, right? :-D I must say this first, Mike and I are REALLY working with Sam to embrace his "differences" (as we all have them), and I think it is starting to catch on. He is not asking for GF Lunchables all that much
- [Gluten-Free Easily and a Menu Plan ](https://www.adventuresofaglutenfreemom.com/2011/11/gluten-free-easily-and-a-menu-plan/) - Simple recipes and resources for the newly gluten-free
- [Gluten Free Hot Artichoke Dip and Some Important Information about "Gluten Free" Corn and other Grains](https://www.adventuresofaglutenfreemom.com/2011/12/gluten-free-hot-artichoke-dip-and-some-important-information-about-gluten-free-corn/) - Looking for a mouthwatering, "I-will-eat-the-entire-thing-myself-if-someone-doesn't-stop-me" gluten free appetizer to share at a party this holiday season? I may have just the thing for you, Gluten Free Hot Artichoke Dip! And for my readers who have other allergies and sensitivities, be sure to check out my recommendations on how to make this dip dairy-free, corn-free,
- [Gluten Free 101, Fat Elvis and a Menu Plan](https://www.adventuresofaglutenfreemom.com/2011/11/gluten-free-101-fat-elvis-and-a-menu-plan/) - If you are new to the gluten-free diet, this post is for you.
- [Ask Heidi: Cheating on the gluten free diet](https://www.adventuresofaglutenfreemom.com/2011/10/ask-heidi-cheating-on-the-gluten-free-diet/) - Marjorie asked: You have been so forthcoming about being a former gluten cheater and I really appreciate your honesty. I'm guilty of cheating too, it is so hard to stay on this diet sometimes (even though I feel so much better when I do). My question is, how did you finally overcome the temptation
- [Ask Heidi: A New Blog Series](https://www.adventuresofaglutenfreemom.com/2011/10/ask-heidi-a-new-blog-series/) - Living a gluten-free lifestyle is about so much more than just managing the food and health issues, yet I've always stuck to recipes and medical information here on my blog. I suppose that's due to the fact that I'm still in the process of my own spiritual healing and my blog has been my escape
- [A Gluten Free Menu Plan for The Week of December 12](https://www.adventuresofaglutenfreemom.com/2011/12/a-gluten-free-menu-plan-for-the-week-of-december-12/) - Menu Plan for the Week of December 12 Monday: Pork and Fennel Satay and Salad with Lemony Vinaigrette Tuesday: Baked Slowcooker Chicken, Roasted Broccoli and Roasted Carrots and Onions with Honey Balsamic Glaze Wednesday: Ribollita Soup (I will omit the bread and cheese) and Salad with Dairy Free Creamy Greek Dressing Thursday: The BEST Mayo-Free
- [Gluten Free Crème de Brie Champagne and Crab Gratin, Alouette Cheese and The Adventures of Tintin Sweepstakes (and a Giveaway!)](https://www.adventuresofaglutenfreemom.com/2011/12/gluten-free-creme-de-brie-champagne-and-crab-gratin-by-alouette-cheese/) - Let the adventure begin! Alouette Cheese would like you to join them for an adventure in entertaining this coming holiday season with the release of the upcoming movie only in theaters, The Adventures of Tintin! Alouette has joined the quest with Tintin, an intrepid young reporter whose relentless pursuit of a good story thrusts
- [Gluten Free Creamy Chicken Soup](https://www.adventuresofaglutenfreemom.com/2009/08/gluten-free-creamy-chicken-soup/) - I was rummaging through some old recipes and I found this one from my 8th grade Home Economics class. Sam just had his tonsils removed and this soup is all he will eat. Really, he chose the soup over ice cream!Cream of Chicken Soup 6 Tbs. Butter 1/3 c. Flour (I used Tom Sawyer's GF
- [MadeOn Hard Lotion: Review and Giveaway](https://www.adventuresofaglutenfreemom.com/2011/12/madeon-hard-lotion-review-and-giveaway/) - Have you heard of hard lotion yet? If not, listen up because this stuff is awesome! :-D If you or your child suffers from gluten intolerance or food allergies, then there is a good chance you are all too familiar with the many skin conditions that often accompany both food allergies and gluten intolerance: eczema
- [Home for the Holidays - Gluten Free Style](https://www.adventuresofaglutenfreemom.com/2011/11/home-for-the-holidays-gluten-free-style/) - Are you ready for the most exciting holiday blog event ever? Well if you are, then get ready for Home for the Holidays … Gluten-Free Style, hosted by my dear friend Shirley over at gfe—gluten free easily! Please join me, Shirley, and 23 other gluten-free bloggers as we make the recipes that mean both
- [Slow Cooker Pumpkin Pie Oatmeal ](https://www.adventuresofaglutenfreemom.com/2010/10/slow-cooker-pumpkin-pie-oatmeal/) - We do not eat gluten-free oatmeal very often, in fact it has probably been at least 3 months since the last time I made it. I take precautions because there is still some uncertainty about them (you can read more about this on the Celiac Sprue Association website), so I try to diversify my risk
- [Slowcooker Green Chile Stew (and Home for the Holidays Giveaway Winners)](https://www.adventuresofaglutenfreemom.com/2011/12/slowcooker-green-chile-stew/) - I love Green Chile Stew and I cannot think of a better soup to warm you up on a cold, dreary winter day. And the green chile is great for clearing out the sinuses! This recipe for Green Chile Stew comes from my father-in-law, Jim...he's a bonafide soup master. :-D [amd-zlrecipe-recipe:3] Home for the Holidays
- [Gluten-Free Baguettes](https://www.adventuresofaglutenfreemom.com/2009/10/gluten-free-baguettes/) - I found this recipe in the October/November 2008 issue of Living Without Magazine. I made the bread for a dinner party and let everyone else taste test while I hid in the kitchen bracing myself for another gluten-free bread baking disappointment! Imagine my surprise when the "glutenators" started saying how good the bread was, even
- [Gluten-Free, Casein-Free, Egg-Free Gingerbread House](https://www.adventuresofaglutenfreemom.com/2010/12/gluten-free-casein-free-egg-free-gingerbread-house/) - Today's guest post is by my better half, the man "behind the curtain" in this Glutadoodle Oz of ours. Without Mike's love and support, I never would have been able to go on this 18 month journey of self discovery and seeking out the answers to our family's health issues. Little did he know 9
- [Peppermint Bark](https://www.adventuresofaglutenfreemom.com/2009/12/peppermint-bark/) - GF Dad here. I'm sure you've all figured out by now that everyone in our home is effectively banished from Mom's kitchen during the holidays. There are some good reasons for this. For starters, the rest of us are boys, which means we make big messes, don't measure ingredients very well, and always want to run
- [Dairy-Free Fudge (and a Giveaway) for 12 Days of Christmas Cookies!](https://www.adventuresofaglutenfreemom.com/2010/12/dairy-free-fudge-and-a-giveaway-for-12-days-of-christmas-cookies/) - Welcome to the second day of 12 Days of Christmas Cookies, being hosted by the fabulous Maggie of She Let Them Eat Cake. In the event you missed the kickoff yesterday, Amy Green of Simply Sugar & Gluten-Free, shared a recipe for Pistachio Cranberry Biscotti. Amy is also hosting a giveaway for FREE baking supplies,
- [Dairy-Free Buckeyes](https://www.adventuresofaglutenfreemom.com/2010/12/dairy-free-buckeyes/) - I shared this recipe last year but it contained dairy-filled chocolateso I thought I would share how I went about making a dairy-free version this year. This was an easy tweak to make, especially since I had just received a complimentary sample of Boom Choco Boom Bars by Enjoy Life Foods. You could also use
- [Cut-Out Sugar Cookies, Corn-Free Powdered Sugar & Sugar Cookie Icing ](https://www.adventuresofaglutenfreemom.com/2010/12/cut-out-sugar-cookies-corn-free-powdered-sugar-sugar-cookie-icing/) - Welcome back for Day 6 of 12 Days of Gluten-Free Christmas Cookies, being hosted by Maggie of She Let Them Eat Cake! So far, there have been some tantalizing toe tapping delights: Simply Sugar and Gluten-Free’s Pistachio-Cranberry Biscotti I shared a recipe for Dairy-Free Fudge Gluten-Free Life With Jen’s Chocolate Peppermint Wafer Cookies The Mommy
- [General Mills, Gluten Free Condensed Soup and a Menu Plan](https://www.adventuresofaglutenfreemom.com/2011/11/general-mills-gluten-free-condensed-soup-and-a-menu-plan/) - Before I share this week's menu plan, I'd like to share an excerpt from Friday's New York Times Magazine article, Should We All Go Gluten Free? that caught my eye (bold emphasis added). During the week of my visit to General Mills, eight women attended Alcocer’s meeting. Lunch was served and questions were asked. Alcocer
- [Vegan Cashew Cream Cheese, Vitamixed](https://www.adventuresofaglutenfreemom.com/2010/09/vegan-cashew-cream-cheese-vitamixed/) - I am feeling pretty darn excited about this homemade vegan cashew cream cheese I recently made, thanks to the amazing Carrie over at Ginger Lemon Girl! Seriously, who'da thunk it?? Sure, vegans have known about the amazing powers of nuts for years, but, I am not a vegan. I'm not even dairy-free (yet), so up
- [GlutenTox Home Gluten Test Kits as a Qualified Medical Expense](https://www.adventuresofaglutenfreemom.com/2011/11/glutentox-home-gluten-test-kits-as-a-qualified-medical-expense/) - Emily at Biomedal Diagnostics in Spain I was excited to meet Heidi at the Chicago GFAF Expo way back in April, and even more excited when she and Wendy of Celiacs in the House joined forces to do a review/giveaway for GlutenTox Home shortly after. If possible, I’m even more excited now, because I’m going
- [Birthday Reflections, a New Addition and a Menu Plan ](https://www.adventuresofaglutenfreemom.com/2011/11/birthday-reflections-a-new-addition-and-a-menu-plan/) - Can you believe Thanksgiving is almost here? Seriously, where has the time gone? I'm either having too much fun or I'm getting too darned old. Birthday Reflections I love Maxine, her attitude is a reflection of my own when it comes to birthdays so when I saw this particular quote, I thought it was the
- [The Gluten Free Asian Kitchen Cookbook (and a Giveaway)](https://www.adventuresofaglutenfreemom.com/2011/11/the-gluten-free-asian-kitchen-cookbook-and-a-giveaway/) - I recently received a complimentary copy of The Gluten-Free Asian Kitchen but I've been so busy prepping for Thanksgiving that I haven't had a chance to make any of the recipes yet. Drooling over the photos is another matter entirely, I've done plenty of that! Mike and I had a great idea...we decided that we're
- [Gluten Free Pizza Rolls and Toasted Ravioli ](https://www.adventuresofaglutenfreemom.com/2010/09/gluten-free-toasted-ravioli-pizza-rolls/) - Okay, here it is! This is so exciting for me, I never imagined being able to enjoy toasted ravioli again. Not only is the toasted ravioli in the above photo gluten-free, but it is also allergy-friendly too! This post is now linked to a great series that the lovely Jenn (a chemist!) over at Jenn
- [Ask Dr. Vikki: Can NAET Help with Gluten Intolerance?](https://www.adventuresofaglutenfreemom.com/2011/11/ask-dr-vikki-can-naet-help-with-gluten-intolerance/) - I just recently found out about NAET. I would love to know what you think about it. Can NAET help with gluten intolerance?
- [Gluten-Free Pumpkin Honey Spice Cookies ](https://www.adventuresofaglutenfreemom.com/2011/11/gluten-free-pumpkin-honey-spice-cookies/) - Today's post and recipe for gluten-free pumpkin honey spice cookies is courtesy of the National Honey Board. I did add some recommendations to make these cookies dairy-free and egg-free, as well as a couple flavor variations because my husband is not a big fan of nuts and dried fruit in his cookies. The version with
- [Gluten-Free Eggplant Parmesan](https://www.adventuresofaglutenfreemom.com/2010/03/gluten-free-eggplant-parmesan/) - I found a great recipe the other day for Eggplant Parmesan so I thought I would share it. Before going gluten-free, I always liked the Eggplant Parmesan at the Olive Garden, thinly sliced and crispy, topped with marinara, shredded mozzarella and fresh grated Parmesan... yummy. I don't know about you, but I have never had
- [Gluten-Free Cranberry Apple Crisp](https://www.adventuresofaglutenfreemom.com/2009/12/gluten-free-cranberry-apple-crisp/) - If you're not much of a pumpkin fan, this recipe is the perfect alternative to the traditional pumpkin pie. To make it extra special, go a la mode with some So Delicious Dairy-Free Vanilla Bean Ice Cream. It also makes for a sinful breakfast treat. :-D Gluten-Free Cranberry Apple Crisp #ratingval# from #reviews#
- [Candied Sweet Potatoes](https://www.adventuresofaglutenfreemom.com/2011/11/candied-sweet-potatoes/) - Grandma always made candied yams for the holidays and they were a huge hit with us grandkids. And no wonder, they’re loaded with sugar and toasted marshmallows!
- [Soothing Lettuce Wraps, P.F. Chang’s Style (gluten-free, corn-free, dairy-free, egg-free and soy-free)](https://www.adventuresofaglutenfreemom.com/2010/03/gluten-free-lettuce-wraps-p-f-changs-style/) - Make your own P.F. Chang’s Style Gluten-Free Lettuce Wraps
- [Gluten-Free Sage Dressing](https://www.adventuresofaglutenfreemom.com/2009/10/gluten-free-sage-dressing/) - This recipe hails from my Grandma Schmidt in Austin, Minnesota. It is one of my favorite family recipes. I have very fond memories of making this dressing every Thanksgiving with my dad. Traditionally, we always stuffed the bird which apparently is not a very safe way of cooking it...but it always came out very
- [Gluten Free Halloween ](https://www.adventuresofaglutenfreemom.com/2010/10/gluten-free-halloween/) - I pretty much flarped on Halloween this year and haven't done nearly as much as I typically like to. I think I have had a serious case of "spooky block," not having artificial colorings to fall back on, LOL! That's okay though, I will just look back at this as my "deprogramming" year. It's funny,
- [Type 1 Diabetes and Celiac Disease: Westin's Story](https://www.adventuresofaglutenfreemom.com/2011/11/type-1-diabetes-and-celiac-disease-westins-story/) - When my son Sam's intestinal biopsy came back "negative" for celiac disease in 2008 (after his celiac blood tests were blatantly positive), I had a big decision to make. To implement the gluten-free diet right away or allow him to continue eating gluten until he was "sick enough" that the gastroenterologist could obtain the appropriate
- [The Great Brussels Sprouts Caper…](https://www.adventuresofaglutenfreemom.com/2009/11/the-great-brussels-sprouts-caper/) - How to get your kids to like Brussels sprouts (or not).
- [October: Unprocessed, Much More than a One Month Challenge for Me](https://www.adventuresofaglutenfreemom.com/2010/10/october-unprocessed-much-more-than-a-one-month-challenge-for-me/) - Today I am doing a guest post over at Eating Rules about going "unprocessed" and what that word means to me as a mom raising a gluten-free family, so head on over and check it out! :-D I did not want to go too deep into how I ended up on this new path in
- [Are Envelopes Gluten Free?](https://www.adventuresofaglutenfreemom.com/2009/07/are-envelopes-gluten-free/) - I love this... I have all these envelope sealers around the house and in Sam's school supplies for when they do "mail week" at school and guess what? Envelopes are Gluten-Free!
- [Celiac Disease: The Critical Role of Probiotics in Healing a Leaky Gut](https://www.adventuresofaglutenfreemom.com/2011/11/celiac-disease-the-critical-role-of-probiotics-in-healing-a-leaky-gut/) - Celiac Disease: The Critical Role of Probiotics in Healing a Leaky Gut
- [Detox for a good Cause with Some Delicious Smoothie and Juice Recipes](https://www.adventuresofaglutenfreemom.com/2011/11/detox-for-a-good-cause-with-some-delicious-smoothie-and-juice-recipes/) - Fresh and Detoxifying: Smoothie, Juice and Soup Recipes, an e-cookbook benefiting MitoAction for children with mitochondrial disease
- [Halloween Recipe Roundup and a Menu Plan ](https://www.adventuresofaglutenfreemom.com/2011/10/halloween-recipe-roundup-and-a-menu-plan/) - Delightfully Ghoulish and Gluten-Free Halloween Recipes for Kids
- [Gluten and Grain-Free Crab Cakes](https://www.adventuresofaglutenfreemom.com/2011/10/gluten-and-grain-free-crab-cakes/) - Enjoy this recipe for delicious crab cakes which just happen to be grain-free, dairy-free, egg-free and soy-free
- [A Changing Environment and the Increasing Prevalence of Celiac Disease](https://www.adventuresofaglutenfreemom.com/2009/12/a-changing-environment-and-the-increasing-prevalence-of-celiac-disease/) - Increasing Prevalence of Celiac Disease and Our Changing Environment
- [Crab Alfredo ](https://www.adventuresofaglutenfreemom.com/2009/08/crab-alfredo-recipe/) - One of my favorite entrees at Red Lobster before I was diagnosed with CD was the Crab Alfredo. Here is my GF re-creation: During crab season, when king crab is marked down to $8.99/lb (versus the $30.00/lb something you pay at a restaurant), I buy a few pounds (okay, probably 20!) and keep it in
- [Kickin' Chicken Soup](https://www.adventuresofaglutenfreemom.com/2011/10/kickin-chicken-soup/) - This recipe for Kickin' Chicken Soup is one of my absolute favorites, perfect for a crisp autumn day. The best part of all? It's naturally gluten-free!
- [Gluten Free Snack Box for School](https://www.adventuresofaglutenfreemom.com/2009/08/gluten-free-snack-box-for-school/) - Just thought I would show the snack box that I make for each of my boys to take and keep at school. This saves lunch box space and they always have a "backup plan" should another child, etc. bring in an unplanned treat for the class that is not GF. Sam and Luke will always
- [Tracking Santa and Reindeer Food](https://www.adventuresofaglutenfreemom.com/2009/12/tracking-santa-and-reindeer-food/) - Last year, my sister told me about a website that "tracks Santa" on Google Earth. It is a really cool website for kids and parents alike, as it really connects to the kid in all of us. We are tracking Santa this year so Sam wanted to make sure all of his gluten-free friends out
- [Gluten Sensitivity and Autism](https://www.adventuresofaglutenfreemom.com/2011/10/gluten-sensitivity-and-autism/) - The following is a new video from Dr. Vikki Petersen of HealthNOW Medical Center, sharing information she recently learned from the renowned celiac researcher, Dr. Alessio Fasano, regarding gluten sensitivity and autism. Do you have a child with autism? If so, have you tried implementing a gluten-free (or gluten-free/casein-free) diet? If you have, did you notice
- [Why We Do What We Do](https://www.adventuresofaglutenfreemom.com/2011/10/why-we-do-what-we-do/) - I am often asked by those close to me why I research and talk about gluten so much. Can't I just "get over it" and move on with my life? Why does everything always have to be about gluten? I received the most heartwarming email the other day from one of my readers who summed
- [Menu Plan - Week of October 10 ](https://www.adventuresofaglutenfreemom.com/2011/10/menu-plan-week-of-october-10/) - Monday: Quick Meatball Salad and Fresh Fruit Tuesday: Roasted King Salmon with Apple Butter Sauce (I will use Eden Food's Apple Butter, canned coconut milk for the heavy cream and casein-free Ghee for the butter), Roasted Butternut Squash with Herbes de Provence, Steamed Broccoli Wednesday: Garlicky Chicken Thighs in Red Pepper Sauce and Salad
- [Gluten Free Artichoke Dip and Some Halloween Fun](https://www.adventuresofaglutenfreemom.com/2009/11/all-hallows-eve/) - Last night was clearly a successful evening...the children totally "high" on sugar! We always have some friends and family join us for Trick-Or-Treat night, the dad's get to herd the children along the route to candy paradise and the mom's get to sit back and enjoy a libation :-) But, before the mom's "checked out,"
- [2011 Gluten and Allergy Free Halloween Candy Lists](https://www.adventuresofaglutenfreemom.com/2011/10/2011-gluten-and-allergy-free-halloween-candy-lists/) - The 2011 Gluten and Allergy Free Halloween Candy Lists are here! My friend Alison from Sure Foods Living works extremely hard every year to put together these comprehensive candy lists for those of us in the gluten-free and food allergy community. I am so deeply appreciative to Alison for her amazing dedication and hard work,
- [The Blood Tests for Celiac Disease ](https://www.adventuresofaglutenfreemom.com/2011/08/the-blood-tests-for-celiac-disease/) - It is extremely important that you are eating a gluten-filled diet when taking these tests. If you are already gluten free, then there is a good chance the blood tests will be negative, even if you do in fact have celiac disease (the only treatment for celiac disease is a gluten-free diet, which *should* result
- [The Possible Role of Dairy in Celiac Disease and Type 1 Diabetes (and some Dairy-Free Roasted Butternut Squash Soup) ](https://www.adventuresofaglutenfreemom.com/2011/10/the-possible-role-of-dairy-in-celiac-disease-and-type-1-diabetes-and-some-dairy-free-roasted-butternut-squash-soup/) - I love autumn, it's my favorite time of the year. The crisp, cool air just begs for a mug of warm soup or hot apple cider to accompany the beauty of the surrounding fall foliage. Well, in theory anyway. My leaves are still green here in the desert southwest! You can find my recipe for
- [Menu Plan - Week of October 3](https://www.adventuresofaglutenfreemom.com/2011/10/menu-plan-week-of-october-3/) - Can you believe it's already October? Seriously, where did the time go? I've always heard people say that the older you get, the faster time flies by. Is that physical age or mental age? Because I've been trying very hard to stay 16 mentally (I've recently added hot pink to my repertoire of hair colors)
- [Did Cow's Milk Get Your Goat?](https://www.adventuresofaglutenfreemom.com/2011/09/did-cows-milk-get-your-goat/) - I am very excited to have my dear friend Alisa Fleming guest post here today. Alisa is the founder and chief editor of the popular website, Go Dairy Free, she also authors her personal blog, Alisa Cooks. In addition to running two websites (phew, I need a nap just thinking about that!), Alisa is also
- [Enjoy Life Foods New Crunchy Cookies, A Review and Giveaway!](https://www.adventuresofaglutenfreemom.com/2011/09/enjoy-life-foods-new-crunchy-cookies-a-review-and-giveaway/) - I was the recent recipient of 4 complimentary packages of Enjoy Life Foods New Crunchy Cookies and while I did not personally sample them (I avoid all grains and cane sugar), my guys had a lot of fun "working" on my behalf...it's a tough job, ya know! :-D I really like Enjoy Life Foods, they
- [Menu Plan - Week of September 26 (and giveaway winners)](https://www.adventuresofaglutenfreemom.com/2011/09/menu-plan-week-of-september-26-and-giveaway-winners/) - Monday: Minestrone (I'll set aside some of the soup for myself before I add the gluten-free pasta for my guys) and salad with dairy-free Ranch dressing Tuesday: Sea Bass with Mediterranean Sauce Wednesday: Pork with Apples, Calvados and Apple Cider (I will use coconut oil instead of the butter and canned coconut milk in place
- [Sugar: The Bitter Truth](https://www.adventuresofaglutenfreemom.com/2011/09/sugar-the-bitter-truth/) - Sugar: The Bitter Truth If you've not yet watched the following video presentation by Robert Lustig, M.D., I highly recommend you put it at the top of your priority viewing list. I've watched it no fewer than a dozen times now and I've also shared it with many of my friends and family. It never
- [Freedom Foods Tropic O's Cereal (a.k.a. Gluten, Allergen and Synthetic Dye Free "Fruit Loops") with a Giveaway!](https://www.adventuresofaglutenfreemom.com/2011/09/freedom-foods-tropic-os-cereal-gluten-allergen-and-synthetic-dye-free-fruit-loops/) - Gluten and allergen free moms, REJOICE! The day has finally arrived that our kiddos can make the dreaded Fruit Loop necklace along side their classmates and no longer feel left out! :-D It was precisely the above situation that led me to Freedom Foods in the land down under a couple weeks ago. When Luke
- [Menu Plan - Week of September 19](https://www.adventuresofaglutenfreemom.com/2011/09/menu-plan-week-of-september-19/) - Well, I survived my camping trip this weekend, albeit a little worn and tattered (but that which does not kill you, right?). Just as I had suspected, "Heidi" and "Camping" are two words that do not belong in the same sentence! Here are just a few words/phases that highlight my weekend: wolves, animal bones, dead
- [Celiac Crisis: Rare or Rarely Recognized?](https://www.adventuresofaglutenfreemom.com/2011/09/celiac-crisis-rare-or-rarely-recognized/) - After sharing my personal story of living with undiagnosed celiac disease last spring, my father brought a series of frightening events that occurred just over a decade ago to my attention and asked why I didn't mention them in my post. The plain and simple truth was, I didn't (and still don't) know if the
- [Q & A with Dr. Vikki: Diet and a Leaky Gut](https://www.adventuresofaglutenfreemom.com/2011/05/ask-dr-vikki-diet-and-a-leaky-gut/) - Dr. Vikki Petersen, a Doctor of Chiropractic and Certified Clinical Nutritionist, is founder of the renowned HealthNOW Medical Center in Sunnyvale, California. She is co-author of “The Gluten Effect,” a bestselling book that has been celebrated by leading experts as an epic leap forward in gluten sensitivity diagnosis and treatment. Dr. Vikki herself is acknowledged
- [Camping (Mis)Adventures, A Weekly Menu Plan and A Few Giveaway Winners](https://www.adventuresofaglutenfreemom.com/2011/09/camping-misadventures-a-weekly-menu-plan-and-a-few-giveaway-winners/) - I must confess that I'm not much of a camper, it's not something we did when I was growing up in a family of 4 females and one token male. I'm really not sure why we didn't go camping either. Afterall, my parents met when they spent their college summers working at Roosevelt Lodge in
- [Remembering 9/11](https://www.adventuresofaglutenfreemom.com/2011/09/remembering-911/) - I will never forget where I was the moment the mighty towers fell. I live in the Mountain time zone (2 hours behind Eastern), so it was still quite early in the morning here. I was already at the hotel where I worked, making sure my convention was running smoothly when a co-worker approached me,
- [Slow Cooker Pot Roast](https://www.adventuresofaglutenfreemom.com/2009/11/slow-cooker-pot-roast/) - This is a fairly straight forward "recipe," it is really just something I throw together. Use your favorite cut of beef for pot roast. I usually use a Top Round or Bottom Round, the less tender of a cut, the better. Buy more than you think you will need, because it is even better the
- [Slowcooker Ribs ‘N Kraut and Homemade Applesauce](https://www.adventuresofaglutenfreemom.com/2009/09/slowcooker-ribs-and-kraut-homemade-applesauce/) - Okay...the recipe title is probably (okay, it is!) less than appealing, but this really is delicious! Take a chance and trust me :-p As I mentioned in the post with my cream puff recipe, I am of German descent. That being said, I developed a taste for sauerkraut at a very young age. I know
- [Menu Plan - Week of September 5 (and Some Gluten Free Pita Bread...and a Gyro)](https://www.adventuresofaglutenfreemom.com/2011/09/menu-plan-week-of-september-5-and-some-gluten-free-pita-bread-and-a-gyro/) - Monday: Labor Day BBQ Tuesday: Shrimp Scampi and Green Goddess Green Bean and Tomato Salad (recipe to come) Wednesday: Crockpot Smothered Round Steak my mom made this recipe often while I was growing up and it's delicious! I've obviously had to make a few tweaks since then but it still tastes exactly as I remember:
- ["In Defense of 20 Parts Per Million" by Alessio Fasano, M.D.](https://www.adventuresofaglutenfreemom.com/2011/08/in-defense-of-20-parts-per-million-by-alessio-fasano-m-d/) - The following letter is reprinted with permission from The University of Maryland Center for Celiac Research. "In Defense of 20 Parts Per Million" A Letter to the FDA From Alessio Fasano, M.D., and The University of Maryland Center for Celiac Research In its efforts to establish a safer food environment, the U.S. Food and Drug
- [Menu Plan - Week of August 29](https://www.adventuresofaglutenfreemom.com/2011/08/menu-plan-week-of-august-29/) - For this week's menu plan, I'm taking back Italian. For the most part, I have steered clear of one of my favorite cuisines since going dairy-free (and mostly grain-free) earlier this year. But now I'm ready to re-define my definition of Italian goodness. With the exception of lasagna, I think most Italian recipes can taste
- [Pasta Salad](https://www.adventuresofaglutenfreemom.com/2009/09/gluten-free-pasta-salad/) - I love pasta salad because it is a great way to sneak in extra vegetables for my kids and they wont even gripe about it. I send small containers in their lunch boxes to school. Pasta Salad 1 package Tinkyada Brown Rice Vegetable Spirals Your Favorite Pasta Salad add-ins: I used chopped Bell Pepper, chopped
- [Gluten-Free Condensed Cream of Celery Soup](https://www.adventuresofaglutenfreemom.com/2010/01/gluten-free-condensed-cream-of-celery-soup/) - Okay, there is an upside to this recipe and a downside. I will start with the downside. You will need celery juice. You could buy it (just make sure it is GF) or if you are anything like me, you can dig out the gift your husband gave you a few years ago for Christmas...during
- [Lunchbox Fun: Inside Out Sandwiches & Homemade "Panera Bread" Tomato Soup](https://www.adventuresofaglutenfreemom.com/2010/09/lunchbox-fun-inside-out-sandwiches-homemade-panera-bread-tomato-soup/) - The inspiration for this nifty little concoction came from the Taste of Home Magazine. I thought this would be a great introduction to the joys of sandwiches for my kiddos, who are meat-sandwich adverse. I really don't get it, but they will only eat a nut butter & jelly sandwich. Deli meats must be cubed
- [Strawberry Jello Salad](https://www.adventuresofaglutenfreemom.com/2009/11/strawberry-jello-salad/) - My mom makes this "salad" every year during the holidays. I have always liked it but somehow this salad became even more enticing the year my brother-in-law discovered it. To understand this, you need to know a little about Mike (yes, I am married to a Mike and my brother-in-law is named Mike, so for
- [Sausage and Bean Ragout](https://www.adventuresofaglutenfreemom.com/2010/01/sausage-and-bean-ragout/) - I made this "soup" the other night and was very impressed, especially by how my children gobbled it up even with the "green" stuff (spinach) in it. Sam totally embraces new foods and he really likes knowing when a food is good for him. Luke on the other hand, is a tougher nut to crack.
- [Eventually Instant Dairy-Free Mashed Potatoes ](https://www.adventuresofaglutenfreemom.com/2010/11/eventually-instant-dairy-free-mashed-potatoes/) - I've been making "eventually instant" mashed potatoes for about a year now, ever since I gave up using Potato Buds. I was never one to use boxed potatoes on a regular basis but they did come in handy when time was of the essence. Now, I have my own convenience mashed potatoes to fall back
- [Green Beaver Gluten Free Personal Care Products (and a Giveaway!)](https://www.adventuresofaglutenfreemom.com/2011/07/green-beaver-gluten-free-personal-care-products-and-a-giveaway/) - I am very excited to share some fabulous gluten free personal care products from Green Beaver with you today. Green Beaver is a Canadian Company that believes mother nature is fully capable of helping us to take care of ourselves, which is why they rely on pure natural ingredients
- [Q & A with Dr. Vikki: Testing for Food Sensitivities Beyond Gluten (and The Modified Elimination Diet)](https://www.adventuresofaglutenfreemom.com/2011/08/q-a-with-dr-vikki-testing-for-food-sensitivities-beyond-gluten-and-the-modified-elimination-diet/) - The timing of today's question for Dr. Vikki Petersen is absolutely perfect, especially since I just published a rather comprehensive post discussing the test (and our results) that Dr. Vikki speaks of below, Cyrex Labs Array 4: Gluten Associated Cross-Reactive Foods. Dr. Vikki, To keep it very brief, I am wondering who you recommend for
- [Confessions of an Accidental Glutadoodle](https://www.adventuresofaglutenfreemom.com/2011/01/confessions-of-an-accidental-glutadoodle/) - I thought I would try something new on my blog for the next several weeks while our family is on an elimination diet (hence my list of available ingredients has dwindled significantly and I'm feeling a bit like a stunned bird at the moment) and have my husband, Mike, become a regular contributor. As I
- [Cyrex Labs Array 4: Gluten Associated Cross-Reactive Foods](https://www.adventuresofaglutenfreemom.com/2011/08/cyrex-labs-array-4-gluten-associated-cross-reactive-foods/) - Heads Up: this is a long post (it's been 5 months in the making) but it is packed full of great information so if you can't read it all now, please come back when time allows, or read it in sections (I've added a link at the bottom of the page for a printable version
- [Shredded Beet Salad with Fresh Raspberry Vinaigrette](https://www.adventuresofaglutenfreemom.com/2010/07/shredded-beet-salad-with-fresh-raspberry-vinaigrette/) - I am not an intuitive cook, nor did I grow up in the kitchen with my mom (thus learning how to cook). My mom did not enjoy being in the kitchen and only did so because, well, we had to eat something. I really don't know where I developed a passion for food, but from
- [Homemade Ketchup (Corn-Free)](https://www.adventuresofaglutenfreemom.com/2011/05/corn-free-ketchup-recipe/) - I'm not sure if it's ketchup, catsup, or any other bizarre spelling, but if you are the parent of a child under the age of 10, then you always make sure that you NEVER run out of this key ingredient. My kids put this stuff on everything, even foods that just don't seem to make
- [Gluten and Allergen Free School Lunch and Snack Ideas (Plus, Information on 504 Plans and Downloadable Teacher Letters)](https://www.adventuresofaglutenfreemom.com/2011/08/gluten-and-allergen-free-school-lunch-and-snack-ideas-plus-information-on-504-plans-and-downloadable-teacher-letters/) - Printable Post As a mom to two children with multiple dietary restrictions, I can think of few things more mind numbing than coming up with creative and healthy boxed lunches (that my kids will eat) 5 days a week, so I thought I would begin a list of links to recipes that I make
- [Dermatitis Herpetiformis and other "Atypical" Symptoms of Gluten Sensitivity](https://www.adventuresofaglutenfreemom.com/2011/05/dermatitis-herpetiformis-and-other-atypical-symptoms-of-gluten-sensitivity/) - As Celiac Disease Awareness Month comes to a close, I thought I would share more of my personal story. I have been meaning to do this for a long time but I will be honest, taking myself back in time is emotionally difficult for me. I can't tell you how many times I've tried to
- [Gluten-Free Chex Mix](https://www.adventuresofaglutenfreemom.com/2010/02/gluten-free-chex-mix/) - I realize this is probably a no-brainer, but it actually just dawned on me not too long ago when Sam needed some Chex Mix for his "Friday Fun Snack," that I could make my own gluten-free version! So just in case it has not occurred to someone else, I thought I would post the recipe
- [Gluten-Free “Boxed” Mac and Cheese](https://www.adventuresofaglutenfreemom.com/2010/02/gluten-free-boxed-mac-and-cheese/) - Okay, so it's not really "Boxed" Mac and Cheese but "Bagged" Mac and Cheese just sounds weird! :-D I have been making my own "Kraft-like" GF Mac and Cheese for a long time now, mostly because I do not care for the texture of the pasta in the GF store-bought Mac and Cheese. The other
- [Gluten-Free “Lunchables”](https://www.adventuresofaglutenfreemom.com/2010/02/gluten-free-lunchables/) - I've succumbed to the almighty Lunchables. I STRONGLY dislike those things, and not necessarily because they are one of the most unhealthy "foods" marketed to children, but because my son feels like an "oddball" because he cannot have one! I love GoPicnic's Gluten-Free Ready-Eat-Meals (and so does Sam), but he recently confided in me that
- [Portable Gluten-Free Soy Sauce Containers](https://www.adventuresofaglutenfreemom.com/2010/03/portable-gluten-free-soy-sauce/) - While there are several gluten-free soy sauces on the market, the biggest frustration (at least for me) is portability! The last time I carried a bottle of my favorite gluten-free soy sauce (San-J Organic Wheat-Free Reduced-Sodium Tamari) in my purse, I was the lucky sucker who had the bottle leak everywhere! Besides, it isn't exactly
- [Amy’s Gluten-Free Non-Dairy Mac and Cheese Review](https://www.adventuresofaglutenfreemom.com/2010/03/amys-gluten-free-non-dairy-mac-and-cheese-review/) - So in case it hasn't been made clear yet, I like trying new things. Especially when it comes to innovative food substitutions! I haven't done a lot of dairy-free/vegan posts because I try to avoid straight-up soy when possible. My mom is a breast cancer survivor and I prefer to not eat plant estrogen, "just
- [Easy Lunchboxes Update](https://www.adventuresofaglutenfreemom.com/2010/03/easy-lunch-boxes-update/) - You are gonna LOVE this! I signed up for the Easylunchboxes.com Newsletter after I totally fell in love with this lunch box system and guess what I found in my email inbox today?? A Newsletter! Warning: You MUST laugh at my joke, even though it really isn't funny, or even a joke for that matter.
- [Boar's Head Lower Sodium Challenge and Giveaway!](https://www.adventuresofaglutenfreemom.com/2010/08/boars-head-lower-sodium-challenge-and-giveaway/) - I love Boar's Head brand deli meats and cheeses, in fact, it is the only brand of deli meat I buy for my family anymore. I primarily buy the low sodium turkey breast (at 2 pounds a week!) but we also like to indulge in the low sodium ham and roast beef on occasion. I
- [Dairy-Free, Egg-Free, Gluten-Free & Soy-Free Chocolate Pudding](https://www.adventuresofaglutenfreemom.com/2010/08/corn-free-dairy-free-egg-free-gluten-free-soy-free-chocolate-pudding/) - For this chocolate pudding, I pretty much merged two recipes I found online: a recipe for Homemade Vanilla Pudding that I found on allrecipes.com and Tyler Florence's recipe for Chocolate Pudding which I found on FoodNetwork.com. I then made my dairy-free substitutions and finished with MimicCreme Healthy Top Whipped Cream! :-D Ingredients 2 cups Milk
- [Canyon Bakehouse Gluten-Free Bread Review (and Sandwich Puzzles!)](https://www.adventuresofaglutenfreemom.com/2010/04/canyon-bakehouse-gluten-free-bread-review-sandwich-puzzles/) - Recently, I was the lucky recipient of some complimentary gluten-free bread products from Canyon Bakehouse, a dedicated gluten-free facility in Loveland, Colorado. All I can say is... YUM! Funny story; the day the Canyon Bakehouse products arrived, I placed them on the counter and waited patiently until Mike and the boys got home from work/school
- [Goldbaum's Gluten-Free Ice Cream Cones, Crackers & Pasta ](https://www.adventuresofaglutenfreemom.com/2010/08/goldbaums-gluten-free-ice-cream-cones-crackers-pasta/) - I recently received several complimentary gluten-free products from Goldbaum's to sample and review on my blog. I have been ordering Goldbaum's gluten-free ice cream "cake-style" cones for a few years now, but that is all I had tried up until this point (and we love them!). GF mom tip: the cake-style cones are handy snacks
- [Meatballs (Gluten-Free, Corn-Free, Dairy-Free, Egg-Free and Soy-Free)](https://www.adventuresofaglutenfreemom.com/2010/04/meatballs-gluten-free-corn-free-dairy-free-egg-free-soy-free/) - Maybe I should have called them "Eggless Meatball Wonders," or "Guiltless Meatballs," because there are several nutritious ingredients cleverly hidden inside, and you cannot even tell! ;-) Ever since I started experimenting with "flax eggs," I have become increasingly impressed with the results in most of my experiments. So much so, I have found myself
- [Corn-Free, Egg-Free and Soy-Free Mayonnaise (with a Giveaway!)](https://www.adventuresofaglutenfreemom.com/2011/01/corn-free-egg-free-and-soy-free-mayonnaise-with-a-giveaway/) - Homemade corn-free, egg-free, soy-free mayonnaise. It may not seem like a big deal to some, but for this food allergic foodie...it was nothing short of a Christmas miracle! :-D Having this little gem of a recipe allowed me to make a corn-free, dairy/casein-free, egg-free and soy-free Ranch dressing on Christmas day to go along with
- [Egg-Free Substitutions for King Arthur Flour's Gluten Free Bread Mix](https://www.adventuresofaglutenfreemom.com/2011/08/egg-free-substitutions-for-king-arthur-flours-gluten-free-bread-mix/) - Of all the many successful ingredient tweaks I've made over the years, this is one I am especially proud of, an egg-free version of King Arthur Flour's Gluten Free Bread Mix. While I no longer buy very many gluten-free prepackaged products, this bread mix is one occasional exception I will make for my kiddos (even
- [Menu Plan - Week of August 15](https://www.adventuresofaglutenfreemom.com/2011/08/menu-plan-week-of-august-15/) - It's been a crazy day so this is going to be a quick post! :-D printable menu plan Meatless Monday: Raw Zucchini Pasta in a Vegan Curry Cream Sauce, Fresh Tomato, Cucumber and Watermelon Slices Tuesday: Grilled Chicken, Bell Pepper Salad and Creamy Cucumber Salad Wednesday: Grilled Filet Mignon with a Red Wine Balsamic Reduction
- [Creamy Cucumber Salad (corn-free, dairy-free, egg-free, soy-free, sugar-free)](https://www.adventuresofaglutenfreemom.com/2011/08/creamy-cucumber-salad-corn-free-dairy-free-egg-free-soy-free-sugar-free/) - I've been thinking a lot about my 96 year old grandma lately. She and I have always been really close but sadly, we live over 1,000 miles apart and I haven't been able to see her in nearly 3 years. I've always been compared to my grandma, mostly by our similarly strong personalities but the
- [Gluten-Free Mac and Cheese Sauce Mixes, Review and Giveaway!](https://www.adventuresofaglutenfreemom.com/2010/05/gluten-free-mac-and-cheese-sauce-mixes-review-and-giveaway/) - Back in February, I made a post about how I make gluten-free mac and cheese. Ya know, the type that kids love with the neon orange coloring? In that post I tossed out a little teaser: The good news though... I have heard on VERY GOOD authority that a cheddar cheese powder (that is sold
- [Gluten and Allergen Free Custom Wedding and Special Event Cakes by Crave Bakery](https://www.adventuresofaglutenfreemom.com/2011/08/gluten-and-allergen-free-custom-wedding-and-special-event-cakes-by-crave-bakery/) - I have some very exciting news to share with you from Crave Bakery, they are now offering custom gluten and allergen free wedding and special event cakes in the San Fransisco and Los Angeles area: If you have food allergies or a restricted diet that excludes Wheat, Gluten, Dairy, Soy, or many other commonly allergenic
- [Homemade Gelatin-Free "Jello" Oranges and Fruit Cups ](https://www.adventuresofaglutenfreemom.com/2010/08/homemade-gelatin-free-jello-oranges-fruit-cups/) - My youngest son loves "jelly" cups (a.k.a. Jello/Gelatin), but when we started a synthetic dye-free challenge a few months ago, out went the Jello brand gelatin cups! I tried a product by the NutraDrink company called Natural Jel Desserts back in May (see my "Funny Oranges post") and while I was initially impressed with the
- [Adopt a Gluten-Free Blogger: Alexa from Lexie's Kitchen](https://www.adventuresofaglutenfreemom.com/2010/08/adopt-a-gluten-free-blogger-alexa-from-lexies-kitchen/) - I am really excited to finally be participating in my first "Adopt a Gluten-Free Blogger" event! The Adopt a Gluten-Free Blogger program was started by Sea of Book of Yum, in 2008. This is a great way to get to know gluten-free bloggers by trying some of their recipes! August's Adopt a GF Blogger is
- [Gluten-Free, Dairy-Free "Hostess" Cupcakes](https://www.adventuresofaglutenfreemom.com/2010/10/gluten-free-dairy-free-hostess-cupcakes/) - Homemade Gluten-Free, Dairy-Free"Hostess" Cupcakes, why did it take me so long to try this? I guess I forgot that "Fresh, Wholesome Hostess and Kids Go Together!" :shock: Did you notice the part about being fresh and wholesome? I won't comment on the "wholesome" aspects because I think we can all agree that we know that
- [Amy's Kitchen Gluten Free Burrito Review](https://www.adventuresofaglutenfreemom.com/2010/09/amys-kitchen-gluten-free-burrito-review/) - I made an impromptu stop at my favorite local co-op today (La Montanita on Rio Grande Blvd. for my fellow ABQ. peeps) and I hit the jackpot! I have been looking EVERYWHERE for Amy's new gluten-free burritos and today was the big day! I only found the non-dairy version, but that was just fine by
- [Gluten-Free Dairy-Free Egg-Free Soy-Free French Toast Sticks](https://www.adventuresofaglutenfreemom.com/2010/10/gluten-free-dairy-free-egg-free-soy-free-french-toast-sticks/) - Disclaimer: The actual French Toast that you see in the picture is NOT dairy-free and egg-free. I began this impromptu project late in the evening and I was too tired to make up some homemade dairy-free pancake mix and bake a fresh loaf of vegan bread (especially since I have never made it before)...but the
- [Ranch Dressing: Corn-Free, Dairy/Casein-Free, Egg-Free and Soy-Free](https://www.adventuresofaglutenfreemom.com/2011/01/ranch-dressing-corn-free-dairycasein-free-egg-free-and-soy-free/) - I don't know about you, but I LOVE Ranch dressing! I love it on my salads, I love it as a veggie dipping sauce (okay, the veggies are really more of a Ranch delivery vehicle), I love to dip pizza in it and...(close your eyes)...I LOVE to dip my medium-rare grass fed beef tenderloin in
- [MyFoodMyHealth: Review and Giveaway!](https://www.adventuresofaglutenfreemom.com/2011/01/myfoodmyhealth-review-and-giveaway/) - I am really excited to share a wonderful online resource with you today. MyFoodMyHealth is a customized online meal planning service that takes advantage of the healing power of real, whole foods to help you control various health conditions and food allergies. MyFoodMyHealth is designed not only for individuals and their families, but for Healthcare
- [Weekly Menu Plan - Week of April 25 (and a Giveaway!)](https://www.adventuresofaglutenfreemom.com/2011/04/weekly-menu-plan-week-of-april-25-and-a-giveaway/) - It's going to be another crazy week for me as I prepare to leave for Chicago on Thursday to attend the Gluten and Allergen Free Expo. This will be the first time that I've left my brood since embarking on "Operation Leaky Gut" and I have to admit that I'm a little nervous as to
- [Weekly Menu Plan - Week of May 2 (and a Giveaway Winner)](https://www.adventuresofaglutenfreemom.com/2011/05/weekly-menu-plan-week-of-may-2-and-a-giveaway-winner/) - photo credit I returned home (a day early) from the Gluten and Allergen Free Expo in Chicago and I think I'm going to need a week to fully recover from all the fun and free food samples! Seriously, I gained 5 pounds...in 3 1/2 days!! :shock: I will be sharing more of my trip
- [Canyon Bakehouse Gluten Free Hamburger Buns (and a Giveaway!)](https://www.adventuresofaglutenfreemom.com/2011/07/canyon-bakehouse-gluten-free-hamburger-buns-and-a-giveaway/) - Isn't that a pretty hamburger bun? And yes, it's as soft and moist as you might be imaging it to be. While I couldn't eat any of the buns from the complimentary package I recently received from Canyon Bakehouse for this review, I know how moist and fluffy they are because I was able to
- [Menu Plan - Week of August 8](https://www.adventuresofaglutenfreemom.com/2011/08/menu-plan-week-of-august-8/) - This past Thursday, some friends and I had a GF GNO (gluten-free girls night out) and one of my friends, a new Meals in a Minute consultant, demoed some of their gluten-free sauces by making up some spring rolls (you can see all the gluten-free products by Meals in a Minute here). I don't know
- [Mama K's Aromatic (and gluten free!) Play Clay, A Review and Giveaway](https://www.adventuresofaglutenfreemom.com/2011/06/mama-ks-aromatic-and-gluten-free-play-clay-a-review-and-giveaway/) - If you are the mother of a gluten free and/or food allergic child, then you know how important it is to have a safe play dough for your kiddos (if you are brand new to the gluten free lifestyle, please note that Play-Doh™ is NOT gluten free and neither is Crayola Dough). Why does that
- [Colorations Gluten-Free Play Dough & Disposable Art Gloves](https://www.adventuresofaglutenfreemom.com/2009/09/colorations-gluten-free-play-dough-and-disposable-art-gloves/) - There is so much to consider when sending a GF child to school! Everyday seems to be a new experience and I realize I have yet ANOTHER GF supply that I either need to make or buy! I have posted a recipe for GF Play Dough in the past and while it is great dough,
- [Q & A with Doctor Vikki: Is there a Connection between Gluten Intolerance and Macular Degeneration? Plus, New Dr. Vikki Videos!](https://www.adventuresofaglutenfreemom.com/2011/08/q-a-with-doctor-vikki-is-there-a-connection-between-gluten-intolerance-and-macular-degeneration-plus-new-dr-vikki-videos/) - There's a new look for Dr. Vikki Petersen’s segment here at Adventures of a Gluten Free Mom and I’d like to send a big thank you to my friend Alexa of Lexie’s Kitchen for designing the new Q & A with Doctor Vikki badge you see above (thanks Lexie!). From this point forward, instead
- [Understanding Conflicting Celiac Test Results](https://www.adventuresofaglutenfreemom.com/2010/05/celiac-disease-conflicting-test-result/) - I want to do a followup on a recent post I made where I shared some of my own gluten sensitivity journey, including some of my son's. Toward the middle of this post there is some important information regarding the interpretation of intestinal biopsies that I urge you to read. I had Sam first tested
- [Q & A with Doctor Vikki](https://www.adventuresofaglutenfreemom.com/2011/04/q-a-with-doctor-vikki/) - Dr. Vikki Petersen, a Doctor of Chiropractic and Certified Clinical Nutritionist, is founder of the renowned HealthNOW Medical Center in Sunnyvale, California. She is co-author of “The Gluten Effect,” a bestselling book that has been celebrated by leading experts as an epic leap forward in gluten sensitivity diagnosis and treatment. Dr. Vikki herself is acknowledged
- [Weekly Menu Plan - Week of April 11 (and a New Addition to my Blog)](https://www.adventuresofaglutenfreemom.com/2011/04/weekly-menu-plan-week-of-april-11-and-a-new-addition-to-my-blog/) - I did pretty good following my first menu plan last week, I made almost everything I had planned on. The surprising thing to me was how much less money I spent on groceries having a plan to follow, I think I easily saved a couple hundred dollars! If saving that kind of money weren't motivation
- [Q & A with Dr. Vikki: Relief Aids for Accidental Glutenings?](https://www.adventuresofaglutenfreemom.com/2011/04/ask-dr-vikki-relief-aids-for-accidental-glutenings/) - Welcome to the inaugural post for "Ask Dr. Vikki!" Dr. Vikki Petersen, a Doctor of Chiropractic and Certified Clinical Nutritionist, is founder of the renowned HealthNOW Medical Center in Sunnyvale, California. She is co-author of “The Gluten Effect,” a bestselling book that has been celebrated by leading experts as an epic leap forward in gluten
- [Q & A with Dr. Vikki: Genetics and Celiac Disease (and a Giveaway!)](https://www.adventuresofaglutenfreemom.com/2011/05/ask-dr-vikki-genetics-and-celiac-disease/) - Dr. Vikki Petersen, a Doctor of Chiropractic and Certified Clinical Nutritionist, is founder of the renowned HealthNOW Medical Center in Sunnyvale, California. She is co-author of “The Gluten Effect,” a bestselling book that has been celebrated by leading experts as an epic leap forward in gluten sensitivity diagnosis and treatment. Dr. Vikki herself is acknowledged
- [Q & A with Dr. Vikki: Suspicious Family Medical History But No Clear Answers](https://www.adventuresofaglutenfreemom.com/2011/05/ask-dr-vikki-suspicious-family-medical-history-but-no-clear-answers/) - Dr. Vikki Petersen, a Doctor of Chiropractic and Certified Clinical Nutritionist, is founder of the renowned HealthNOW Medical Center in Sunnyvale, California. She is co-author of “The Gluten Effect,” a bestselling book that has been celebrated by leading experts as an epic leap forward in gluten sensitivity diagnosis and treatment. Dr. Vikki herself is acknowledged
- [Gluten Sensitivity Causes Autoimmune Disease](https://www.adventuresofaglutenfreemom.com/2011/06/gluten-sensitivity-causes-autoimmune-disease/) - I want to share a couple videos from Dr. Vikki Petersen of HealthNOW Medical Center that I think are extremely important for people who have any autoimmune disease to understand (click here for a comprehensive list of autoimmune diseases from the American Autoimmune Related Diseases Association). I will also link to some important research at
- [Q & A with Dr. Vikki: How Can I Determine if I'm Celiac or Gluten Sensitive?](https://www.adventuresofaglutenfreemom.com/2011/07/ask-dr-vikki-how-can-i-determine-if-im-celiac-or-gluten-sensitive/) - Dr. Vikki Petersen, a Doctor of Chiropractic and Certified Clinical Nutritionist, is founder of the renowned HealthNOW Medical Center in Sunnyvale, California. She is co-author of “The Gluten Effect,” a bestselling book that has been celebrated by leading experts as an epic leap forward in gluten sensitivity diagnosis and treatment. Dr. Vikki herself is acknowledged
- [Q & A with Dr. Vikki: Billing and Insurance at HealthNOW Medical Center](https://www.adventuresofaglutenfreemom.com/2011/07/ask-dr-vikki-billing-and-insurance-at-healthnow-medical-center/) - Today's edition of Ask Dr. Vikki question comes from a friend of mine, a fellow celiac and Graves' disease sufferer. I met Susie and her daughter (and her mother and father) several years ago and all of them are diagnosed celiacs (and there are even more celiacs in the family). I hope to have Susie
- [Q & A with Dr. Vikki: Gluten Intolerance and Skin Disorders](https://www.adventuresofaglutenfreemom.com/2011/07/ask-dr-vikki-gluten-intolerance-and-skin-disorders/) - Dr. Vikki Petersen, a Doctor of Chiropractic and Certified Clinical Nutritionist, is founder of the renowned HealthNOW Medical Center in Sunnyvale, California. She is co-author of “The Gluten Effect,” a bestselling book that has been celebrated by leading experts as an epic leap forward in gluten sensitivity diagnosis and treatment. Dr. Vikki herself is acknowledged
- [Hello Flora, How You Doin'?](https://www.adventuresofaglutenfreemom.com/2011/03/hello-flora-how-you-doin/) - In case you missed my first installment from our trip to HealthNOW Medical Center, on Adrenal Fatigue, you can read about that here. In today's testing profile, I'm going to give you an up-close and personal view of our microbiota, a.k.a the intestinal flora, probiotics, or, the "good bugs" as I tell my kiddos. I've
- [Healing a Leaky Gut Part 2: Parasites, Pathogenic Bacteria and Fungi/Yeast](https://www.adventuresofaglutenfreemom.com/2011/04/healing-a-leaky-gut-part-2-parasites-pathogenic-bacteria-and-fungiyeast/) - Photo Credit: Scienceblogs.com How would you like to snuggle up with that lovely little creature? :-D In this second installment of revelations from our recent trip to HealthNOW Medical Center, I will be sharing more of our results from the Metametrix GI Effects Profile test. In my first post on intestinal flora I shared information
- [Dr. Vikki Petersen Video about My Family ](https://www.adventuresofaglutenfreemom.com/2011/05/dr-vikki-petersen-video-about-adventures-of-a-gluten-free-mo/) - If you have been reading my blog for long, then you are aware that I recently flew my family to California to see Dr. Vikki Petersen and the amazing team at HealthNOW Medical Center. I gave Dr. Vikki permission to share our story in one of her wonderful educational videos because I think our story
- [Adrenal Fatigue ](https://www.adventuresofaglutenfreemom.com/2011/02/adrenal-fatigue/) - My family and I recently returned home from our trip to Sunnyvale, California where we became the official patients of someone I have the utmost respect for, Dr. Vikki Petersen D.C., C.C.N., and her amazing team at HealthNOW Medical Center, including Dr. Vikki's husband, Dr. Rick Petersen D.C., C.C.N., Dr. Carrie Mousseau, M.D. and Dr.
- [Fluffy Buckwheat Pancakes, Chia Egg Replacer & Corn-Free Baking Powder](https://www.adventuresofaglutenfreemom.com/2011/02/fluffy-buckwheat-pancakes-chia-egg-replacer-corn-free-baking-powder/) - It doesn't matter how you eat on a regular basis, one bite into one of these bad boys and I promise, you will be asking for more. I think these are without a doubt the best gluten-free pancakes I've made in the past 5 years and the most devilishly satisfying aspect of all? The pancakes
- [Dye-Free Batman Cake](https://www.adventuresofaglutenfreemom.com/2011/08/dye-free-batman-cake/) - Okay, if you want to get technical about it, this really isn't a "cake" per se, but rather a cupcake tower that looks like a tiered cake. I made this for Luke's 4th birthday party on Saturday, after dreading how I would pull off a Batman cake without the use of artificial colorings (namely the
- [Easter Cupcakes](https://www.adventuresofaglutenfreemom.com/2010/03/easter-cupcakes/) - Yesterday, Luke and I made cupcakes for his class Easter party so we thought we would show you our handiwork! I use the Better Crocker GF Cake Mixes because they are easy and predictable when I am short on time. I hope to start working on finding some good scratch recipes over the coming months
- [Mini Pops Popped Sorghum Review (and Giveaway)!](https://www.adventuresofaglutenfreemom.com/2010/09/mini-pops-popped-sorghum-review-and-giveaway/) - I am SO EXCITED about this review and giveaway that I can hardly stand it!! To all my corn-free friends out there (especially the itty-bitty's), it's time to throw a popcorn Mini Pop party! What the heck is a "Mini Pop" you ask? Well, Mini Pops are an itty bitty corn-free version of popcorn made
- [Menu Plan - Week of August 1](https://www.adventuresofaglutenfreemom.com/2011/07/menu-plan-week-of-august-1/) - I love this time of year, when all the blood, sweat and tears that go into a beginners' garden start to pay off...or at least give you the glimmer of hope that yes, you can in fact grow your own fruits and vegetables! Of all the countless punctures (blackberries are thorny suckers!), many days smelling
- [Dye-Free Jungle Junction Birthday Cake](https://www.adventuresofaglutenfreemom.com/2010/07/dye-free-jungle-junction-birthday-cake/) - I've finally recovered. Ever have one of those days where nothing goes as planned? When one small blip turns into a gnarly black cloud hanging over your head for two solid days? Boy did I have one of THOSE weekends! ;-) It all started on Friday when my sister called to point out that my
- [Enterolab Gluten Sensitivity and Gene Panel](https://www.adventuresofaglutenfreemom.com/2010/07/enterolab-gluten-sensitivity-and-gene-panel/) - I thought I would share the results from Luke's recent gluten sensitivity and gene panel test that I ordered through Enterolab. I realize there is some debate on the validity of these tests since Dr. Fine's research hasn't undergone the peer review process. Either which way, I think it is a useful tool that can
- [Celiac disease, Autoimmune Disease and A Little Piece of My Journey](https://www.adventuresofaglutenfreemom.com/2010/05/celia-disease-autoimmune-disease-and-a-little-piece-of-my-journey/) - I want to share a few videos that really struck a chord with me because of my own personal journey through the land of autoimmune disease and undiagnosed gluten sensitivity. *I am not a doctor or any other trained medical professional for that matter, so please keep that in mind. My blog is a personal
- [The BEST Mayo-Free Chicken Salad](https://www.adventuresofaglutenfreemom.com/2011/06/the-best-mayo-free-chicken-salad/) - At least that's what both of my sisters said last week when I had them sample it. :-D I first whipped up this interesting little gem of a recipe back in February, when we had just begun the modified elimination diet before going to see Dr. Vikki Petersen. I think the hardest foods to give
- [Rice Chex Crispy Treats](https://www.adventuresofaglutenfreemom.com/2009/07/gluten-free-rice-crispy-treats/) - Over the years, since going gluten-free, I have been trying to make a Rice "Krispie" treat with the GF crisp rice cereals. Something was always missing and I assumed it was the taste of the malt flavoring in the name brand Rice Krispies cereal. A friend of mine told me she uses Rice Chex, since
- [Kinnikinnick S’moreables Gluten-Free Graham Crackers](https://www.adventuresofaglutenfreemom.com/2009/06/smoreables/) - It is that time of year again. Campfires, roasting hot dogs and marshmallows, and the quintessential essence of all things summer, S’mores. When beginning my new gluten-free life 5 years ago, I quickly learned that the sooner I could forget about how something “should” taste, the better off I would be. In what seems like
- [Gluten-Free Living Magazine](https://www.adventuresofaglutenfreemom.com/2009/06/gluten-free-living-magazine/) - My favorite magazine, Gluten-Free Living has been a great source of information for me. I just received my most recent copy, Number 2/2009. In the first article, "Top 10 Most Nagging Ingredient Questions," by Editor Ann Whelan, she sets it straight on ingredients like Caramel Coloring, Cheese (i.e.: Blue cheeses), Hydrolyzed Vegetable Protein, Low-gluten-hosts, Maltodextrin,
- [Gluten Free Goldfish Crackers, part deux](https://www.adventuresofaglutenfreemom.com/2009/12/gluten-free-goldfish-crackers-part-deux/) - I think I have O.G.C.D. (Obsessive Goldfish Cracker Disorder). The recipe that I posted back in August by Roben Ryberg (founder of the famous Ms. Roben's) for Goldfish crackers just continues to amaze people at how much they taste like the Pepperidge Farms version. They are super easy to make and you can even get
- [Gluten-Free Margarita Cheesecake](https://www.adventuresofaglutenfreemom.com/2009/12/gluten-free-margarita-cheesecake/) - Also known as "Happy Cheesecake" around our house! This is not a dessert to be shared with the kiddos since it is a no-bake cheesecake and therefore the alcohol is not "cooked out," but it is a great cheesecake to take to a holiday party, "mom's night" gathering or even to share with your hubby
- [Gluten Free Chow Mein Noodles, Take 2](https://www.adventuresofaglutenfreemom.com/2009/12/gluten-free-chow-mein-noodles-2/) - Whew, VERY busy day! I tried to catch up on my holiday "pre-baking." I like to make all of my dough ahead of time, freeze them and then just pull them out and cook as needed. Today I got all of the peanut butter centers for my Buckeyes formed and frozen, and made 3 batches
- [Buckeye Candy](https://www.adventuresofaglutenfreemom.com/2009/12/buckeye-candy/) - I may live in New Mexico, but I hail from the great state of Ohio and in my heart I will always be a Buckeye. What is a Buckeye you ask? Other than the mascot for my Alma Mater, it also happens to be a poisonous nut from the state tree, the Buckeye Tree. So
- [Gluten Free Cut-Out Sugar Cookies](https://www.adventuresofaglutenfreemom.com/2009/12/gluten-free-cut-out-sugar-cookies/) - I have tried for years to find a gluten-free sugar cookie recipe that I could cut the dough into holiday shapes and bake them without the dough either tearing apart, or spreading so much in the oven that all 6 separate cookies merged into one giant undesirable blob. I found a wonderful recipe last year
- [Gluten Free Rice “Krispie” Treats](https://www.adventuresofaglutenfreemom.com/2009/12/gluten-free-rice-krispie-treats/) - I don't about you, but ever since going gluten-free, Rice Crispy Treats have just not been the same since Kellogg's Rice Krispies "left the pantry." While there are some really good GF Rice cereals out there, the famous marshmallow treat of my past just wasn't the same, "something" seemed to be missing. I presume it
- [Chocolate Fudge](https://www.adventuresofaglutenfreemom.com/2009/12/chocolate-fudge/) - Okay, this is nothing spectacular, fudge is fudge right? Well, I just wanted to offer some suggestions for those who may want to make this recipe (or one like it) but haven't because of the dairy. I made this batch with dairy but I think there is a nifty way around it for dairy free
- [Gluten Free Toll House Chocolate Chip Cookies](https://www.adventuresofaglutenfreemom.com/2009/12/gluten-free-toll-house-chocolate-chip-cookies/) - This is the BEST gluten free chocolate chip cookie recipe that I have ever come across. I kid you not, they are identical in taste to the classic gluten containing Toll House cookie! I found the recipe on Recipezaar about 6 months ago and they have held up perfectly each time I have made them.
- [Gluten-Free Dairy-Free Sugar/Waffle Cones](https://www.adventuresofaglutenfreemom.com/2009/12/gluten-free-dairy-free-sugarwaffle-cones/) - I had a crazy "adventure" this week! I say crazy because it is December and I needed a gluten free sugar cone and quick! I found out on Monday that Sam's kindergarten class was going to be making a snack for their winter celebration. The snack was going to be a Christmas tree made out
- [Homemade Gluten Free “Nestle Crunch” Candy Bars](https://www.adventuresofaglutenfreemom.com/2009/12/homemade-gluten-free-nestle-crunch-candy-bars/) - I got the idea for this the day I was working on my GF Rice Crispies post and dipping my Buckeyes in chocolate at the same time. A light bulb went off... I wonder how it would work out to make my own GF "Nestle Crunch" candy bar with chocolate and the Erewhon Crispy Brown
- [Homemade Pumpkin Pie Body Scrub](https://www.adventuresofaglutenfreemom.com/2009/12/homemade-pumpkin-pie-body-scrub/) - This time last year when the stock market was cratering and we were tightening our belts, I really began to think about what true gift giving was about. In years past, for me it was all about the "stuff;" the toys, the gift cards, the jewelry, the power tools, etc. As with many things in
- [Gluten Free Power Sticks Breakfast Bars](https://www.adventuresofaglutenfreemom.com/2009/12/gluten-free-power-sticks-breakfast-bars/) - I love these quick and easy breakfast bars. I have been making these for about 10 years, ever since I found the recipe when I went to Weight Watchers years ago to lose those unwanted Freshman 15 I gained when I went to college. Only 4 ingredients that you can easily modify to meet your
- [Sour Cream Fudge Cupcakes](https://www.adventuresofaglutenfreemom.com/2010/01/sour-cream-fudge-cupcakes/) - I know, I know... it's January 5th and everyone is dieting, trying to eat healthier and going through sugar detox from the holiday season. But what if you could have your "cake and eat it too?" Sorry, couldn't resist that one! :-) I was going through my recipes that have been piling up and this
- [Gluten-Free Chewy Chocolate Chip Granola Bars](https://www.adventuresofaglutenfreemom.com/2010/01/gluten-free-chewy-chocolate-chip-granola-bars/) - Sam has been wanting some chewy granola bars similar to the store-bought Chewy Chocolate Chip Granola Bars that his friends eat. I found the following recipe on a website called Make and Takes. Very cool website by the way! In case you are new to my blog, I should explain what I do for recipes.
- [Tomato-Free Marinara Sauce](https://www.adventuresofaglutenfreemom.com/2010/01/tomato-free-marinara-sauce/) - This is such a cool recipe! I have not made it in a few years, in fact I forgot about until I made a post and referenced a disease called Eosinophilic Esophagitis (EE). Sam used to have a playmate with EE and I got the opportunity to play around with different combinations of foods that
- [Gluten-Free Chocolate Chex Power Sticks Breakfast Bars](https://www.adventuresofaglutenfreemom.com/2010/01/gluten-free-chocolate-chex-power-sticks-breakfast-bars/) - O.H. M.Y. G.O.S.H. That is all any of us could say after we tried these, they are that yummy! Think Chocolate Peanut Butter Cup Power Sticks, just lighter on the chocolate. Luke nearly hyperventilated. I have my very good friend Mary to thank for this recipe, a variation she came up with for her son,
- [Gluten Free Dinner Rolls](https://www.adventuresofaglutenfreemom.com/2010/01/gluten-free-dinner-rolls/) - I am finally taking a moment to breath and catch up on some posts! A few weeks ago, I received a complimentary 2.5 lb. sample of Better Batter Gluten-Free All-Purpose flour to review. A quick bit of info on Better Batter: the ingredients are: Rice and Brown Rice Flours, Tapioca Starch, Potato Starch, Potato Flour,
- [Menu Plan - Week of July 25 ](https://www.adventuresofaglutenfreemom.com/2011/07/menu-plan-week-of-july-25/) - Meatless Monday: Blackened Black Bean Burgers (I will use a chia egg), Zucchini Fries, Salad Tuesday: Chicken Souvlaki (instead of the yogurt, I will make a dairy free buttermilk: 1 1/2 tsp. of fresh squeezed lemon juice plus enough unsweetened (So Delicious) coconut milk to make 1/4 cup; set aside until milk curdles, about 5
- [Corn-Free Light “Corn” Syrup](https://www.adventuresofaglutenfreemom.com/2010/01/corn-free-light-corn-syrup/) - So you may be asking why on earth am I making a post on this, especially since we do not have a corn allergy in our house. Well, I am making this post for a few reasons: 1) The documentary King Corn flipped me out. If you are interested, check out the film's trailer below.
- [Better Batter Gluten-Free Flour Tortillas](https://www.adventuresofaglutenfreemom.com/2010/01/better-batter-gluten-free-flour-tortillas/) - I've already posted one recipe for gluten-free flour tortillas (from Living Without Magazine) that are really good, only the day after they are made. Fresh off the griddle, they are not all that bendable, but after storing them in a Ziploc bag overnight they soften right up and work really well. Then I met my
- [Mediterranean Quinoa Salad](https://www.adventuresofaglutenfreemom.com/2010/01/mediterranean-quinoa-salad/) - Did anyone else happen to see the Dr. Oz show yesterday? Dr. Oz had a segment titled "Three Dangerous Food Toxins," where he highlighted the levels of Mercury, Bisphenol-A (or BPA) and pesticides in our foods. The show cited a recent study that estimates, "90% of us have measurable levels of BPA in our blood
- [Gluten-Free “Nilla” Wafers](https://www.adventuresofaglutenfreemom.com/2010/02/gluten-free-nilla-wafers/) - I am absolutely thrilled with the outcome of this recipe! I had been playing around with various gluten-free recipes for copycat Nilla Wafers, but was never all that impressed with the results. I had actually given up trying for a while until Sam's teacher sent home the Friday Fun Snack recipe of the week. The
- [Better Batter Gluten-Free Biscuits](https://www.adventuresofaglutenfreemom.com/2010/02/better-batter-gluten-free-biscuits/) - I did not set out after college with the intent of settling down into my own version of "Betty Crocker." I cooked some, but we ate out more. When I did cook, it pretty much consisted of opening a package of a pre-made mix, following the directions on the package and wa-la! Dinner served. Celiac
- [Flourless Peanut Butter Chocolate Chip Cookies](https://www.adventuresofaglutenfreemom.com/2010/02/flourless-peanut-butter-chocolate-chip-cookies/) - Naturally Gluten-Free! I also made a few other tweaks to accommodate dairy and egg allergies, which also happened to bump up the nutritional content! I have no idea where this recipe came from, my aunt sent it to me several years ago and I just stumbled across it tucked away in a file. There is
- [Gluten-Free “Dude Food” (a.k.a. Concession Stand Nachos)](https://www.adventuresofaglutenfreemom.com/2010/03/gluten-free-dude-food/) - I realize that the Super Bowl is long gone by now, but gluten-free "dude food" is always in demand since apparently there is a game of "something" on every single day of the year (I actually caught my husband watching Ping Pong the other day). Sports are a way of life around here... so much
- [Gluten-Free Powdered Donuts/Doughnuts](https://www.adventuresofaglutenfreemom.com/2010/03/gluten-free-powdered-donutsdoughnuts/) - Whether you spell it Donut or Doughnut, they both represent the same thing. Whether you are a Dunkin' Donuts type of donut person or a Krispy Kreme Doughnuts type of doughnut person, it doesn't matter because if you are gluten-free like me, you cannot have either! :-D Back in December, I had to figure how
- [Glazed Doughnuts](https://www.adventuresofaglutenfreemom.com/2010/03/glazed-doughnuts/) - I made these doughnuts a few weeks ago for Sam's Flag Ceremony at school. His class was in charge of the ceremony and his teacher was going to buy doughnuts for the class to have as a treat afterward. Mind you, this was during the same period of time as the "Magic Wand" Friday Fun
- [Rainbow Chard Sauteed with Mushooms](https://www.adventuresofaglutenfreemom.com/2010/04/rainbow-chard-sauteed-with-mushooms/) - Some time ago, I made a conscious decision to further transform how I eat and to expose my children to more naturally gluten-free foods, like fresh vegetables. It's amazing how a naturally gluten-free diet is so much easier on your pocketbook! :-D Fruits and veggies have always been a part of our diet, but probably
- [Steamed Artichokes with a Lemon Butter Dipping Sauce](https://www.adventuresofaglutenfreemom.com/2010/04/steamed-artichokes-with-a-lemon-butter-dipping-sauce/) - So, a couple of weeks ago I got a recipe in my email inbox from another one of my favorite new blogs, "Snack Girl." I LOVE Lisa's blog and encourage you to check it out! It is not a gluten-free blog, but many of her recipes are easily adaptable to be gluten-free. She also does
- [Cinnamon Streusel Coffee Cake](https://www.adventuresofaglutenfreemom.com/2010/04/cinnamon-streusel-coffee-cake/) - So have you heard the news yet? General Mills will be debuting Gluten-Free Bisquick (and a few other items ;-) ) at the Celiac Disease Foundation's Annual Education Conference and Food Faire in Los Angeles, on May 15, 2010! I am still speechless (shocking, eh? Don't worry, it won't last for long. :-D ) that
- [Homemade Limeade Concentrate](https://www.adventuresofaglutenfreemom.com/2010/04/homemade-limeade-concentrate/) - I love Limeade, especially during the hot summer months. I find it to be even more refreshing than Lemonade or water for that matter. :-D While I have been learning to reach for water first, or even sparkling water with a spritz of freshly squeezed lime or lemon juice (no added sweetener), I still enjoy
- [Homemade Coffee Creamer](https://www.adventuresofaglutenfreemom.com/2010/04/homemade-coffee-creamer/) - We, like many people, went through a tough time when the economy tanked in 2008. Since changes in the stock market can affect our income, I'm sure you can imagine just how tight things became around here! We sought out all sorts of ways to cut costs and a funny thing happened in the process...
- [Funny Oranges](https://www.adventuresofaglutenfreemom.com/2010/05/funny-oranges/) - After I got the Breville Citrus Press and started making fresh squeezed orange juice each morning, I found myself knee deep in orange peels. Instead of throwing them all away, I wondered if I could use some of them for a fun lunchbox treat. I remembered seeing a recipe for Gelatin Oranges on Disney's Family
- [Green Eggs and Ham Quiche](https://www.adventuresofaglutenfreemom.com/2010/05/green-eggs-and-ham-quiche/) - My version was actually Green Eggs and Sausage, but that doesn't have the same snazzy ring to it as Green Eggs and Ham! The only reason I even used sausage is because that is what I had on hand for this final attempt at making a quiche (more of a breakfast casserole) for The Gluten-Free
- [Gluten Free Churros](https://www.adventuresofaglutenfreemom.com/2010/05/gluten-free-churros/) - Back in early March, Alta from Tasty Eats at Home posted a Gluten-Free Churro recipe for her Kids in the Kitchen series. When I saw them, I knew I had to make some for Sam. Churros were his favorite treat before he went gluten-free. In case you do not know what a Churro is, they
- [Strawberry Shortcake with Stevia Extract In The Raw](https://www.adventuresofaglutenfreemom.com/2010/06/strawberry-shortcake-with-stevia-extract-in-the-raw/) - With strawberries being in season, I have been blessed with a weekly abundance of bright, red, plump and juicy organic strawberries in my CSA box. I decided to make some strawberry shortcake this weekend to take to a Memorial Day BBQ. To quote one gluten-eater, they would not have known the biscuit was gluten-free had
- [Strawberry Agua Frescas](https://www.adventuresofaglutenfreemom.com/2010/06/strawberry-agua-frescas/) - It has been hot in New Mexico, and I mean Hades hot! :-D The temperatures have been hitting the low 100's and that is unusual for New Mexico this time of year. The heat is getting to me and I have found myself being lazy in the kitchen, and with the laundry, and with the,
- [Strawberry Beet Salad with Goat Cheese and Balsamic Vinaigrette](https://www.adventuresofaglutenfreemom.com/2010/06/strawberry-beet-salad-with-goat-cheese-and-balsamic-vinaigrette/) - If you have been reading my blog for very long, then you probably know that I am no fan of beets. I am determined to like them though, or at least find a few ways that I can manage to eat them and reap the amazing health benefits. Back in January, I posted a recipe
- [Amazing Cole Slaw](https://www.adventuresofaglutenfreemom.com/2010/06/amazing-cole-slaw/) - I have always loved cole slaw, but until my celiac diagnosis, the only cole slaws I had ever tried were doused in a creamy (and not so healthy) dressing. About a year ago, I found a recipe on Eating Well Magazine's website for cole slaw that I absolutely fell in love with, and the best
- [Dairy-Free Fruit Parfaits and Fun Fruit Sundaes](https://www.adventuresofaglutenfreemom.com/2010/07/dairy-free-fruit-parfaits-and-fun-fruit-sundaes/) - This is a new favorite dessert of mine, it also makes for a high fiber breakfast. I have been on a melon kick lately and have been branching outside of the cantaloupe, honeydew and watermelons that I usually buy. In the above photo, the peach colored melon is a Crenshaw Melon. According to FoodReference.com: Crenshaw
- [Gluten-Free Cherry Clafoutis](https://www.adventuresofaglutenfreemom.com/2010/07/gluten-free-cherry-clafoutis/) - I love cherries; they are the perfect fruit for me. The perfect balance of sweet and tart. The plump and juicy flesh of this stone fruit takes me back to a much simpler time, when I could spend the hot summer afternoon in my parents' backyard with a bowl of fresh cherries and eat them
- [Gluten-Free, Dairy-Free, Soy-Free Chocolate Pudding](https://www.adventuresofaglutenfreemom.com/2010/08/gluten-free-dairy-free-soy-free-chocolate-pudding/) - NOTE: This recipe does contain tree nuts (almond and cashews). At the end of this post, I will tell you of a dry pudding mix that will setup with dairy-free milk (at least it does with So Delicious Original Coconut Milk). Okay, I am really excited about this recipe! My 3 year old LOVES chocolate
- [Summer of Easy Gourmet Entertaining with Chavrie Goat Cheese](https://www.adventuresofaglutenfreemom.com/2010/08/summer-of-easy-gourmet-entertaining-with-chavrie-goat-cheese/) - I love goat cheese. Its creamy texture and tangy mouth-feel is the perfect complement for a variety of appetizers, grilled meats, salads and desserts. Goat cheese pairs perfectly with beets, raspberries and strawberries. In fact, this has been one of my favorite ways to enjoy Chavrie® goat cheese this summer (I am in my infancy
- [Gluten-Free, Dairy-Free Sopaipillas ](https://www.adventuresofaglutenfreemom.com/2010/08/gluten-free-dairy-free-sopaipillas/) - Gluten-Free Sopaipillas. Fluffy "pillows" of fried dough, drizzled with sweet honey...oh, how I never thought this day would come!! :-D Why is this such a big deal to me, you ask? Well, I live in New Mexico, the birthplace of sopaipillas and they are as commonplace in New Mexican restaurants as bread baskets are in
- [Homemade Dairy-Free, Soy-Free "Processed" Cheese](https://www.adventuresofaglutenfreemom.com/2010/08/homemade-dairy-free-soy-free-processed-cheese/) - Okay, let's just address this upfront. "Say whaaa?" ;-) Well, there is a very big NEED for gluten-free, dairy-free, soy-free cheese slices and I can't seem find a commercial one anywhere! I got excited the other day when I found some "cheese" that looked like it would fit the bill perfectly BUT then (there's always
- [Dill Dip with Raw Veggies](https://www.adventuresofaglutenfreemom.com/2010/08/dill-dip-with-raw-veggies/) - The past two days have been a bit of a roller coaster ride for me as I've been preparing to set Luke up with a safe environment at preschool. Preschool is a dietary-restricted parent's worst nightmare! Gluten and food allergens are EVERYWHERE and not just in the popular processed kid fare department (have I told
- [Gluten-Free Mozzarella Cheese Sticks and a YES! Winner](https://www.adventuresofaglutenfreemom.com/2010/09/gluten-free-mozzarella-cheese-sticks/) - Gluten-free mozzarella cheese sticks, who'da thunk it? YES! Heck, even in my former gluten-life, I could not make a cheese stick. I could make a mean hollow tube of fried bread crumbs mind you, but somehow, the cheese always managed to escape! Has this ever happened to you? You roll your cheese stick in bread
- [Gluten-Free, Dairy-Free, Egg-Free Pop Tarts](https://www.adventuresofaglutenfreemom.com/2010/10/gluten-free-dairy-free-egg-free-pop-tarts/) - Gluten-Free Pop Tarts, I still can't believe it (and nevermind the goldfish, it's a bonafide illness of mine)! :-D I have attempted homemade gluten-free pop tarts many times over the years using various recipes that call for pie crust. While the end results were always tasty, they were not the Pop Tarts™ I remember from
- [Garlicky Chicken Thighs in Red Pepper Sauce](https://www.adventuresofaglutenfreemom.com/2010/11/garlicky-chicken-thighs-in-red-pepper-sauce/) - I recently picked up a copy of Fine Cooking Magazine, the Weeknight Dinner issue, and I have to say that it was a very wise purchase! Most of the recipes are either naturally gluten-free (meaning no major substitutions are required), or are easily adaptable to be GF. This recipe in particular caught my eye as
- [Gluten-Free Chicken Marsala and Dairy-Free Pasta Alfredo](https://www.adventuresofaglutenfreemom.com/2010/11/gluten-free-chicken-marsala-and-dairy-free-pasta-alfredo/) - First thing first. "Alfredo" is probably not the right word for this sauce, at least not in a technical sense because it lacks one of the most important components of a true Alfredo sauce...Parmesan cheese (shhh...it also lacks the butter and heavy cream, but I won't tell if you won't tell). ;-) When my husband
- [Homemade Gluten-Free Egg-Free Orzo Pasta](https://www.adventuresofaglutenfreemom.com/2010/11/homemade-gluten-free-egg-free-orzo-pasta/) - I will be sharing the recipe for the Orzo Stuffed Delicata Squash in a guest post I that will be doing on Thursday, November 11th over at The Gluten Free Homemaker, for Linda's awesome Squash Fest series. In order to make it though, you will first need to know how to make homemade gluten-free orzo
- [Squash Fest and Why a Gluten-Free Diet Isn't Dangerous](https://www.adventuresofaglutenfreemom.com/2010/11/why-a-gluten-free-diet-isnt-dangerous/) - Due to my website being down for over 6 hours today, I'm going to have to challenge myself to write a quick post! Do you have any idea how difficult that is for me? :-D Today, I'm doing a guest post over at The Gluten-Free Homemaker for Squash Fest, so be sure to check it
- [Raw Sweet Potato Chips](https://www.adventuresofaglutenfreemom.com/2011/04/raw-sweet-potato-chips/) - I know what you are probably thinking, "Raw sweet potato chips, Heidi? Did your oven break?" Notice I didn't say raw sweet potato slices. Although, those are quite tasty too! Allergic to carrots? Cut raw sweet potatoes in the shape of carrot sticks and dunk in your favorite veggie dip, you just might be surprised.
- [Homemade BBQ Sauce (corn-free)](https://www.adventuresofaglutenfreemom.com/2011/06/homemade-bbq-sauce-corn-free/) - Photo Credit (I forgot to take a picture last week, but will update with my own photo soon) Growing up, I loved the summer time, and not for the reason you may be thinking (no school!). I loved the hot and humid Ohio summer months for the beautiful green grass and booming maple trees that
- [Creamy Greek Salad Dressing (dairy-free)](https://www.adventuresofaglutenfreemom.com/2011/06/creamy-greek-salad-dressing-dairy-free/) - I love Greek salads, the salt from the creamy Feta cheese and the Kalamata olives, balanced by the pungent aroma of oregano. Yum. My all time favorite Greek salad is the one offered at Pappadeaux, have you ever had their Greek Salad, the one with the shrimp? My oldest son Sam and I would always
- [Happy Mother's Day](https://www.adventuresofaglutenfreemom.com/2010/05/happy-mothers-day/) - I made this cake in honor of all of my "Super Mom" friends out there for Mother's Day. I adore you all, and appreciate your collaboration, friendship and support. This is Jeanne's (of Four Chickens The Art of Gluten Free Baking) Gluten-Free Tres Leche Cake, that I told you about yesterday. I made it last
- [National Autoimmune Diseases Awareness Month](https://www.adventuresofaglutenfreemom.com/2011/03/national-autoimmune-diseases-awareness-month/) - March is National Autoimmune Diseases Awareness Month so I would like to help spread a little awareness on this often misunderstood and under-recognized epidemic. Do you know your AQ? AQ is a play on IQ and stands for Autoimmune Quotient. It's about knowing how likely you or a loved one is to develop an autoimmune
- [1 in 133: A Very Big Deal with A Very Big Cake!](https://www.adventuresofaglutenfreemom.com/2011/03/1-in-133-a-very-big-deal-with-a-very-big-cake/) - When my dear friend Shirley from Gluten Free Easily first told me about the 1 in 133 project, I literally got goosebumps from head to toe. This is a bonafide gluten-free movement my friends, one that each and every one of us has a very important role to play. So what is 1 in 133,
- [Gluten-Free Reuben Sandwich](https://www.adventuresofaglutenfreemom.com/2010/04/gluten-free-reuben-sandwich/) - Well, almost. There obviously isn't any rye bread in this version and I am too lazy to make my own GF Rye-Style bread with added Caraway Seed! I also added a little bit of pastrami in my variation just because I like it. Click this link for a little history on the Reuben Sandwich. I
- [Corn-Free, Gelatin-Free Homemade Marshmallows!](https://www.adventuresofaglutenfreemom.com/2010/01/corn-free-gelatin-free-homemade-marshmallows/) - This is (almost) the end of a 4 year frustration of mine! I have been stumped over how to make marshmallows without gelatin (beef or fish) or agar. While my family and I can have regular store bought marshmallows, several years ago, I wanted to make these for an old playmate of Sam's who was
- [Dr. Rodney Ford, The Gluten File (and a Menu Plan)](https://www.adventuresofaglutenfreemom.com/2011/05/dr-rodney-ford-the-gluten-file-and-a-menu-plan/) - Before sharing my menu plan for the week, I would like to share a few items that I highlighted on my Facebook Page this week: There is a wonderful website called The Gluten File which is a collection of articles and research pertaining to gluten sensitivity. I really encourage you to check it out because
- [2010 Celiac and Gluten Sensitivity Forum DVD](https://www.adventuresofaglutenfreemom.com/2011/02/2010-celiac-and-gluten-sensitivity-forum-dvd/) - I recently received a complimentary copy of the 2010 Celiac and Gluten Sensitivity Forum DVD from Dr. Vikki Petersen and it had such a profound impact on me that I simply must tell you about it. In this video, four renowned experts (Cynthia Kupper, R.D., founder of the Gluten Intolerance Group, Dr. Rodney Ford, M.D.,
- [“Tricky” Chocolate Pudding](https://www.adventuresofaglutenfreemom.com/2010/03/tricky-chocolate-pudding/) - I blame this recipe for my youngest child's O.B.S.E.S.S.I.O.N. with chocolate! Luke was my smallest baby, at 7 lbs. 13 ounces and 21" long. That may not seem "small" for a newborn, especially one that was born 2 weeks early, but Sam was 9 lbs. and 23-inches long! Sam never lost an ounce after he
- [Dairy-Free Basil Pesto](https://www.adventuresofaglutenfreemom.com/2011/06/dairy-free-basil-pesto/) - I don't know about you, but I LOVE pesto! Pesto screams summer to me, or better yet, my fantasy of sitting at a seaside cafe in Genoa, Italy at sunset, holding my handsome husband's hand while a light, salt kissed breeze strokes my face as I sip on a glass of Italy's finest vino and
- [How to Cook Spaghetti Squash and Gluten-Free Pasta Sauces](https://www.adventuresofaglutenfreemom.com/2010/06/how-to-cook-spaghetti-squash-and-gluten-free-pasta-sauces/) - My gluten-free dry pasta of choice is Tinkyada (I really cannot recommend it enough). My boys really like the spinach pasta because they think it looks like worms. Add marinara to the picture and I am sure you can imagine how interesting my dinner table can get! ;-) Over the past several months, I have
- [Rubber Eggs, A Science Experiment Gone So So Wrong](https://www.adventuresofaglutenfreemom.com/2010/03/rubber-eggs-a-science-experiment-gone-so-so-wrong/) - On a recent trip to a local teachers supply store, I picked up a book titled, "Kid Concoctions, Creations and Contraptions" by Robynne Eagan. The book appealed to me for a few reasons. As I was flipping through it to see if I would want to buy it, I eagle eyed a few naturally gluten-free
- [Butterfly](https://www.adventuresofaglutenfreemom.com/2010/06/butterfly/) - This is completely off topic but Sam would like to share a few closeup photos we took of a butterfly this past weekend during our afternoon in the Sangre de Christo mountains at Sipapu. I have never had the opportunity to see a butterfly this up close and personal before. To be still in the
- [Gluten-Free Play Dough Recipe](https://www.adventuresofaglutenfreemom.com/2009/08/back-to-school-gf-play-dough/) - I just received a phone call from Sam's new kindergarten teacher. A very nice lady who has never heard of Celiac Disease. As I explained CD to her and sited Play Doh as an example of cross-contamination, her only comment was, "I don't know what I would do if I can't have Play Doh in
- [Gluten-Free Play Dough Reviews](https://www.adventuresofaglutenfreemom.com/2009/12/gluten-free-play-dough-reviews/) - This has been a fun "research" project for the Kelly household! Over the past month or so, I have been collecting different brands of GF play dough. In this product review, I will be including 4 different brands of GF play dough: Aroma Dough, Blue Dominoes, Colorations and Soy-Yer Dough. My husband has been playing
- [blue dominoes Safe Art Finger Paint Review (and Giveaway!)](https://www.adventuresofaglutenfreemom.com/2010/01/blue-dominoes-safe-art-finger-paint-review-and-giveaway/) - I am so UNBELIEVABLY excited about this!!! A while back I had the opportunity to try out blue dominoes Safe Art Activity Dough which is not only gluten-free, but is also free of the top 8 allergens, including wheat and soy! We loved the play dough, especially Sam, who built a whole battle scene with
- [Pizza 9 Gluten-Free Pizza Review & Kitchen Tour](https://www.adventuresofaglutenfreemom.com/2010/08/pizza-9-gluten-free-pizza-review-kitchen-tour/) - We have been enjoying Pizza 9's gluten-free pizzas for a few months now, and my boys LOVE to have it delivered (the little things in life)! :-D First, About Pizza 9: Pizza 9 was created by Hasan (Hass) A. Aslami along with Behrad (Rod) Etemadi. The original Pizza 9 opened on October 1, 2008 at
- [Gluten Free Candy Lists and Zeer.com](https://www.adventuresofaglutenfreemom.com/2009/09/gluten-free-candy-lists/) - Kim over at Gluten Free is Life just made a post on gluten free candy. Thanks Kim! Halloween is fast approaching and it's time to start compiling updated lists on what candy to keep and what candy to discard from the kiddos treat sacks. Kim has a list from 2008 here. Gluten Free in San
- [Gluten Free Gingerbread House](https://www.adventuresofaglutenfreemom.com/2009/11/gf-gingerbread-house/) - The year Sam was born I started one of our own Christmas traditions, building an annual Gingerbread House! I used to buy one of the kits at the store and each year we had a lot of fun putting them together then taking pictures for our scrapbook. When I was the lone celiac in the
- [Cinnamon Candied Apples](https://www.adventuresofaglutenfreemom.com/2009/11/cinnamon-candied-apples/) - Growing up we always drove from Ohio to Centre, Alabama to visit my mom's side of the family for Christmas. My grandmother made some southern specialties that I grew to love over the years (it was hard letting go of my "Yankee" roots!). Besides my grandmother's Cornbread Dressing and Candied Yams, there were her Cinnamon
- [Presenting…The 2009 Kelly Family Gluten-Free Gingerbread House!](https://www.adventuresofaglutenfreemom.com/2009/11/presenting-the-2009-gluten-free-kelly-family-gingerbread-house/) - Had ya didn't I? Yeah...no. I wouldn't of fallen for it either! :-) For more on the real creator (Barry Parsons) of this beautiful gingerbread "manor" click here. The cold, hard reality: we are close kin of the Griswolds!! :-D This is an update from my first post on making your own Gluten Free Gingerbread
- [Speake Family Christmas](https://www.adventuresofaglutenfreemom.com/2009/12/speake-family-christmas/) - Here is a clip from a local (Albuquerque, NM) family's holiday light display, The Speake Family Christmas. We went to see it tonight and all Luke could say was, "O.H. M.Y. G.O.S.H..., O.H. M.Y. G.O.S.H!..." To hear a 2 year old scream out "Oh my gosh" is hysterical. All Mike and I could say was,
- [12 Days of Gluten-Free Christmas Cookies (and Giveaway Winners)](https://www.adventuresofaglutenfreemom.com/2010/11/12-days-of-gluten-free-christmas-cookies/) - Have I got a treat for you! My buddy Maggie from She Let Them Eat Cake has put together a fantastic blog event called 12 Days of Gluten-Free Cookies that will make Christmas cookie swaps, parties, and school festivities so much easier for you this year! For 12 days, starting December 1st, 6 different gluten-free
- [Gluten-Free Holiday Giveaway Galore x10!](https://www.adventuresofaglutenfreemom.com/2010/12/gluten-free-holiday-giveaway-galore-x10/) - I've teamed up with 9 other gluten-free bloggers to help Katie Chalmers, author and illustrator of the new children's book, Mommy, What Is Celiac Disease? give away 10 holiday gift bags filled with all sorts of gluten-free treats and trinkets, including a signed copy of her book! The following bloggers will also be hosting The
- [Wishing You A Very Merry Christmas](https://www.adventuresofaglutenfreemom.com/2010/12/wishing-you-a-very-merry-christmas/) - Ahhh, Beeker. I could not have described the journey I've taken this past year any better myself. I hereby rename the following video "Ode to a Glutadoodle's Introduction to Multiple Food Allergies." Or maybe an even better name would be "Spontaneous Glutadoodle Combustion." Before I sign off for a few days to enjoy some much
- [JASON Kids Only! Gluten Free Toothpaste](https://www.adventuresofaglutenfreemom.com/2010/05/jason-kids-only-gluten-free-toothpaste/) - A recent funny post that Kim made over at Gluten-Free Is Life, titled "True Blogger Confessions," got me to thinking about GF dental products, so I wanted to share the brand of toothpaste that I buy for my boys. JASON Kids Only! is an all-natural line of products that are specifically designed for children. The
- [Gluten Free Halloween Treats for Kids](https://www.adventuresofaglutenfreemom.com/2009/10/a-couple-of-cool-halloween-treat-ideas/) - I found some gummy bears by Yummy Earth at Whole Foods a couple of weeks ago. I thought they would be a good treat to put in the boy's lunch boxes. Inside the big bag, there are 30 little portion sized packages. I was surprised at how much I liked them, and I am a
- [Halloween Cupcakes](https://www.adventuresofaglutenfreemom.com/2009/10/halloween-cupcakes/) - I made some "spooky" gluten-free cupcakes to send to Sam's class today and thought I would share what a lot of sugary icing and body parts gummy candy can do! Sam loves Halloween and so do I. This time of year, I just let go and allow myself to be a kid again. To run
- [Boo Grams](https://www.adventuresofaglutenfreemom.com/2009/10/boo-grams/) - This is great. Between last night and tonight, I have had 3 Boo Grams delivered to my front door by a mystery neighbor, well, 3 mystery neighbors! What is a Boo Gram you ask? Click here to read all about it. This is a lot of fun and a great way to get your neighborhood
- [Halloween Cupcakes for the Preschool Set](https://www.adventuresofaglutenfreemom.com/2009/10/halloween-cupcakes-for-the-preschool-set/) - I made more cupcakes for Luke's Halloween party at school tomorrow, but I toned it down a bit in the body part category! Two year olds can "spook" easily. :-)
- ["Worms for Brains"](https://www.adventuresofaglutenfreemom.com/2009/10/worms-for-brains/) - Found this cute idea in the Taste of Home Halloween Edition. I made my spaghetti with Tinkyada GF Fusilli noodles. The boys had fun with it and ate the spaghetti but scrapped the orange bell pepper...figures!
- [Gluten-Free Easter Candy](https://www.adventuresofaglutenfreemom.com/2010/04/gluten-free-easter-candy/) - Mike and I are trying something new this year with our boys for Easter. We are kickin' it old school! Not sure how popular the "Easter Bunny" will be in our house come Sunday, but I am keeping my fingers crossed! Instead of loading their baskets with neon colored commercial candies, I am making a
- [The Death Star Pinata](https://www.adventuresofaglutenfreemom.com/2009/09/the-death-star-pinata/) - Whew...I think I have made a passable (at least to a group of 5 and 6 year olds) Death Star Pinata for Sam and his buddy Garrett's upcoming Star Wars birthday party. This is what I used as a guide: Overall, this was pretty easy. Especially using what was originally a soccer ball pinata. It
- [Star Wars Birthday Party - Pool Noodle Light Sabers](https://www.adventuresofaglutenfreemom.com/2009/10/crunch-time/) - Okay, I have A LOT of pent up anxious energy over my 3-D Clone Trooper helmet cake next week!! I know that in the end, it will turn out fine, whether the end product is the actual cake or some really cool cupcakes. However, I REALLY want to make this cake and have it actually
- [2009 Gluten-Free Allergen-Free Halloween Candy Lists](https://www.adventuresofaglutenfreemom.com/2009/10/2009-gluten-free-allergen-free-candy-lists/) - I cannot believe Trick-or-Treat is already here! This will be my first year checking out the loot bag for gluten-containing candy in addition to the usual precautions, so I am getting my lists printed out now because my husband will inevitably need to take a copy (as well as a flashlight) along route as my
- [Jungle Junction Party Invitations and an Immaculate Winner!](https://www.adventuresofaglutenfreemom.com/2010/07/jungle-junction-party-invitations-and-an-immaculate-winner/) - Hello readers, I would like you to meet my nightmare friend, Ellyvan from Jungle Junction, a giant blue elephant on wheels (who thinks of this stuff?): I only say "nightmare" because my soon-to-be 3 year old LOVES this show (the real nightmare is my oldest son who planted the idea in his brother's head for
- [Dye-Free Lego Cupcakes and a Yummy Earth Lollipop Giveaway](https://www.adventuresofaglutenfreemom.com/2010/10/dye-free-lego-cupcakes/) - I have a little secret to share with you. I am a bonafide silicone ice cube tray-aholic! I have so many of these brilliant little gadgets that I am running out of places to store them. I should probably look into renting a storage unit for them...although, I think my husband would shove me in
- [Weekly Menu Plan - Week of July 18](https://www.adventuresofaglutenfreemom.com/2011/07/weekly-menu-plan-week-of-july-18/) - I have quite a busy week ahead of me, my little one is getting ready to turn 4 (sniff) at the end of this month and I have some gluten-free, dairy-free, egg-free, refined sugar-free (and synthetic dye-free) Batman cupcakes to try and figure out how to make! Where's that magic wand when I need it??
- [A Gluten Free Beer Showdown](https://www.adventuresofaglutenfreemom.com/2011/07/a-gluten-free-beer-showdown/) - Six years ago, when I was diagnosed with celiac disease, I admit that the thought of never enjoying a cold, refreshing beer again did not affect me nearly as much as I imagine it would affect the gluten free guys out there. Still, there was something about being told that I could NEVER have something
- [Five Star Marinade, Review and Giveaway!](https://www.adventuresofaglutenfreemom.com/2011/07/five-star-marinade-review-and-giveaway/) - This year is quickly becoming my year of all things marinades, rubs, sauces and dressings. Growing up, we relied on salt and condensed soup "gravy" to add flavor and moisture to our meats and veggies (which were often dry and/or mushy and therefore required something to help them go down). Sadly, I was fine with
- [Ethel's Edibles Gluten Free Desserts](https://www.adventuresofaglutenfreemom.com/2011/07/ethels-edibles-gluten-free-desserts/) - I recently received two beautifully wrapped (and complimentary) packages of gluten free Blondies and Pecan Dandys from Ethel's Edibles to sample and review. Ethel's Edibles is a gluten free bakery in Michigan, founded by Jill Bommarito and inspired by her grandmother, Ethel (hence the name of the bakery). Unfortunately, we could not personally try the
- [Top Shelf Premium Cocktail Mixers (and a Giveaway!)](https://www.adventuresofaglutenfreemom.com/2011/07/top-shelf-premium-cocktail-mixers-and-a-giveaway/) - Let me first start off saying that there are some parts of my "job" as a blogger that are just down right difficult to do and the perfect examples are yesterday's gluten free beer showdown and today's review of Top Shelf Ultra Premium Cocktail Mixers. Sometimes, ya just gotta take one (or two) for the
- [Weekly Menu Plan - Week of July 11](https://www.adventuresofaglutenfreemom.com/2011/07/weekly-menu-plan-week-of-july-11/) - Before I get to my menu plan for the week, I want to share some rather exciting news from Sam's appointment with his pediatric GI on Friday. We got the first "real" evidence that everything we've been doing over the past 5 months (since going to see Dr. Vikki Petersen and the amazing team at
- [Taco Burgers](https://www.adventuresofaglutenfreemom.com/2009/11/taco-burgers/) - One of my favorite little fast food places to eat at before going gluten-free was a local place called Bob's Burgers. Bob's is famous around here for their taco burgers which are simply a hamburger patty in a corn taco shell (with a bit of hot green chile of course!). :-) I do not know
- [Weekly Menu Plan - Week of July 4th](https://www.adventuresofaglutenfreemom.com/2011/07/weekly-menu-plan-week-of-july-4th/) - I was so busy prepping for our gluten free 4th of July party yesterday, I forgot to post my menu plan! Well, better later than never, I say! :-D We had a wonderful time and nothing feels better than knowing all the food at the party is 100% gluten free...no risk for cross contamination and
- [My Favorite Things - Gluten Free Style](https://www.adventuresofaglutenfreemom.com/2011/07/my-favorite-things-gluten-free-style/) - I have two newly gluten free sisters and they have been asking me a lot of questions over the past month about what they can safely eat...and still tastes good. Given that I had an incredibly difficult time adjusting to the gluten free diet when I was first diagnosed with celiac disease in 2005 (and
- [Udi's Gluten Free Bread Review](https://www.adventuresofaglutenfreemom.com/2009/09/udis-gluten-free-bread-review/) - I think for celiacs this is as huge as the parting of the Red Sea! I have been blogging about Udi's for a few months now. I think I called their gluten-free bread something like... oh yeah, the "Holy Grail" of the gluten free world. I'm not joking either! The sandwich bread is moist and
- [Zevia All-Natural Diet Soda Review, with some added “food for thought”](https://www.adventuresofaglutenfreemom.com/2010/04/zevia-all-natural-diet-soda-review-with-some-added-food-for-thought/) - I have found myself with a bit of spring fever lately and cannot seem to get myself back in the kitchen. Although I haven't been outside as much as I would like because the New Mexico winds can be rather ferocious in the spring time! I have lived here for 12 years, and I still
- [Jumping through the Pringles Loophole](https://www.adventuresofaglutenfreemom.com/2010/03/jumping-through-the-pringles-loophole/) - I know that Pringles (which are NOT gluten-free) as well as many other mainstream chips are just not good for you, you will get no argument from me on that one. However, raising a child with celiac disease can be very difficult when it comes to social situations, as any parent with a child that
- [Shabtai Gourmet Product Review](https://www.adventuresofaglutenfreemom.com/2010/03/shabtai-gourmet-product-review/) - Back in December, I received some complimentary products from Shabtai Gourmet to sample and review on my blog, but first, a little excerpt from the Shabtai Gourmet website: Shabtai Gourmet is committed to servicing individuals with multiple allergens by baking our cakes & cookies in an allergen free dedicated bakery. All of the ingredients that
- [Gluten Free Houston Product Review](https://www.adventuresofaglutenfreemom.com/2010/03/gluten-free-houston-product-review/) - I recently received some complimentary samples of Gluten Free Houston's Cinnamon Coffee Cake and Carrot Cake Muffin Loaf to review on my blog. When the package arrived, I have to admit I was a little skeptical just because of the way it landed on my doorstep. I think the shipping company played soccer with the
- [Gluten-Free Event in Asheville, NC](https://www.adventuresofaglutenfreemom.com/2010/02/gluten-free-event-in-asheville-nc/) - I wanted to let everyone know about an upcoming event in Asheville, NC with Tiffany Janes. Tiffany is known as the gluten-free warrior of Atlanta and is considered the most discriminating gluten-free diner around! She works as a gluten free consultant in the Atlanta area and was recently given a Top Health Blogger award for
- [Box Tops for Education and $25 Grocery Gift Card Giveaway!](https://www.adventuresofaglutenfreemom.com/2010/02/box-tops-for-education-and-25-grocery-gift-card-giveaway/) - Up until yesterday I did not know much about the Box Tops for Education Program offered by General Mills. I was diagnosed with celiac disease when my oldest son was only 1, then he was diagnosed with CD right after he turned 5... almost a year before entering kindergarten, so I never had the chance
- [EEK! I Won A Gluten Free Stuffing Contest!!!!](https://www.adventuresofaglutenfreemom.com/2009/10/eek-i-won-a-contest/) - I am such a dork! No kidding... I feel like I've just won an Oscar :-) LOL! Anyway, I just won a contest on Gluten-Free Stuffing held by The Savvy Celiac. Check out these links: Gluten-FreeStuffing Cook-fest Yields a Bountiful Harvest! and here is the post with the recipe: Gluten-Free Stuffing Contest Winner I love
- [Gluten Free & Fabulous, Ian's, S'Better Farms and Schar Product Reviews](https://www.adventuresofaglutenfreemom.com/2009/10/new-gf-product-reviews/) - On my last night in Columbus, my buddy Jeff and I went to Meijer's searching for some GF food to make for dinner. The following are my purchases. We made the pizza and chicken fingers that night and I took the other items home for my boys to try. Product Info: Gluten Free & Fabulous
- [Girl Gourmet Cake Bakery Review](https://www.adventuresofaglutenfreemom.com/2009/12/girl-gourmet-cake-bakery-review/) - I think I have lost my mind. Or maybe I am just feeling the effects of being the only female in my house of 3 males! When I saw this product a while back, I couldn't help but check it out since my favorite cake baker/decorator extraordinaire, Chef Duff Goldman was on the front of
- [Having Fun in Columbus, Ohio](https://www.adventuresofaglutenfreemom.com/2009/10/having-fun-in-columbus-ohio/) - I think I have gained 100 pounds since I arrived in Columbus 2 days ago. I feel like Violet Beauregard, the blueberry girl from the original Willy Wonka and the Chocolate Factory! I am having a great time trying new restaurants but it is so COLD and wet outside, I can't walk it off... well,
- [My Gluten Free “Happy Meals”](https://www.adventuresofaglutenfreemom.com/2009/08/my-gluten-free-happy-meals/) - Alright, I will share my secret for putting a big smile on my little ones' faces...In December when Sam was diagnosed with celiac, one of the first things he asked me was if that meant he could no longer have a McDonald's Happy Meal.I asked him what his favorite part of a Happy Meal was.
- [Weekly Menu Plan - Week of June 27](https://www.adventuresofaglutenfreemom.com/2011/06/weekly-menu-plan-week-of-june-27/) - I am so happy that last week is finally over, I'm just not used to being THAT busy anymore! Typically, we are much more laid back with our schedule, I don't put my boys in too many activities, simply because the commute can interfere with making dinner (not to mention all the snacks that are
- [Weekly Menu Plan - Week of June 13 (and a Thank You)](https://www.adventuresofaglutenfreemom.com/2011/06/weekly-menu-plan-week-of-june-13-and-a-thank-you/) - Like my new menu plan badge? My very talented friend Alexa from Lexie's Kitchen designed it for me (thanks Lexie)! If you haven't yet "met" Alexa, you really should stop by her blog, especially if you are on a gluten free/casein free diet. I have made several of Lexie's recipes over the past year
- [Weekly Menu Plan - Week of May 23](https://www.adventuresofaglutenfreemom.com/2011/05/weekly-menu-plan-week-of-may-23/) - This is my boy's final week of school before summer break and there are a lot of fun activities going on at school (all involving food of course...which means I'm going to be pooped come dinner time). Simple and fast, yet healthy and homemade is the name of the game for my allergy-friendly dinner menu
- [Weekly Menu Plan, Rattlesnake Huntin' (and a Giveaway!)](https://www.adventuresofaglutenfreemom.com/2011/06/weekly-menu-plan-rattlesnake-huntin-and-a-giveaway/) - I just love the first week of summer vacation, don't you? No more of the hectic morning rush out the door to get to school and no more packing gluten free, allergen free lunchboxes! Instead, I'm now quietly sipping green smoothies on the patio, listening to the birds chirp their little songs and tending to
- [Weekly Menu Plan - Week of May 30](https://www.adventuresofaglutenfreemom.com/2011/05/weekly-menu-plan-week-of-may-30/) - Sorry I'm posting my menu plan so late, it's been a long weekend of yard work and gardening. I am determined to grow SOMETHING this year and break the curse of my dad's black thumb, LOL! Mike and I have been working hard, building raised beds around the perimeter of our yard and amending our
- [Aroma Dough Giveaway!](https://www.adventuresofaglutenfreemom.com/2009/12/aroma-dough-giveaway/) - This is SOOOO Exciting! I have ANOTHER giveaway! A few days ago, I posted my review of gluten free play doughs. Aroma Dough was one of the companies whose product I reviewed and Diane (one of the founders and a fellow mom!) has so generously offered to give away a Splat Mat Set to one
- [Tips For Getting Your Kids To Embrace Whole Foods](https://www.adventuresofaglutenfreemom.com/2011/05/tips-for-getting-your-kids-to-embrace-whole-foods/) - Photo Credit If getting your kiddos to eat their fruits and veggies makes wrestling a wild hog to the ground look easy by comparison, trust me, you are not alone! I have learned many things since I ventured into the great unknown called parenthood, but nothing more than food, nutrition and society’s inherent and deep
- [Easy Lunchbox System Winner and A Few Lunchbox Ideas](https://www.adventuresofaglutenfreemom.com/2010/03/easy-lunchbox-system-winner-and-a-few-other-things/) - WOW! What an amazing giveaway this has been! It is nice to know that I am not alone in my struggle to come up with creative lunchbox meals for my boys... and my quest to find the "perfect" lunchbox solution! I had a lot of fun this weekend cleaning out all of our old lunchboxes,
- [Lunchbox Kabobs](https://www.adventuresofaglutenfreemom.com/2010/04/lunchbox-kabobs/) - Back when I was working on my review for the Easy Lunchbox System (while simultaneously trying to recreate an "authentic looking" GF Lunchable), I really started to ponder how most kids perceive foods just by how they look and how they are packaged, you saw my "McCarrot Experiment," right?. I have also been trying to
- [GlutenTox Home Test Kits and a Giveaway!](https://www.adventuresofaglutenfreemom.com/2011/05/glutentox-home-test-kits-and-a-giveaway/) - I am very excited to share today's product review with you! While we were perusing the vendor fair at the GFAF Expo in Chicago, my friend Wendy of Celiacs in the House and I stopped by the GlutenTox Home booth and had a great conversation with Catherine Torgler, PhD of Biomedal Diagnostics, the developer of
- [Weekly Menu Plan - Week of May 9 and GF Happenings](https://www.adventuresofaglutenfreemom.com/2011/05/weekly-menu-plan-week-of-may-9-and-gf-happenings/) - Welcome back to another week of my gluten-free, grain-free, dairy/casein-free and refined sugar-free menu planning attempts, I hope you all had a wonderful Mother's Day! :-D Before I share my menu plan, there are a couple of things I would like to share with you. First, I took the plunge this week and launched my
- [Good Morning! Breakfasts without Gluten, Sugar, Eggs or Dairy (with a Giveaway)](https://www.adventuresofaglutenfreemom.com/2011/05/good-morning-breakfasts-without-gluten-sugar-eggs-or-dairy/) - If you're like my family and cannot have gluten, dairy, eggs or refined sugar then you know how challenging breakfast can be! For the past few months we've been enjoying green smoothies and homemade breakfast sausage...7 days a week...and we were in need of a little change up, at least on the weekends. So, when
- [The 2011 Gluten and Allergen Free Expo](https://www.adventuresofaglutenfreemom.com/2011/04/the-2011-gluten-and-allergen-free-expo/) - Where will you be the weekend of April 29 - May 1st, 2011? I'm heading to Chicago for the 2011 Gluten and Allergen Free Expo and hope to see you there! In case you aren't familiar with the Gluten and Allergen Free Expo, it was founded in 2008 by Jen Cafferty of Gluten Free Life
- [Honeybaked Hams are now Gluten-Free!](https://www.adventuresofaglutenfreemom.com/2009/12/honeybaked-hams-are-now-gluten-free/) - Every year, my mom buys a Honeybaked Ham for New Years Day. So for the past 5 years, I have had to steer clear because the ham glaze contained gluten. Well, this is no longer a necessity because Honeybaked Hams and their glaze are now gluten-free! Woo-Hoo! Check it out: The Honeybaked Ham Company. UPDATE
- [Weekly Menu Plan - Week of April 18](https://www.adventuresofaglutenfreemom.com/2011/04/weekly-menu-plan-week-of-april-18/) - I'm posting this week's weekly menu plan a little early because tomorrow, I will be doing my post for April in the Raw. In case you haven't been following, April in the Raw is a month long blog event created by my friend Brittany over at Real Sustenance and featuring inspiring raw food recipes from
- [Elana Amsterdam's New Cookbook: Gluten-Free Cupcakes (Review and Giveaway) ](https://www.adventuresofaglutenfreemom.com/2011/04/elana-amsterdams-new-cookbook-gluten-free-cupcakes-review-and-giveaway/) - I recently received a complimentary copy of my sweet friend Elana Amsterdam's new cookbook, Gluten-Free Cupcakes: 50 Irresistible Recipes Made with Almond and Coconut Flour. So while my boys were spending the weekend with their grandparents, I broke out the eggs and went to town! I decided to try the Lime Cupcakes, and OMG! They
- [Weekly Menu Plan - Week of April 4](https://www.adventuresofaglutenfreemom.com/2011/04/weekly-menu-plan-week-of-april-4/) - Welcome to my very first massive weekly menu plan! Last week, I threw out a question on my Facebook Page asking if it would be helpful to start sharing what we eat in the Kelly household and the response was overwhelming and not just for dinner time, there were requests for breakfast and lunch too.
- [Brand New Products from So Delicious Dairy-Free...and a Giveaway!](https://www.adventuresofaglutenfreemom.com/2011/03/brand-new-products-from-so-delicious-dairy-free-and-a-giveaway/) - I recently received some thrilling news that I am very excited to be sharing with you today. And I do mean thrilling! A couple of days ago, I received an email from Hilary over at So Delicious Dairy-Free, with a few details of their brand new products slated for 2011. I just about fell off
- [Ode to My Nose](https://www.adventuresofaglutenfreemom.com/2011/02/ode-to-my-nose/) - Ode to My Nose My nose does sit upon my face, Above my mouth its happy place. A diamond stud adorns one side, A lovely piece that says “Don’t hide!” Yet for all its beauty and sleek delight, Such trouble it has caused, I want to fight! A growing menace behind the scenes, Has caused
- [GoPicnic Ready To Eat Meals Product Review and Giveaway!!](https://www.adventuresofaglutenfreemom.com/2010/02/gopicnic-ready-to-eat-meals-product-review-and-giveaway/) - Giveaways are intoxicatingly fun for me, especially when they are products that I absolutely love and that have made my family's gluten-free life easier and infinitely better. It is difficult for me to rave about a gluten-free product on my blog and leave it at that. If a picture is worth a thousand words, a
- [Stage Cakes and a Synthetic Dye-Free Adventure](https://www.adventuresofaglutenfreemom.com/2010/06/stage-cakes/) - This post is linked to Gluten-Free Wednesdays Cake Challenge. Back in the spring I took several cake decorating classes in order to pick up a few tips for making the boy's birthday cakes. One class I took was called "Stage Cakes." Basically, you build a stage out of cake and then build a scene. I
- [SUSTA Natural Sweetener Review and Giveaway](https://www.adventuresofaglutenfreemom.com/2010/06/susta-natural-sweetener-review-and-giveaway/) - I was the recent recipient of a complimentary sample of SUSTA™ Natural Sweetener by NTX Nutritionals. I was really excited to try this product because it is unlike any sugar alternative that I have ever tried before; but I will get to that in a moment. First, I want to tell you how it tastes,
- [Pumpkin Cheesecake](https://www.adventuresofaglutenfreemom.com/2009/11/pumpkin-cheesecake/) - Ohhhh...it simply does not get any better than this! Back in my pre-GF days, I used to LOVE it when Red Lobster would have their seasonal Pumpkin Cheesecake on the menu. When I was in college and I lived with my childhood BFF, we would spend our entire weekly grocery budget and go to Red
- [Gingerbread](https://www.adventuresofaglutenfreemom.com/2009/11/gingerbread/) - I love gingerbread, especially when it is warm and topped with Cool Whip!I found this recipe on Recipezaar and made a little adjustment to make it gluten-free. I think this is a recipe that can easily be made dairy-free too, at the bottom of this post I will offer some dairy-free baking substitutes. Gingerbread Cream
- [Gluten Free on Amazon.com](https://www.adventuresofaglutenfreemom.com/2009/08/gluten-free-on-amazon-com/) - I often get questions on where I buy our GF food. While I do shop at my local Whole Foods, R. Downs Nutrition Center, and Smith's grocery store, I actually buy most of my pre-packaged foods on Amazon. The great thing is that Amazon has a lot of great GF foods on their site. Some
- [GF Dad: Learning to Ask the Next Question](https://www.adventuresofaglutenfreemom.com/2011/02/gf-dad-learning-to-ask-the-next-question/) - Do any of the guys out there remember the Cub Scout Pine Wood Derby from Cub Scouts? Or are you currently "helping" your son with his Pine Wood Derby car? I used our first year of car crafting as an excuse to buy the new Dremel Power Tool; I had an old one with a
- [I Am Indiana Jones](https://www.adventuresofaglutenfreemom.com/2011/01/i-am-indiana-jones/) - I love Indiana Jones. I don't think there is a man in the world who would not love to become either Indiana Jones or Han Solo in their next life (well, maybe James Bond as well). Now granted, our intrepid adventurer is brought to life so well by Harrison Ford's impeccable performances, George Lucas's and
- [Risky (Gluten) Business](https://www.adventuresofaglutenfreemom.com/2011/01/risky-gluten-business/) - {GF Dad Disclaimer: I am gluten free by choice. I have not been diagnosed as either celiac or gluten intolerant. I feel better now that I am not eating gluten so I try very hard to avoid it, but as far as I know, I do not have a medical condition that requires it.} I
- [Rolling Boulders and a Giveaway Winner](https://www.adventuresofaglutenfreemom.com/2011/01/rolling-boulders-and-a-giveaway-winner/) - I want to say thanks to all of you for the many kind comments to my recent post. In the weeks to come, I hope to post more thoughts of mine on all things gluten-free. For the guys out there who don't feel comfortable leaving a comment on this blog, you can now contact me
- [Dye-Free Army Tank Cupcakes](https://www.adventuresofaglutenfreemom.com/2010/06/dye-free-army-tank-cupcakes/) - I have been sick for the past few days and cold medicine does funny things to my head, this cupcake is proof! :-D Sam had a birthday party to attend this weekend and the birthday boy was celebrating with an Army themed party. Prior to the dye-free challenge we decided to take, I probably would
- [Happy New Year!](https://www.adventuresofaglutenfreemom.com/2011/01/happy-new-year/) - Wow. Where did 2010 go? This has been one heck of a year for me and my brood. I will forever remember 2010 as the year that brought a whole new level dimension of awareness to me. I woke up this year. I have a new awareness that not everything is as it seems on
- [Ore-Ida Fast Food French Fries](https://www.adventuresofaglutenfreemom.com/2009/12/ore-ida-fast-food-french-fries/) - We have been using the Ore-Ida Extra Crispy Fast Food French Fries, which are gluten free, for a few months now when I need to grab something that looks "authentic" for Sam and Luke's occasional "Happy Meal" treat. Normally, I like to bake my own potato wedge-style fries, with the skin still on, but they
- [Carrots are Carrots… Right?](https://www.adventuresofaglutenfreemom.com/2010/04/carrots-are-carrots-right/) - I had completely forgotten about an article I had read a few years ago until Mike, the boys and I were watching Jaime Oliver's Food Revolution last night (last week's episode, as the only "Live" TV we watch anymore are sporting events. I am making a conscious effort to minimize how many ads Sam and
- [Enjoy Life Trail Mixes](https://www.adventuresofaglutenfreemom.com/2010/06/enjoy-life-trail-mixes/) - I recently received a couple complimentary packages of trail mix from Enjoy Life Natural Brands to sample and review on my blog. I am always looking for healthy, safe snacks to stick in the boys' lunch boxes and these sounded like it they would fit the bill perfectly. While my kids are not allergic to
- [Marion's Smart Delights Review and Giveaway](https://www.adventuresofaglutenfreemom.com/2010/12/marions-smart-delights-review-and-giveaway/) - I have a great new gluten-free product line to share with you called Marion's Smart Delights. Well, I am 99% confident of that statement anyway, at least based on the trail of evidence left by a certain 3-foot little rascal in my house...but more on that in a minute. In the spirit of full disclosure,
- [The Gluten-Free Diner Cookbook Review and Giveaway](https://www.adventuresofaglutenfreemom.com/2010/07/the-gluten-free-diner-cookbook-review-and-giveaway/) - Disclaimer: You can click on the above image to learn more about The Gluten-Free Diner (downloadable) Cookbook. The image link is also an affiliate link and Adventures of a Gluten Free Mom will earn a small commission if a reader orders the cookbook from the above link or on the image in the lower left
- [Alouette Introduces New Products for the Holiday Season (with a Giveaway!)](https://www.adventuresofaglutenfreemom.com/2010/12/alouette-introduces-new-products-for-the-holiday-season-with-a-giveaway/) - Several weeks ago I received a few complimentary samples of Alouette's new products which have been released just in time for the 2010 Holiday Season. Here is a snippet from the press release: The new products include Alouette Gourmet Spreadable Cheese Logs in Garlic & Herbs and Sundried Tomatoes flavors; and Alouette Cheesecake, a limited
- [Store-Bought Gluten Free Turkey Gravy Reviews](https://www.adventuresofaglutenfreemom.com/2009/11/store-bought-gluten-free-turkey-gravy-reviews/) - I have been collecting a few commercial turkey gravies to sample and review. I am including 3 different gravies along with some opinions. Imagine Natural Creations Roasted Turkey Flavored Gravy Mayacamas Turkey Flavored Gravy Mix Allergy Free Foods Chicken · Turkey Gravy Mix First Up, Imagine Natural Creations Roasted Turkey Flavored Gravy. I found this gravy
- [Earth Cafe Gluten-Free Vegan Cheesecakes: Review and Giveaway!](https://www.adventuresofaglutenfreemom.com/2010/11/earth-cafe-gluten-free-vegan-cheesecakes-review-and-giveaway/) - Have you tried Earth Cafe's Gluten-Free, Vegan Cheesecakes yet? If you haven't, then you really should, especially if you are like me and find yourself scrambling at the last minute for a gluten-free, dairy-free and egg-free pumpkin pie option for Thanksgiving! :shock: All of Earth Cafe's cheesecakes are gluten-free, raw and vegan. To check for
- [Dancing in the Kitchen with Gluten-Free Girl and the Chef (and a GIVEAWAY!)](https://www.adventuresofaglutenfreemom.com/2010/09/dancing-in-the-kitchen-with-gluten-free-girl-and-the-chef-and-a-giveaway/) - I am over the moon about my brand new cookbook, Gluten-Free Girl and the Chef: A Love Story with 100 Tempting Recipes, but not just because of the brilliant recipes that lie within. The recipes, no doubt are amazing, I can tell that by texture alone (I have been without my sense of taste for
- [Dye-Free Star Wars Lego Birthday Cake (and a Giveaway Winner)](https://www.adventuresofaglutenfreemom.com/2010/10/dye-free-star-wars-lego-birthday-cake/) - Have you ever tried to make a Lego birthday cake without gluten, dairy, eggs, soy and artificial colorings? Let's just say it's challenging. The gluten, dairy, soy and artificial colorings are actually a breeze to replace, but eggs are an entirely different matter, they play a very important part in baking! I made 17 different
- [Kettle Cuisine Gluten-Free Soups, Review and Giveaway!](https://www.adventuresofaglutenfreemom.com/2010/10/kettle-cuisine-gluten-free-soups-review-and-giveaway/) - Kettle Cuisine was founded in 1986 by Jerry Shafir after he identified a need in the marketplace for quality soups in the food service industry. The following information is from the Kettle Cuisine website: In 1986, Restaurateurs serving soup had two options: make it themselves or buy poor quality canned or frozen premade soups. The
- [Guest Post: Diane Bramos and Trout with Almonds, Grapes, Quinoa, and Kale with a Lemon-Marjoram Vinaigrette](https://www.adventuresofaglutenfreemom.com/2010/10/guest-post-diane-bramos-and-trout-with-almonds-grapes-quinoa-and-kale-with-a-lemon-marjoram-vinaigrette/) - I am really excited to share my first guest post with you today! I "met" Diane Bramos quite some time ago on Twitter, when she was still known as @pilateschik (Diane's new Twitter name is @MrsAwwsum), and we have had many wonderful gluten-free "life conversations" ever since. I love Diane's enthusiasm for leading a healthy
- [Gluten Free Bisquick Prize Pack Giveaway](https://www.adventuresofaglutenfreemom.com/2010/10/gluten-free-bisquick-prize-pack-giveaway/) - I recently received a complimentary Gluten-Free Bisquick Baking Mix Prize Pack, courtesy of Bisquick, through MyBlogSpark to review and share with you. I already reviewed the gluten-free Bisquick back in July (you can read my review here), but I wanted to participate in the giveaway! :-D The following information is from MyBlogSpark: Introducing Bisquick® Gluten
- [Homemade “Safe Cleanser” Recipe from the Dr. Oz Show](https://www.adventuresofaglutenfreemom.com/2010/04/homemade-safe-cleanser-recipe-from-the-dr-oz-show/) - I while back I had the Dr. Oz Show on in the background and my ears piped up when I heard "homemade non-toxic cleanser." I just had to try it. I have been slowly trying to remove most chemicals from our house but have been resistant to homemade cleaners using vinegar, because I don't want
- [Deviled Eggs](https://www.adventuresofaglutenfreemom.com/2009/09/gluten-free-hard-boiled-eggs/) - I am ALWAYS asked to bring Deviled Eggs to potlucks, they have become my "thing." What I think sets this recipe for deviled eggs apart from many others, is the pickle juice. Trust me, these are addictive. ;-) Deviled Eggs 1 dozen Large Eggs, hard boiled (I throw in a few more for the inevitable
- [Gluten Sensitivity and Celiac Forum 2010, an Invitation and Giveaway!](https://www.adventuresofaglutenfreemom.com/2010/09/gluten-sensitivity-and-celiac-forum-2010-an-invitation-and-giveaway/) - If you have been reading my blog for long, or happen to 'Like' my Facebook page, then you know how much I love Dr. Vikki Petersen's educational videos! In fact, I have 22 of her videos on my video page. Really, I love her and what she is doing for the gluten-free community! More specifically,
- [A New Twist on the Plain Ole Lunchbox Sandwich: Spring Rolls (and Vegan Pumpkin Dip)](https://www.adventuresofaglutenfreemom.com/2010/09/a-new-twist-on-the-plain-ole-lunchbox-sandwich-spring-rolls-and-vegan-pumpkin-dip/) - This post is linked to September's edition of "Go Ahead Honey, It's Gluten Free!" which is being hosted by Ali over at The Whole Life Nutrition Kitchen. Ali chose the theme: Ideas for Packing a Healthy School Lunch, yea!!! I am really excited to see all of the fantastic ideas that will certainly come of
- [Crave Bakery Product Review… and Giveaway!](https://www.adventuresofaglutenfreemom.com/2010/02/crave-bakery-product-review-and-giveaway/) - I was an EXTREMELY lucky gal recently when I received some complimentary gluten-free baked goods from Crave Bakery, to review on my blog. I say lucky because had I not been able to sample them, I may never have known just how great they are! My local Whole Foods Market carries the Crave Cheesecake, but
- [The International Food Bloggers Conference Recap](https://www.adventuresofaglutenfreemom.com/2010/09/the-international-food-bloggers-conference-recap/) - I recently returned home from a fantastic weekend in Seattle, where I attended the International Food Bloggers Conference. The conference was co-hosted by Foodista and Zephyr Adventures, and while there were many great moments over the weekend, I will just share a few of my personal highlights today (sorry this is going up so late,
- [Katz Gluten Free Sweet Summer Giveaway](https://www.adventuresofaglutenfreemom.com/2010/09/katz-gluten-free-sweet-summer-giveaway/) - I recently received a big box of complimentary gluten-free sweets from Katz Gluten Free Bake Shoppe to sample and review on my blog. Katz is a dedicated and certified gluten-free bakery (it is also completely nut-free and dairy-free), and all of their products are certified Kosher. Katz was established in 2006 by Mrs. Katz, the
- [Gluten Free Bisquick Review](https://www.adventuresofaglutenfreemom.com/2010/07/gluten-free-bisquick-review/) - If it says anything about how much the gluten-free community has been anxiously awaiting the arrival of Gluten-Free Bisquick, I have a funny story to tell. When my local GIG group sent out a blast email saying that GF Bisquick had been "spotted" in Albuquerque, I dropped everything I was doing (including the cookies that
- [Lawry’s Seasoned Salt](https://www.adventuresofaglutenfreemom.com/2010/03/lawrys-seasoned-salt/) - I am making the rounds contacting mainstream companies regarding the gluten-free status of common foods, spices, etc. and I just got an email regarding the gluten-free status of Lawry's Seasoned Salt. Dear Ms. Kelly: Thank you for taking the time to contact us. We appreciate your interest in our Lawry's Seasoned Salt and welcome the
- [Dr. Rodney Ford and...A Gluten-Free Planet?](https://www.adventuresofaglutenfreemom.com/2010/08/dr-rodney-ford-and-a-gluten-free-planet/) - Dr. Rodney Ford has a few new videos posted on his YouTube channel and I want to share them with you! The first video had me in stitches, Dr. Ford has a fantastic funny bone! What made the first video even funnier for me is the fact that my dad is from Minnesota, so I
- [Sometimes You Beat the Gluten, Sometimes the Gluten Beats You](https://www.adventuresofaglutenfreemom.com/2010/03/sometimes-you-beat-the-gluten-sometimes-the-gluten-beats-you/) - I think I have finally recovered from my GF Pretzel Rod Adventure from last week. Well, at least enough to post a few funny photos! So why did I even bother, you ask? Well, that is a very good question! For Sam's Friday Fun Snack last week, we needed a gluten-free version of these: But
- [Homemade Whipped Shea Butter Body Scrub](https://www.adventuresofaglutenfreemom.com/2010/08/homemade-whipped-shea-butter-body-scrub/) - I am already beginning to ponder my gifts for the upcoming holiday season. I remembered thinking to myself last year that I wish I had begun in August, so I could relax more during December! Last year, one of the gifts I gave my gal pals was a Homemade Pumpkin Pie Body Scrub and this
- [Boar's Head Lower Sodium Challenge Giveaway Winner](https://www.adventuresofaglutenfreemom.com/2010/08/boars-head-lower-sodium-challenge-giveaway-winner/) - I was so excited to see all the entries for this great giveaway! Thank you all for participating (I have another great giveaway coming up next week, so be sure to check that out). I used the Random Number Generator to pick the winner and that person is: Lisa!! Lisa said: Heidi my son needs
- [IBS Associated with Celiac Disease?](https://www.adventuresofaglutenfreemom.com/2009/08/ibs-associated-with-celiac-disease/) - The following article is from The National Digestive Diseases Information Clearinghouse: Researchers Find Irritable Bowel Syndrome Associated with Increased Likelihood of Celiac Disease Celiac disease is four times as likely in patients diagnosed with irritable bowel syndrome (IBS) as it is in people without IBS, according to a report in the April 13, 2009, issue
- [Celiac Disease and Fertility/Reproductive Health Issues](https://www.adventuresofaglutenfreemom.com/2010/07/celiac-disease-and-fertilityreproductive-health-issues/) - Over the past weekend, I found myself in a social setting with several obstetricians and I thought it would be a great opportunity to talk about celiac disease. Parties are wonderful for launching conversation about gluten sensitivity because it is pretty darn obvious that something is different when you show up with your own gluten-free
- [Very Hungry Caterpillar Cake](https://www.adventuresofaglutenfreemom.com/2009/07/very-hungry-caterpillar-cake/) - Back in the spring I decided to take a cake decorating class at a local cake supply store. I will admit that the idea of going into a room filled with gluten laden cakes freaked me out; but I was a mom on a mission. Armed with vinyl gloves and sitting at my own table
- ["7 Quick Start Tips for a Healthy Gluten Free Life” Giveaway Winner](https://www.adventuresofaglutenfreemom.com/2010/07/7-quick-start-tips-for-a-healthy-gluten-free-life”-giveaway-winner/) - Thank you to everyone who entered this giveaway! I used a random number generator to pick the winner and that person is: Cindy! Congratulations Cindy, I will email you with information on how to get your free copy of "7 Quick Start Tips for a Healthy Gluten Free Life" by Erin Elberson of Gluten Free
- [Nu-World Amaranth Food Plant Shut Down](https://www.adventuresofaglutenfreemom.com/2010/06/nu-world-amaranth-food-plant-shut-down/) - I just saw this news clip posted to the Celiac Listserv and want to share the link to the news story about Nu-World's Iowa "plant" being shut down. If you buy Nu-World's Amaranth, I strongly urge you to watch the news story. Update 7/19/10: Please read the comments to this post, there is more information
- [Pranzo Italian Grill, A Gluten-Free Experience](https://www.adventuresofaglutenfreemom.com/2010/07/pranzo-italian-grill-a-gluten-free-experience/) - A few weeks ago, I gathered my brood for a day of fun and adventure in Santa Fe, NM. We boarded the New Mexico RailRunner Express for the first time and the boys had a lot of fun riding the train from Albuquerque to Santa Fe. I never realized just how blue the sky could
- [“Mommy McGriddle” Breakfast Sandwich](https://www.adventuresofaglutenfreemom.com/2009/08/mommy-mcgriddle-breakfast-sandwich/) - I have a great little breakfast sandwich that my kids love, it's a GF spin on the McDonald's McGriddles Breakfast Sandwiches. Use your favorite GF Pancake Mix (we always use Pamela's Pancake and Baking mix at our house) to make your pancakes. Tip: I like to quadruple the batch each time I make pancakes, then,
- [Erin Elberson's "7 Quick Start Tips for a Healthy Gluten Free Life" Review and Giveaway](https://www.adventuresofaglutenfreemom.com/2010/07/erin-elbersons-7-quick-start-tips-for-a-healthy-gluten-free-life-review-and-giveaway/) - Disclaimer: You can click on the above image to learn more about Erin Elberson's "7 Quick Start Tips for a Healthy Gluten Free Life." The image link is also an affiliate link and Adventures of a Gluten Free Mom will earn a small commission if a reader orders the e-book from the above link or
- [The Gluten-Free Diner Cookbook Winner](https://www.adventuresofaglutenfreemom.com/2010/07/the-gluten-free-diner-cookbook-winner/) - Thanks to everyone for participating in this great giveaway! :-D I used the Random Number Generator to pick the winner and that person is: Susan Towner! Congratulations Susan! I will email you with the coupon code to download your free copy of The Gluten-Free Diner Cookbook. I am finishing up another review (with a giveaway)
- [A New Gluten Free Product from Italy: GlutenOut](https://www.adventuresofaglutenfreemom.com/2010/07/a-new-gluten-free-product-from-italy-glutenout/) - I am VERY excited to share with you a new (to the US) gluten-free product line from Italy called GlutenOut. GlutenOut is a full line of high quality frozen specialty gluten-free foods, made in Italy and imported to the United States, thanks to Antonio and Michele of Bye, Bye Gluti! Antonio recently sent me a
- [New Gluten-Free Cookie Dough by Immaculate Baking Company ](https://www.adventuresofaglutenfreemom.com/2010/06/new-gluten-free-cookie-dough-by-immaculate-baking-company-and-a-giveaway/) - Immaculate Baking Co. began in 1995, when the company's founder and Chief Creative Officer, Scott Blackwell, combined his life-long love of baking with his new-found passion for folk art. According to the Immaculate website: "Scott was drawn to the spirit of folk art and it's artists, to their innate creativity, their resilience and resourcefulness. He
- [Star Wars Birthday Party](https://www.adventuresofaglutenfreemom.com/2009/10/star-wars-birthday-party/) - Wow! Sam's birthday was a great success and I am so happy to have that stress behind me! :-) 6 weeks of Death Star pinata making, Light Saber making and Cake sculpting and decorating. I think I could sleep for a week! So, this is what I learned the most, cake decorating is HARD work.
- [SUSTA Giveaway Winners and a Few Gluten-Free Highlights](https://www.adventuresofaglutenfreemom.com/2010/06/susta-giveaway-winners-and-a-few-gluten-free-highlights/) - I'm sorry this is going up so late in the day, but I had an unexpected trip to the pediatrician today, Luke has pink eye, in both eyes! Adding to the fun was a two hour wait at the pharmacy for eye drops!! Is it just me, or do you ever wonder why it takes
- [Fra-gee-lay...  It's a "Major" Award!](https://www.adventuresofaglutenfreemom.com/2010/06/fra-gee-lay-its-a-major-award/) - Sorry, I couldn't resist a line from "A Christmas Story," one of my favorite movies!! :-D I want to say thank you to everyone who voted for me in the 2010 Top Allergy Blog Awards. Due to your support, my blog won 3rd place! It is your ideas and comments that have helped me improve
- [Hearty Bean Soup](https://www.adventuresofaglutenfreemom.com/2009/10/hearty-bean-soup/) - I love this soup and it is loaded with fiber and iron. My mom made this when I was growing up and now I make it for my own family. Even my very picky 2 year old will eat it... I presume it is the BACON!! The only thing that comes to mind when I
- [Gluten-Free Baking Classics by Annalise Roberts ](https://www.adventuresofaglutenfreemom.com/2009/10/subs-grinders-heros-hoagies/) - On Saturday, I thought I would surprise my guys by trying to make a "real" sub sandwich. I think I came pretty darned close, thanks to Annalise G. Roberts, author of Gluten-Free Baking Classics. The recipe is appropriately called "Submarine Sandwich Bread" and is on page 178. If you decide to buy this cookbook, you
- [Old Fashioned Raspberry Bars](https://www.adventuresofaglutenfreemom.com/2009/09/raspberries/) - Yesterday, my family and I went off an a new adventure, we went raspberry pickin'!! There is a great raspberry farm in a quaint little village near us, in Corrales, NM, called Heidi's Raspberry Farm. We all piled up and went on the hunt. Eight pints later (and probably at least as much in Luke's
- [Pie Crust Maker](https://www.adventuresofaglutenfreemom.com/2009/11/pie-crust-maker/) - OMG!!! A gluten free baker's BFF! The Pie Crust Maker! Back in September, when my GIG support group was making GF pies for the NM state fair, a member brought in this gadget and I just about fell over! This is a gluten free baker's absolute MUST-HAVE! Since GF "doughs" (batter is more fitting in
- [Girl Scout Thin Mint Cookies](https://www.adventuresofaglutenfreemom.com/2009/11/girl-scout-thin-mint-cookies-made-with-betty-crockers-gf-devils-food-cake-mix/) - I am so excited about this! I cannot believe how much these GF Thin Mints taste like the Girl Scouts Thin Mints (well, at least from what I remember!). :-D For the Cookie Wafer: 1 pkg. of Betty Crocker's GF Devil's Food Cake Mix 1/4 cup Butter, melted (I used Smart Balance and I am
- [Gluten-Free Flour Tortilla Recipe](https://www.adventuresofaglutenfreemom.com/2009/11/homemade-gf-flour-tortillas/) - Somehow having a fajita on a corn tortilla just doesn't cut it. Nor does having a wrap or pinwheel on one of the store-bought GF flour tortillas that are available on the market. It is not that they are bad, but they are certainly not the same. I want a soft, bendable/rollable GF flour tortilla
- [Velveeta Chicken Spaghetti](https://www.adventuresofaglutenfreemom.com/2009/09/velveeta-chicken-spaghetti/) - For Tuesday night's dinner I used my new Condensed Cream of Chicken and Condensed Cream of Mushroom soups to make... Velveeta Chicken Spaghetti (a recipe that I got on bigoven.com, #159538, my notes are in red) 1/2 cup diced Bell Pepper 1/2 cup Olive Oil 1 medium Onion, diced 2 cans Chicken Broth, more or
- [Macaroni Green Beans Supreme](https://www.adventuresofaglutenfreemom.com/2009/09/macaroni-green-beans-supreme/) - A follow up from my post yesterday on Mac and Cheese. My mom made a couple of great casseroles that I loved as a kid, a Monte Cristo something or other (need to find the recipe now that I have exceptional substitutions) and the following, Macaroni Green Beans Supreme. I am not sure the source
- [Gluten-Free Choice Batter](https://www.adventuresofaglutenfreemom.com/2009/10/gluten-free-choice-batter/) - I just got an email from my GIG support group about a new product and I thought I would share the info! I have not tried this product so I cannot do a review for you. What peaks my interest is the "Low Oil-Absorbing Recipe." If anyone has tried it, please let me know what
- [Gling.com](https://www.adventuresofaglutenfreemom.com/2009/09/gling-com/) - What is Gling you ask?? Put simply, Gling.com is a Social Collaboration Community (SCC) built for people committed to Gluten-free living. Gluten-free living the Gling.com way means connecting with your local stores, GF bakeries and restaurants, as well as your current Gluten-free friends in your neighborhood and new GF friends around the world, sharing wonderful
- [Science Rises To The Gluten-Free Challenge](https://www.adventuresofaglutenfreemom.com/2009/09/science-rises-to-the-gluten-free-challenge/) - The increasing prevalence of coeliac disease is driving innovation, and the growth in the size of the market is boosting R&D investment, but the ideal gluten-free product is still not on supermarket shelves... (click the following link to read the full article on Food Navigator) Science Rises To The Gluten-Free Challenge
- [Boston’s Gourmet Pizza, an update](https://www.adventuresofaglutenfreemom.com/2009/09/bostons-gourmet-pizza-an-update/) - I received a very nice email from the Manager who assisted me at Boston's Gourmet Pizza last week after I was accidentally "glutened." I wanted to share with everyone the email and the steps that the Albuquerque Boston's has taken to see that this will hopefully not happen again. It puts a smile of gratitude
- [Individual Pumpkin Cheesecakes](https://www.adventuresofaglutenfreemom.com/2009/09/individual-pumpkin-cheesecakes/) - I am not sure the source of this recipe but I am pretty sure I clipped it out of the coupon section of the Sunday paper sometime last year. What I got excited about was the fact it was almost naturally gluten free, just needed a minor substitution for the gingersnap cookies, which was a
- [Boston's Gourmet Pizza Review](https://www.adventuresofaglutenfreemom.com/2009/09/bostons-gourmet-pizza-review/) - **Warning: this post is LONG!** Okay, so yesterday I was going to post my review of Boston’s Gourmet Pizza and their new gluten free menu. After a couple of months of “research” and bragging to all my GF friends about how great Boston’s GF pizza is, I was finally ready to make my post. As
- [Ginger Creams Cookie Recipe](https://www.adventuresofaglutenfreemom.com/2009/09/ginger-creams-cookie-recipe/) - I LOVE Autumn! It conjures up many memories of growing up in the Midwest with the crisp cool days, breathtaking fall foliage, Ohio State Football and all the wonderful baking that my mom did. Whether it be apple pies from the apples we picked at Lynd's Apple Farm or the following cookie recipe for Ginger
- [2010 Top Blog Award Nomination](https://www.adventuresofaglutenfreemom.com/2010/06/2010-top-blog-award-nomination/) - Brought to you by: Medical Billing and Coding Certification Imagine my surprise the other day when I opened an email to read this: Dear Heidi, Congratulations! Your blog, Adventures of Gluten Free Mom, has just been nominated for the 2010 Top Allergy Blog award in the Medical category! Obviously, your readers think your content is
- [Schar Gluten Free Products](https://www.adventuresofaglutenfreemom.com/2010/06/schar-gluten-free-products/) - Back in the late fall I received a complimentary sampling of products from Schar to review on my blog. I am really embarrassed that it has taken so long for me to post this review, but it has nothing to do with the products themselves. There were so many goodies for us to sample (on
- [Cream Puffs](https://www.adventuresofaglutenfreemom.com/2009/09/gluten-free-cream-puff-recipe/) - We had a great holiday weekend, going to 2 different barbecues. I LOVE potlucks because it is an opportunity to experiment on new recipes and have a lot of glutenators present to taste test and give me feedback. I decided to attempt Cream Puffs this weekend. They were a HUGE hit!! My maiden name is
- [Gluten Free Granola Bars](https://www.adventuresofaglutenfreemom.com/2009/08/gluten-free-granola-bars/) - Sam used to love the Nature's Valley Crunchy Granola Bars before he went GF. I finally got around to make him a GF version that tastes similar to the store bought granola bars only they are free of gluten, peanuts and treenuts!GF Granola Bars4 c. dry GF Oatmeal6 Tbs. Unsalted Butter3/4 c. Honey1/4 c. Brown
- [Autism Linked to Mom's Automimmune Disease](https://www.adventuresofaglutenfreemom.com/2009/08/autism-linked-to-celiac-disease/) - Kids whose moms have autoimmune diseases such as type 1 diabetes, rheumatoid arthritis and celiac disease face a risk of Autism that is up to three times higher than that of the general population, according to a new study. Click the following link to read the full article by Jefferson Adams on celiac.com: Autism Linked
- [Grant for CD Treatments](https://www.adventuresofaglutenfreemom.com/2009/08/grant-for-cd-treatments/) - Here is a great article from an online newsletter I just started receiving from the National Digestive Diseases Information Clearinghouse. I included a link to the newsletter at the bottom of the article. Check it out! Small Business Grant Will Enable Researchers to Pursue Celiac Disease Treatments The National Institute of Diabetes and Digestive and
- [Gluten Free "Spaghetti O's"](https://www.adventuresofaglutenfreemom.com/2009/08/gluten-free-spaghetti-os/) - In my pursuit of easing Sam's transition into the GF lifestyle, I have, as an occasional treat; tried to make replications of some of his favorites like the boxed macaroni and cheese, pizza, Happy Meals and now Spaghetti O's. The mac and cheese, pizza and Happy Meals have been relatively simple to recreate. Spaghetti O's
- [Gluten-Free Happy Meals](https://www.adventuresofaglutenfreemom.com/2010/04/gluten-free-happy-meals/) - I originally posted this last summer, but I thought I would do an update with better pictures. Last week, I took the boys to see "How To Tame Your Dragon" (a really GREAT movie by the way)! I loved the underlying message of the movie and thought it very appropriate for Sam, who has been
- [Udi’s Lemon Struesel Muffins](https://www.adventuresofaglutenfreemom.com/2009/08/udis-lemon-struesel-muffins/) - I will start this off by admitting that I am not a huge fan of lemony desserts, so I was skeptical that I would like them. Why I even bothered with the skepticism, I do not know... there is something magical happening up in Denver because once again I was blown away. The flavor reminds
- [Udi's Gluten Free Pizza Crusts](https://www.adventuresofaglutenfreemom.com/2009/08/udis-gluten-free-pizza-crusts/) - A little while back I made a post on Udi's Gluten-Free Sandwich Bread. This bread single handedly changed the course of our gluten-free lives. I feel like I've been a hermit for the past 5 years and have just emerged from a deep, dark cave and rejoined civilization again. No kidding, it is that huge.
- [Udi's Gluten Free Blueberry Muffins](https://www.adventuresofaglutenfreemom.com/2009/08/udis-gluten-free-blueberry-muffins/) - Yummy. These are wonderful blueberry muffins, although I think they are a bit more like blueberry "cupcakes". This light and airy muffin with an extremely moist crumb (no nuking or toasting required) that encased the big, plump and juicy blueberries seemed more "cupcakey" in texture than the blueberry muffins I remember growing up. My mom
- [Gluten Free "Oreo's"](https://www.adventuresofaglutenfreemom.com/2009/08/gluten-free-oreos/) - Yummy. Just like the delicious store bought cookies I had as a kid, only the cookie part is a lot thicker. GF "Oreos" I used a package of Pamela's Products Simplebites Extreme Chocolate Mini Cookies for the chocolate wafers. On the back of the package, there is a recipe for the icing: Pamela's Simplebite Sandwich
- [Ian’s Wafflewich](https://www.adventuresofaglutenfreemom.com/2009/07/ians-wafflewich/) - While I was at my local Whole Foods the other day, I noticed a new GF food to try, Ian's Maple Sausage and Egg Wafflewich. I go into trying a new (to me) GF product skeptical but with an open mind. I will try anything to see if I can "discover" some new gluten-free godsend,
- [Chicka Chicka Boom Boom Cake](https://www.adventuresofaglutenfreemom.com/2009/07/chicka-chicka-boom-boom-cake/) - Here is a photo of another birthday cake I did for my friend's daughter. The palm tree and brightly colored cupcakes were what we came up with for a Chicka Chicka Boom Boom themed party. Caden (birthday girl) has a little friend who is allergic to wheat and eggs, so Kristen asked if I would
- [Gluten-Free in Columbus, Ohio](https://www.adventuresofaglutenfreemom.com/2009/07/gluten-free-in-columbus-ohio/) - A quick shout out to my hometown although I am actually from Westerville, Ohio; a suburb of Columbus. I found this website from a post on the Silly Yak Yahoo Group. So, to all my friends back home who have asked me about the gluten-free diet, and to all the Buckeye Fans in town for
- [Celiac Disease Insights: Clues to Solving Autoimmunity by Alessio Fasano](https://www.adventuresofaglutenfreemom.com/2009/07/celiac-disease-insights-clues-to-solving-autoimmunity-by-alessio-fasano/) - Here is the link to the Scientific American article that has garnered quite a bit of attention in the CD community. It is amazing what this man, and others like him, have done to try and understand this elusive and "chameleon" of a disease, as I like to refer to it. I was one of
- [Triumph Dining](https://www.adventuresofaglutenfreemom.com/2009/07/triumph-dining/) - If you do not have them already, you simply MUST get a copy of Triumph Dining's Gluten-Free Restaurant Guide and Gluten-Free Dining Cards. I have recently received my 3rd edition of the restaurant guide and bought a second set of the dining cards. I could not live without them. The restaurant guide is updated annually,
- [Gluten Free Twix](https://www.adventuresofaglutenfreemom.com/2009/07/gluten-free-twix/) - So, I decided to try and make some Twix candy bars. Twix were my husband's favorite indulgence before he decided to jump on the GF bandwagon when our son was diagnosed with Celiac Disease. Mike's support has meant the world to me so I thought I would try to bring back a little nostalgia for
- [The Rib House: Gluten Free Menu & Kansas City Style BBQ Sauces](https://www.adventuresofaglutenfreemom.com/2010/06/the-rib-house-gluten-free-menu-kansas-city-style-bbq-sauces/) - I love BBQ. More specifically, I LOVE Kansas City Style BBQ! I believe it to be the world's best BBQ, even though my husband, a Texas boy, begs to differ with me, but he doesn't know what he's talkin' 'bout! ;-) I was born in Independence, MO., a suburb of Kansas City, MO. (and home
- [So Delicious Kidz Pops: Allergen-Free, Dye-Free](https://www.adventuresofaglutenfreemom.com/2010/06/so-delicious-kidz-pops-allergen-free-dye-free/) - I am beginning to have a lot of fun on this dye-free challenge! The other day when I was at Whole Foods (the same day I found the Snyder's Gluten-Free Pretzels), I stumbled across Turtle Mountain's So Delicious All Natural Kidz Pops! The popsicles are delicious and they have a nice bright color that is
- [Gluten Free Cafe Chicken Noodle Soup Review](https://www.adventuresofaglutenfreemom.com/2010/06/gluten-free-cafe-chicken-noodle-soup-review/) - I recently had the opportunity to sample Gluten Free Cafe's New Chicken Noodle Soup, courtesy of Mambo Sprouts. I cannot even begin to tell you how excited I am about this! There is nothing worse than having to make chicken noodle soup by scratch when you are sick! ;-) This is the first product by
- [Snyder's of Hanover Gluten-Free Pretzel Review](https://www.adventuresofaglutenfreemom.com/2010/06/snyders-of-hanover-gluten-free-pretzel-review/) - I hit the jackpot yesterday on a trip to my local Whole Foods Market; I found the new Snyder's Of Hanover Gluten-Free Pretzels! I wasn't expecting to find them at Whole Foods and would have missed them altogether, had I not gone down the chip aisle (my local WFM has a dedicated Gluten-Free pseudo-aisle {it's
- [Gluten-Free Gourmet Getaway](https://www.adventuresofaglutenfreemom.com/2010/06/gluten-free-gourmet-getaway/) - Looking for a relaxing getaway this summer? Worried about gluten-free dining options? The Gluten-Free Gourmet Getaway at Good Commons might be just the place for you. I was recently contacted by Amy Silverman, event co-host and founder of BeWellLiving.com, who shared the following information with me and I want to share it with you!
- [Dangerous Grains Book Giveaway Winners](https://www.adventuresofaglutenfreemom.com/2010/05/dangerous-grains-book-giveaway-winners/) - Thank you all so much for entering this giveaway and sharing your stories. Of all the books I have ever read on this subject, Dangerous Grains is the one I would recommend more than any other. Although I cannot afford to buy everyone a copy of this book, I believe in it so much that
- [Celiac Disease vs. Gluten Intolerance: Is One More Serious Than the Other?](https://www.adventuresofaglutenfreemom.com/2010/05/celiac-disease-vs-gluten-intolerance-is-one-more-serious-than-the-other/) - I want to make one more post on the subject matter of Gluten Sensitivity before I get back to finding more fun recipes and ideas for our gluten-free kiddos. Since my diagnosis of celiac disease 5 years ago, I have been very interested in learning about my gluten sensitivity story. This interest catapulted into a
- [Riega Foods Cheese Sauce Giveaway Winners](https://www.adventuresofaglutenfreemom.com/2010/05/riega-foods-cheese-sauce-giveaway-winners/) - Thank you everyone for your participation in this great giveaway, courtesy of Riega Foods! I enjoyed reading your comments and the great thing about these cheese sauce packets is that they are tested twice for the presence of gluten AND they cost less than the non-tested bulk cheese powder I previously bought! An added bonus,
- [A Grocery Store Adventure](https://www.adventuresofaglutenfreemom.com/2009/09/a-grocery-store-adventure/) - While at my local Sunflower Market the other day I came across a few products that I have not seen before and thought I would share my findings! I am also trying to keep an eye on dairy free products to experiment with. Sorry about the quality of some of the photos, I took them
- [Tom's Bugles](https://www.adventuresofaglutenfreemom.com/2009/10/toms-bugles/) - Remember Bugles? The cone shaped corn snack? The little chips that were so much fun to put on the tips of your fingers and pretend like they were a witch's fingernails? Okay, maybe that was just me. :-) Tom's Bugles, which I found at my local gas station a while back, are Gluten Free! The
- [Indigo Crow Cafe](https://www.adventuresofaglutenfreemom.com/2009/10/indigo-crow-cafe/) - Last night Mike and I went out to dinner with some close friends to a magnificent restaurant, Indigo Crow Cafe, in the quaint little village of Corrales, NM. I cannot believe that I had never been before! From start to finish, it was an amazing experience. I called yesterday afternoon and spoke with Don Raber,
- [Super Size Me](https://www.adventuresofaglutenfreemom.com/2009/10/super-size-me/) - I know this movie has been out for several years but truth be told, I do not think I have seen a single movie in 6 years that wasn't animated! Mike and I watched it this weekend for the first time and I am still nauseous. So, in the spirit of Celiac Awareness month... this
- [Homemade "Reames" Egg Noodles and "Bob Evans" Style Chicken and Noodles](https://www.adventuresofaglutenfreemom.com/2009/10/homemade-reames-egg-noodles-and-bob-evans-style-chicken-and-noodles/) - Have you ever eaten at Bob Evan's Restaurants? I used to eat there all the time as a kid in Ohio. I ALWAYS got the very same thing each time: Chicken-N-Noodles! A crock of thick home-style egg noodles with slow-roasted chicken and vegetables in a rich and creamy broth. Yum. A perfect autumn meal, especially
- [Chocolate Chip Cookies with a Healthy Twist](https://www.adventuresofaglutenfreemom.com/2009/10/chocolate-chip-cookies-with-a-healthy-twist/) - This is a recipe from the Deceptively Delicious cookbook by Jessica Seinfeld. There are some really great recipes in this cookbook that can be easily tweaked to be gluten free. I have an exceptionally picky 2 year old and even he loves these cookies. They have chickpeas (a.k.a. garbanzo beans) in them and I promise,
- [Full of “Hot Air”](https://www.adventuresofaglutenfreemom.com/2009/10/full-of-hot-air/) - We went to the "Special Shapes Glowdeo" at the Albuquerque International Balloon Fiesta last night. Personally, I think this is the coolest parts of the fiesta, hot air balloons in just about every imaginable fun shape you can imagine! At the Glowdeo, the balloons do not actually take flight, but at dusk the pilots all
- [Gluten Free Baby ](https://www.adventuresofaglutenfreemom.com/2009/10/gluten-free-baby-food/) - I just saw this and thought I would share... wish this was around a couple years ago when Luke was eating baby food! Tasty Baby Baby Food. Speaking of babies... I saw something rather interesting a while back when researching "green" diapers for Luke's sensitive bottom. Did you know that Earth's Best Tendercare Chlorine Free
- [Green Chile Chicken Posole](https://www.adventuresofaglutenfreemom.com/2009/10/green-chile-chicken-posole/) - One of the soups I made for Sam's birthday party was Green Chile Chicken Posole. I had it at a party once and I probably ate 20 bowls of it, well, not really but it was that good! I didn't have a recipe to follow so I just tried to wing it on my own
- [Pumpkin Chocolate Chip Cookies](https://www.adventuresofaglutenfreemom.com/2009/10/pumpkin-chocolate-chip-cookies/) - I was packing a picnic to take to the Pumpkin Patch today and decided to whip out some cookies to go with the occasion. These are super fast and easy to make and absolutely delicious! Here is the recipe: Pumpkin Chocolate Chip Cookies I omitted the raisins because I do not care for cooked raisins
- [Last Minute Star Wars](https://www.adventuresofaglutenfreemom.com/2009/10/last-minute-star-wars/) - I made Star Wars themed cupcakes for Sam to share with his classmates for his birthday yesterday. Cupcakes are pretty easy and you can find great cupcake picks and liners in stores or online. I found the Darth Vader and Stormtrooper rings on Ebay. I made it through...I am done with birthday cake until July!
- [Bread and Butter Pickles](https://www.adventuresofaglutenfreemom.com/2009/10/bread-and-butter-pickles/) - I have been meaning to make this post since July but better late than never right?? I made homemade pickles for the first time this summer and I had so much fun! The end flavor was the perfect blend of vinegar, sugar and spice. The texture of the pickled cucumbers were light and crunchy. The
- [Airline Travel: Be Prepared with Gluten Free Snacks](https://www.adventuresofaglutenfreemom.com/2009/10/airline-travel-gluten-free-style/) - I got home from Ohio late last night and am ready to get back to business! Traveling GF is quite different by airplane than road tripping with your own food in tow! I have not been on an airplane in several years because the boys have been so small. Some things that I had anticipated
- [Immune System Link In Celiac Disease, Bone Loss](https://www.adventuresofaglutenfreemom.com/2009/10/immune-system-link-in-celiac-disease-bone-loss/) - I want to share an article about celiac disease and osteoporosis. This reminded me of a story told to me by the dietitian I saw while pregnant with Luke. My dietitian's husband had recently been diagnosed with celiac disease too. Her husband's hidden celiac disease was discovered after he had been lifting heavy materials one
- [The St. James Tea Room](https://www.adventuresofaglutenfreemom.com/2009/10/the-st-james-tea-room/) - For my fellow Albuquerqueans: The St. James Tea Room is holding a gluten free event with Dr. Robert Downs of R. Downs Nutrition Center: Announcing The St James Special Event Historic Grains of our area & Gluten-free Christmas Baking Featuring: St. James’ Chef Susan Zimmerman Dr. Robert Downs, of R. Downs Nutrition Center Thursday, November
- [Smothered Pork Chops](https://www.adventuresofaglutenfreemom.com/2009/10/smothered-pork-chops/) - My mom-in-law made this recipe last year and I remember thinking they were the best pork chops I have ever eaten. She gave me a photo copy of the recipe and it looks like it came from the magazine Cook's Country. There are a lot of steps but it is worth the effort! Smothered Pork
- [Should The Duodenal Biopsy Still Be The "Gold Standard" For A Positive Celiac Disease Diagnosis?](https://www.adventuresofaglutenfreemom.com/2009/10/should-the-duodenal-biopsy-still-be-the-gold-standard-for-a-positive-celiac-disease-diagnosis/) - I just saw this link come across on my Twitter page and thought I would share. This is especially important to me because of the decision we (with the support and encouragement of Sam's pediatric GI and his pediatrician) made with Sam. Sam had a Positive blood test and a negative biopsy. After the horrible
- [Potato Leek Soup and Homemade Cranberry Sauce](https://www.adventuresofaglutenfreemom.com/2009/10/potato-leek-soup/) - This is a naturally gluten free Weight Watchers recipe that I got from my buddy Kristen. It is delicious and super fast and easy to make! Potato Leek Soup 1 1/2 lbs. Baking Potatoes, peeled and chopped 2 Leeks, pale green and white parts only, cleaned and chopped 4 cups fat-free, reduced-sodium Chicken Broth (I
- [Gluten Free Couscous](https://www.adventuresofaglutenfreemom.com/2009/10/gluten-free-couscous/) - I have not tried this yet, but today I found a gluten free couscous! It is a Roasted Brown Rice Couscous by Lundberg Farms. From the back of the box: Our Roasted Brown Rice Couscous is gluten free and made from 100% organic brown rice. The rice is gently crushed into tiny granules and then
- [Consumer Reports Tackles Gluten-Free Foods](https://www.adventuresofaglutenfreemom.com/2009/10/consumer-reports-tackles-gluten-free-foods/) - I read an interesting article this morning in the Washington Post about Consumer Reports offering advice on gluten-free foods! Click here to read the article.
- [Perky’s “Nutty” Cereals have a New Name](https://www.adventuresofaglutenfreemom.com/2009/11/perkys-nutty-cereals-have-a-new-name/) - Perky's Nutty Cereals are now Enjoy Life "Crunchies"! Sam and I love this cereal. I eat the Crunchy Flax cereal for breakfast all the time. ;-) October 20, 2009 SCHILLER PARK, IL, October 20, 2009 – After 25 years of satisfying people’s yearning for an early morning crunchy cereal that is both gluten and nut free, Perky’s
- [Maltese Researchers Discover New Gene in Celiac Disease](https://www.adventuresofaglutenfreemom.com/2009/11/maltese-researchers-discover-new-gene-in-celiac-disease/) - I want to share an article written by Jefferson Adams on Celiac.com, that I found very interesting and thought you might too. Maltese Researchers Discover New Gene in Celiac Disease: Celiac.com 10/07/2009 - A team of Maltese researchers, led by genetics specialist Christian Scerri, has discovered that a previously unassociated gene contributes to the development
- [Celiac Disease is Associated with Restless Legs Syndrome (RLS)](https://www.adventuresofaglutenfreemom.com/2009/11/celiac-disease-is-associated-with-restless-legs-syndrome-rls/) - I found this to be interesting, especially since my late grandfather was diagnosed with RLS. Celiac Disease Is Associated with Restless Legs Syndrome (click the link for the full article). PURPOSE: Celiac disease may be associated with restless legs syndrome (RLS) because of an association with iron deficiency. Often, RLS negatively affects quality of life
- [Halloween Note](https://www.adventuresofaglutenfreemom.com/2009/11/halloween-note-for-newbies/) - Just in case you are reading this and are new to the gluten-free diet, I thought I would point out a Halloween treat that is not gluten free but by appearance, you might think that it is. Barley and Rye are not one of the 8 top allergens and are therefore not required to be
- [Toro Gluten-Free Baking Mixes](https://www.adventuresofaglutenfreemom.com/2009/11/toro-gluten-free-baking-mixes/) - I received this email from Jenny Bosking of Tasteslikerealfood.com today and thought I would share this information before it is too late. Dear Toro Customers: It is with great regret that we announce the end of our distribution of Toro Gluten Free Baking Mixes in the United States. Toro recently changed their formulation of their
- [The Faces of Celiac Disease](https://www.adventuresofaglutenfreemom.com/2010/05/the-faces-of-celiac-disease/) - Traditionally, Celiac Disease Awareness month is in October and has been since 1987. In 2009, Canada started to promote Celiac Awareness in May, which I think is GREAT, the more, the better! On Friday, April 30th, 2010; Zach over at Gluten Free Raleigh made a blog post announcing that North Carolina Governor, Beverly Perdue,
- [Who Needs a Gluten Test by Dr. Rodney Ford](https://www.adventuresofaglutenfreemom.com/2010/05/who-needs-a-gluten-test-by-dr-rodney-ford/) - I absolutely love Dr. Ford's Lego Props! And yes, I was sick, tired and GRUMPY! :-D https://www.youtube.com/watch?v=FtxfV49YYZM
- [If You Are A Parent, Grandparent, Auntie, Uncle, Teacher, Doctor, Friend… PLEASE Watch This](https://www.adventuresofaglutenfreemom.com/2010/04/if-you-are-a-parent-grandparent-auntie-uncle-teacher-doctor-friend-please-watch-this/)
- [Flash Mob at The Ohio State University](https://www.adventuresofaglutenfreemom.com/2010/05/flash-mob-at-the-ohio-state-university/) - This is not a "gluten-free" related post (although it does give me an idea, see below), but I just had to share this super cool video of a flash mob dance at The Ohio State University (of which I am a proud alumni!!). Kim, over at Gluten-Free Is Life emailed this to me this morning
- [Is It Possible To Be Over-Weight And Have A Gluten Problem?](https://www.adventuresofaglutenfreemom.com/2010/05/is-it-possible-to-be-over-weight-and-have-a-gluten-problem/) - Does this surprise you, like it did me at one point in time? I would love to hear your stories.
- [Gluten Sensitivity and Vitamin D](https://www.adventuresofaglutenfreemom.com/2010/05/dr-vikki-petersen-and-vitamin-d/) - I want to share these videos with you because there is some new research that Dr. Petersen discusses that might help someone struggling with Vitamin D Deficiency. I decided to take a closer look at the vitamin supplements that we use: This is the Liquid Multivitamin that I take by Country Life. From the website:
- [Cool video… worth watching](https://www.adventuresofaglutenfreemom.com/2010/03/cool-video-worth-watching/) - I just saw this video on another blog and I found it to be inspiring and it really made me think. Any thoughts?
- [That Is So Cool!!](https://www.adventuresofaglutenfreemom.com/2010/02/that-is-so-cool/) - Just for Fun
- [New Mainstream Gluten Free Bread](https://www.adventuresofaglutenfreemom.com/2010/05/new-mainstream-gluten-free-bread/) - Does this look like an illusion? I thought so when I first saw it, but apparently, it is not! Want to know more? Check out Tiffany Janes article over at Celiac-Disease.com! Tiffany brought up some very good points in her article about how the bread *might* be displayed in grocery stores, especially the concern about
- [Glutino Chocolate and Yogurt Covered Pretzels](https://www.adventuresofaglutenfreemom.com/2010/05/glutino-chocolate-and-yogurt-covered-pretzels/) - Yesterday, my shipment of Glutino Chocolate and Yogurt Covered Pretzels arrived! There has been quite a bit of buzz around this new product since the announcement was made in March on Food Biz Daily, so the second I heard they were available for sale on GlutenFree.com, I had to order some. Sam used to love
- [Tribe All-Natural Hummus](https://www.adventuresofaglutenfreemom.com/2010/04/tribe-all-natural-hummus/) - On a recent trip to Costco, I found a package of Tribe Hummus Snacker Packs and I thought they would be great for tossing into the boy's Easy Lunchboxes (a great "prepackaged" 100-calorie pack! Just toss in some carrots or other raw veggies and there you have it! ;-) ). A box of 16 individual
- [Canyon Bakehouse Giveaway Winner!](https://www.adventuresofaglutenfreemom.com/2010/04/canyon-bakehouse-giveaway-winner/) - WOW!!! I am blown away by everyone's participation in this giveaway! I have such empathy for everyone who REALLY has to travel to find a store with a decent selection of GF foods, I didn't realize just how lucky I am to live in a city with a Whole Foods, Sunflower Market, Trader Joe's, Vitamin
- [Cascadian Farm “Live Green Together” Giveaway Winner](https://www.adventuresofaglutenfreemom.com/2010/04/cascadian-farm-live-green-together-giveaway-winner/) - Thanks to everyone who entered this giveaway! I used the Random Number Generator to select the winner and the winner is... Cindy Winther! Congratulations Cindy! I will email you for your shipping information. Cindy, please remember that these are not gluten-free products! :-D
- [An Educational Gluten-Free Restaurant Experience](https://www.adventuresofaglutenfreemom.com/2010/04/an-educational-gluten-free-restaurant-experience/) - I think I have made it clear in the past that I do not eat out often, and I really don't, maybe a couple of times a month, if that. I assume a personal risk each and every time I dine out, as cross-contamination lurks everywhere, despite the best intentions to lower that risk. I
- [Cascadian Farm “Live Green Together” Pledge and Giveaway!](https://www.adventuresofaglutenfreemom.com/2010/04/cascadian-farm-live-green-together-pledge-and-giveaway-2/) - The simple act of unplugging electronics when you aren't using them not only reduces energy, but could save you as much as 10 percent on your electric bill. With Earth Day’s 40th anniversary on April 22nd (Thursday) fast approaching, Cascadian Farm wants you to join the celebration by pledging to follow a few eco-friendly tips
- [Yoplait Greek Yogurt “Nourish Your Inner Goddess” Winner](https://www.adventuresofaglutenfreemom.com/2010/04/yoplait-greek-yogurt-nourish-your-inner-goddess-winner/) - Thanks everyone for entering the "Nourish Your Inner Goddess" Giveaway, courtesy of Yoplait and MyBlogSpark! Total Number of Entries: 8 Random Generated Number: 7 So the winner is... Kathleen Schmitz! Congratulations Kathleen, I will email you for your shipping information. I have another review and giveaway that I will be posting later today, so be
- [Easy Gluten-Free Baking and Cookbook Author Elizabeth Barbone](https://www.adventuresofaglutenfreemom.com/2010/04/easy-gluten-free-baking-and-cookbook-author-elizabeth-barbone/) - Elizabeth Barbone is one of my favorite gluten-free cookbook authors, I love my Easy Gluten-Free Baking cookbook. I remember when I first got the cookbook, I soaked up her recipes, especially the "Tastes Like" chapter at the back of the book. Elizabeth has recipes for gluten-free "Oreos," "Twinkies," "Devil Dogs," and more. I do believe
- [Yoplait Greek Yogurt “Nourish Your Inner Goddess” Giveaway](https://www.adventuresofaglutenfreemom.com/2010/04/yoplait-greek-yogurt-nourish-your-inner-goddess-giveaway/) - I recently had the opportunity to sample the new Yoplait Greek Yogurt when the folks at Yoplait and MyBlogSpark offered to send me coupons for two free cups of Greek yogurt and a "Nourish Your Inner Goddess" gift pack. Naturally, I was all over that one! They have even offered to give one of my
- [Redbridge Gluten-Free Beer Is NOT Being Discontinued](https://www.adventuresofaglutenfreemom.com/2010/04/redbridge-gluten-free-beer-is-not-being-discontinued/) - Woo-Hoo! After hearing and reading the rumors about Redbridge Gluten-Free Beer possibly being discontinued, I had to find out if this was true. I just received an email from Michael Lourie, Communications Manager at Anheuser-Busch, Inc., that I wanted to share: April 13, 2010 Heidi, Thank you for contacting us and for your interest in
- [Blue Horizon Fish and Chip Bites, a Gluten-Free Vinegar Odyssey and Valuable Lessons Relearned](https://www.adventuresofaglutenfreemom.com/2010/04/blue-horizon-fish-and-chip-bites-a-gluten-free-vinegar-odyssey-and-valuable-lessons-relearned/) - I have been sitting on this post for about a month now (researching one thing has led to another and yet another), so some of the information in this post is a bit outdated (the ingredients and labeling of the Blue Horizon GF Fish & Chip Bites have been changed since I first bought them).
- [PureFit Nutrition Bars Product Review](https://www.adventuresofaglutenfreemom.com/2010/04/purefit-nutrition-bars-product-review/) - A few months ago, I received some complimentary nutrition bars from PureFit to sample and review on my blog. I feel like a real heel that I am just now posting this review in April. Truth be told, I forgot about it because my boys ate them too fast so I didn't have a bar
- [Udi’s Gluten Free Bagels & A Fun Breakfast Treat for GF Kids](https://www.adventuresofaglutenfreemom.com/2010/04/udis-gluten-free-bagels/) - A few weeks ago, while on one of my rare grocery adventures (I kid you not, I get lost in label land)! Anyhoo, after a few hours of doing the "Gluten-Free Nancy Drew" thing, I remembered that I needed to pick up some more bread. When I approached the freezer case to get my beloved
- [Nathan’s Famous Beef Cocktail Franks](https://www.adventuresofaglutenfreemom.com/2010/04/nathans-famous-beef-cocktail-franks/) - Very cool find today, Nathan's Beef Cocktail Franks are now GLUTEN-FREE!! This should make making gluten-free pigs in a blanket a little bit easier!
- [Easy Lunchbox System Review and Giveaway](https://www.adventuresofaglutenfreemom.com/2010/03/easy-lunchbox-system-review-and-giveaway/) - I cannot even BEGIN to tell you how thrilled I am with this lunchbox system!! Before I go into the specifics of the Easy Lunchbox System though, I need to vent. :-D I kid you not, I am overflowing with lunchboxes and containers! I have never found a "one size fits all" solution to packing
- [The No Biggie Bunch Sports-Tastic Birthday Party Winner…](https://www.adventuresofaglutenfreemom.com/2010/03/the-no-biggie-bunch-sports-tastic-birthday-party-winner/) - Thanks everyone for entering this giveaway for a great book by The No Biggie Bunch! And the winner is... Suzette Reagan!! Congratulations Suzette! I will email you for your shipping information. :-)
- [Copco Reusable “To-Go” Cups Product Review](https://www.adventuresofaglutenfreemom.com/2010/03/copco-reusable-to-go-cups-product-review/) - I have been very pleased with these to-go cups that I bought a couple of months ago at Bed, Bath and Beyond, so I thought I would share! I am on a never-ending quest to "do better." Last year, I successfully weaned myself off of $6.00 cups of coffee at the local drive-thru coffee joint,
- [Movin’ on Up!](https://www.adventuresofaglutenfreemom.com/2010/03/movin-on-up/) - [youtube=https://www.youtube.com/watch?v=AV0fmNo7474&hl=en_US&fs=1&] How about a piece of the cake, instead? :-) Now just remember, I am just a mom and not a professional decorator by any means, LOL! I am only on a mission to build a better birthday cake for my kids! Although, a drunk leprechaun sitting on a grassy knoll with a chocolate pot
- [“The No Biggie Bunch” Book Review and Giveaway!!](https://www.adventuresofaglutenfreemom.com/2010/03/the-no-biggie-bunch-book-review-and-giveaway/) - Recently, while I was "tweeting" (on Twitter) about Sam going through some social "celiac growing pains," I got a tweet back from @NoBiggieBunch about a book series for children called "The No Biggie Bunch." Intrigued, I went to the website and checked it out. I got excited because it appeared as though the book series
- [Mixes from the Heartland Giveaway Winner](https://www.adventuresofaglutenfreemom.com/2010/03/mixes-from-the-heartland-giveaway-winner/) - Time to announce the winner for another great giveaway, a 6-pack of mixes from Mixes from the Heartland! I used a Random Number Generator to pick the winner and that person is... Tai!! Congratulations Tai! I will email you for your shipping information! :-D
- [Crave Bakery Giveaway Winner](https://www.adventuresofaglutenfreemom.com/2010/03/crave-bakery-giveaway-winner/) - Thanks everyone for participating in the Crave Bakery Giveaway!! I just wish I could give everyone a free 12-pack of Crave's gluten-free dark chocolate brownies (but unfortunately, I am not the gluten-free version of Oprah!). I used a Random Number Generator to pick the winner (81 total entries after bonus entries were calculated) and that
- [Activia Yogurt](https://www.adventuresofaglutenfreemom.com/2010/03/activia-yogurt/) - I just received an email from Dannon regarding the gluten-free status of their yogurts, including Activia: March 04, 2010 Dear Heidi Kelly, Thank you for contacting The Dannon Company, Inc. We sincerely appreciate your interest in Dannon yogurt products and gluten. We do not use the term gluten free with respect to our yogurts. We
- [Ortega Taco Seasoning](https://www.adventuresofaglutenfreemom.com/2010/03/ortega-taco-seasoning/) - I just received an email from B&G Foods, Inc. regarding the gluten-free and dairy-free status of Ortega Taco Seasoning: Dear Ms. Kelly, Yes, Ortega Taco Seasoning is gluten/dairy and casein free. Margaret (Marge) M. Broncaccio B&G Foods, Inc, Corporate Consumer Affairs & Relations margareb@bgfoods.com
- [T. Marzetti Veggie Dip Recall](https://www.adventuresofaglutenfreemom.com/2010/03/t-marzetti-veggie-dip-recall/) - Kim from Gluten-Free Is Life just published a recall notice for T. Marzetti Veggie Dips on the Columbus Gluten-Free Examiner website. You can read more about the recall here. I highly recommend subscribing to Kim's blog and Examiner posts. Kim is what I like to call the "Gluten-Free CNN," as she is always on top
- [Mixes from the Heartland Product Review and Giveaway!!](https://www.adventuresofaglutenfreemom.com/2010/02/mixes-from-the-heartland-product-review-and-giveaway/) - This is rather exciting for me, because even I, as much as I love to cook, NEED a break every now and again! :-) First, a little info on Mixes from the Heartland: Allergen Facts No eggs, peanuts, tree nuts, soy, oats, barley, rye, or wheat in the factory. No bean flours are used in
- [Mark Hyman, M.D.](https://www.adventuresofaglutenfreemom.com/2010/02/mark-hyman-m-d/) - This is a really interesting video. Mark Hyman, M.D. wrote a book about a year ago called The UltraMind Solution that was endorsed by Dr. Oz (on the cover of my edition). If you follow the "even if only 50% of this is true" rule, this is a very illuminating video (and book) and worthy
- [Box Tops for Education $25 Grocery Card Giveaway Winner](https://www.adventuresofaglutenfreemom.com/2010/02/box-tops-for-education-25-grocery-card-giveaway-winner/) - I used a Random Number Generator to pick the winner of the $25.00 Grocery Gift Card to use at any of the Kroger Family of Stores, courtesy of General Mills through MyBlogSpark. And the winner is... Carla Pullum! Congratulations Carla! :-D I will email you to get your shipping information. Thank you to everyone for
- [Cerealvit Giveaway Winners…](https://www.adventuresofaglutenfreemom.com/2010/02/cerealvit-giveaway-winners/) - Thanks everyone for entering this terrific giveaway! I used a random number generator to pick the winners and they are... Renee and Arielle Congratulations!! I will contact you to get your shipping information. Each winner will receive a 4 pack of Cerealvit gluten-free cereal courtesy of Riega Foods. The 4-pack includes one of each cereal:
- [Happy Valentine’s Day!](https://www.adventuresofaglutenfreemom.com/2010/02/happy-valentines-day/) - It's funny how things have a way of coming full circle. As a small kid, Valentine's Day is all about the candy attached to cute little "notes" and stuffed into a decorated box at school. As you grow older, Valentine's Day becomes this "high pressure" day to express your feelings to the one you love...
- [Daniels Western Meat Packers Recalls Frozen Turkey Patty Products Due To Mislabeling And An Undeclared Allergen (Wheat)](https://www.adventuresofaglutenfreemom.com/2010/02/daniels-western-meat-packers-recalls-frozen-turkey-patty-products-due-to-mislabeling-and-an-undeclared-allergen-wheat/) - I just read about this, so I thought I would share. Click here to read about the recall on the FDA's website.
- [Cerealvit Product Review and Giveaway!!](https://www.adventuresofaglutenfreemom.com/2010/02/cerealvit-product-review-and-giveaway/) - I love Cerealvit gluten-free cereals!! I received some complimentary samples of Cerealvit cereal a while back to review on my blog. I have been waiting to post my review because I was one of the lucky early recipients of their newest cereal, Choco Stars! I did not want to tease my fabulous readers with a
- [GoPicnic Giveaway Winners…](https://www.adventuresofaglutenfreemom.com/2010/02/gopicnic-giveaway-winners/) - Thank you everyone for participating in the GoPicnic Giveaway, and for all the extra work to get bonus entries! I made a list of everyone and added the appropriate amount of entries for each person, which came to a total of 33 entries. I used a random number generator to pick the three winners and
- [Gluten-Free Lunch Box Finds](https://www.adventuresofaglutenfreemom.com/2010/02/gluten-free-lunch-box-finds/) - I was very excited to find a couple of things while at Costco the other day. Last summer, I found some Fruit Roll-Ups called Simply Fruit at Target, and bought a box. I was bummed when I went back for more and could not find them... anywhere! I was starting to think I had imagined
- [Cousins Products, LLC, Issues An Allergy Alert On Undeclared Egg, Soy, And Wheat In Spinach Vinaigrette](https://www.adventuresofaglutenfreemom.com/2010/02/cousins-products-llc-issues-an-allergy-alert-on-undeclared-egg-soy-and-wheat-in-spinach-vinaigrette/) - Click here for more information on the FDA's website.
- [And the Better Batter Gluten Free Flour Winner is…](https://www.adventuresofaglutenfreemom.com/2010/02/and-the-better-batter-gluten-free-flour-winner-is/) - First off, sorry to be posting this so late in the day! I have hit a few unexpected celiac road bumps this week that I have had to address. It doesn't matter how "adjusted" one might be to a dietary/lifestyle change... life will always through a few curve balls! :-D Second, thank you all so
- [Better Batter Gluten Free Flour Review and Giveaway](https://www.adventuresofaglutenfreemom.com/2010/02/better-batter-gluten-free-flour-review-and-giveaway/) - I am so excited about this! Back in December I received a complimentary sample of Better Batter Gluten Free Flour to review on my blog. It arrived on Christmas Eve, just in time to make cinnamon rolls for Christmas morning! I made the Pillsbury Cinnamon Roll Clone recipe that I found on the Better Batter
- [Surf Sweets Organic and Natural Candy Review](https://www.adventuresofaglutenfreemom.com/2010/01/surf-sweets-organic-and-natural-candy-review/) - A while back, I received a complimentary sampling of Surf Sweets Organic and Natural Gummy Candy and Jelly Beans to review on my blog. I have to admit, I received these back in December and I am embarrassed that I am just NOW reviewing them at the end of January! I am a big "out
- [The Great Organic Uncured Hot Dog by Applegate Farms](https://www.adventuresofaglutenfreemom.com/2010/01/the-great-organic-uncured-hot-dog-by-applegate-farms/) - I got so excited when I found these the other day at Whole Foods! Grass-Fed Beef Hot Dogs by Applegate Farms! And they were only $4.99! And they are really really good! I cannot recall exactly but I think these actually cost a little bit less than the Nathan's Famous (now gluten-free) hot dogs that
- [blue dominoes Safe Art Finger Paint Winner](https://www.adventuresofaglutenfreemom.com/2010/01/blue-dominoes-safe-art-finger-paint-winner/) - I used the random number generator at Random.org to pick the winner of a free 4-pack of blue dominoes gluten-free finger paint. And the winner is... #3! Karla, if you will please email me at heidikelly13@gmail.com with your mailing address, I will get the fingerpaints out to you! Thank you all for participating! Check back
- [Moondance Heavenly (Gluten-Free) Desserts](https://www.adventuresofaglutenfreemom.com/2010/01/moondance-heavenly-gluten-free-desserts/) - I was just reading my friend Kim's blog, Gluten Free Is Life and she reviewed a variety of gluten-free cheesecakes and brownies by Moondance Heavenly Desserts. They looked so divine, that I had to share with everyone! You can check out Kim's review here and enter for a chance to win a sampling of gluten-free
- [Great Specialty Products Bakery Closes After Gluten Is Found In Gluten-Free Bread](https://www.adventuresofaglutenfreemom.com/2010/01/great-specialty-products-bakery-closes-after-gluten-is-found-in-gluten-free-bread/) - I realized today when I was at my local GIG potluck/meeting that while I see a lot of #GF headlines, etc., (sorry, couldn't resist inserting a Twitter hashtag... but more on this in another post) from around the country and beyond, there are a lot of folks that do not hear about stories such as
- [2010 Celiac Disease/Gluten Intolerance Conferences](https://www.adventuresofaglutenfreemom.com/2010/01/2010-celiac-diseasegluten-intolerance-conferences/) - I thought I would share the dates and the links for further information on two 2010 Celiac Disease/Gluten Intolerance conferences. Celiac Disease Foundation 20th Anniversary Celebration Annual Education Conference and Food Faire Saturday, May 15th, 2010 Los Angeles Downtown Marriott Hotel Click here for more information. 2010 GIG (Gluten Intolerance Group) Annual Education Conference: Savor
- [Crunchy Flax Cereal Bars](https://www.adventuresofaglutenfreemom.com/2010/01/crunchy-flax-cereal-bars/) - I found this recipe on Recipezaar and with a few gluten-free tweaks, made a yummy new breakfast bar! 1 1/4 cups honey (I used 1 cup Agave Nectar but might reduce next time to 3/4 cup) 1 cup Peanut Butter (I used Natural Jif and added 1/4 cup whole flax seeds to it... this is
- [Enjoy Life Foods Cereal Product Review](https://www.adventuresofaglutenfreemom.com/2010/01/enjoy-life-foods-cereal-product-review/) - Two of my all time favorite cereals since being on the gluten-free diet have been Perky's Crunchy Flax and Perky's Crunchy Rice, which are now part of the Enjoy Life family of foods that are not only gluten-free, but are also free of the 8 most common food allergens! I recently received a complimentary box
- [Gluten Free at Burger King!](https://www.adventuresofaglutenfreemom.com/2010/01/gluten-free-at-burger-king/) - Another fast food restaurant has been bit the gluten-free bug! Click here for a downloadable list of menu items from Burger King that are gluten-free. While it is certainly exciting to know we have yet another option available to us, please consider a few tips to keep you as "safe" as possible, before going to
- [Deadly Habit #2 on Dr. Oz Today: Not Eating Breakfast!](https://www.adventuresofaglutenfreemom.com/2010/01/deadly-habit-2-on-dr-oz-today-not-eating-breakfast/) - I love Dr. Oz, even if there was that little clip at the end of the show on celiac disease that was incorrect. In case you did not see it, Dr. Oz said something to the effect of (this is not verbatim, just from memory): "If you suspect you have celiac disease, try the gluten
- [Sandwich Petals: Gluten-Free Flatbread Product Review](https://www.adventuresofaglutenfreemom.com/2010/01/sandwich-petals-gluten-free-flatbread-product-review/) - What are Sandwich Petals? According to the website, they are the "original gluten-free flatbread." Well, that might lead one to think of something a little bit thicker, like a pita bread but they are definitely much more like a tortilla or sandwich wrap. The Sandwich Petals come in 3 flavors: Spinach and Garlic Pesto Chimayo
- [The Grainless Baker Product Review](https://www.adventuresofaglutenfreemom.com/2010/01/the-grainless-baker-product-review/) - I am soooo behind on my product reviews! My kids are back in school on Tuesday (love them dearly, but I am ready to stop playing referee! :-) ) and I will be trying to catch up quickly because I have some very cool recipes to share! I received some complimentary products from The Grainless
- [Baked! Nacho Cheese Doritos are Gluten Free!](https://www.adventuresofaglutenfreemom.com/2009/12/baked-nacho-cheese-doritos-are-gluten-free/) - I pretty much hit the jackpot today at the grocery store. I go in for a bell pepper and 3 hours later I emerge with Nathan's Famous Beef Franks and (almost) the original Nacho Cheese Doritos... both Gluten-Free! This is exactly why Mike does most of the grocery shopping in our house... I could be
- [Gluten-Free Essentials “Speedy Bakes” for Kids](https://www.adventuresofaglutenfreemom.com/2009/12/gluten-free-essentials-speedy-bakes-for-kids/) - I am very excited about this product. So much so, I just may have to go buy myself an Easy Bake Oven! Seriously, I bought the Girl Gourmet Cake Bakery as a gift to myself for my birthday! :-D It was actually after my review of the Girl Gourmet Cake Bakery that I was asked
- [Rice Dream Dark Chocolate Rice Crunch Review](https://www.adventuresofaglutenfreemom.com/2009/12/rice-dream-dark-chocolate-rice-crunch-review/) - I found this the other day at my local Whole Foods. I used to love Nestle Crunch candy bars but they have gluten so they are off limits. I was really impressed with the overall flavor of the candy bar but I felt the "crisp" part, which is what I like, was severely lacking. While
- [Glee Gum Product Review](https://www.adventuresofaglutenfreemom.com/2009/12/glee-gum-product-review/) - I love Trader Joe's. Every time I go, I grab a pack of Peppermint Glee Gum in the checkout lane. There is something so simple and "clean" about the packaging that you would think Marty McFly had just brought it "Back to the Future." Glee reminds me of Chiclets, but without all of the bad
- [Custom Choice Cereal Review](https://www.adventuresofaglutenfreemom.com/2009/12/custom-choice-cereal-review/) - This is the coolest gluten free product, just because of the concept behind it! This is right up my alley, especially with the custom pizza labels I make for Sam's pizza boxes or the GF Happy Meals. Packaging/presentation can make the difference between resistance, acceptance and fully embracing something new or different, especially for young
- [A Review of Gluten Free Energy Bars: Boomi Bars and Prana Bars by Divine Foods](https://www.adventuresofaglutenfreemom.com/2009/12/a-review-of-gluten-free-energy-bars-boomi-bars-and-prana-bars-by-divine-foods/) - Gluten Free Dad, here. Since my skills in the kitchen pretty much end with "turn the oven on to 425," I've been handed some product reviews to complete. I approach this with some trepidation, because I remember what most gluten-free substitutes tasted like 5 years ago. Things have come along way since then, and I
- [Aroma Dough Giveaway Winner!](https://www.adventuresofaglutenfreemom.com/2009/12/aroma-dough-giveaway-winner/) - Thank you all for your great ideas!!! It would be exciting to see them all come to life! ;-) The winner of the Aroma Dough Giveaway is... Lily Belland! Congratulations, Lily! Lily's idea for an Aroma Dough character with color and scent was: Color: Purple (not too vibrant) Scent: Lavender/Vanilla Name: Violet Val I think
- [Gluten Free Pita Bread Winner](https://www.adventuresofaglutenfreemom.com/2009/12/gluten-free-pita-bread-winner/) - And the winner is... Amie! Amie said, "I LOVE pita two ways: as a wrap and just dipped in hummus. If I won these I would have to find GF hummus. My recipe is GF but I have never made it so it tastes good!" Amie, please email me at heidikelly13@gmail.com with your shipping information
- [Choice Batter – Gluten Free Product Review](https://www.adventuresofaglutenfreemom.com/2009/12/choice-batter-gluten-free-product-review/) - I received a complimentary package of Choice Batter from Crisptek the other day to cook with and review on my blog. I love trying out new GF stuff! First, a little info on Choice Batter. The following information is from the Choice Batter Website: The ChoiceBatter™ patented recipe, exclusively licensed through the United States Department
- [Gluten Free Pita Bread](https://www.adventuresofaglutenfreemom.com/2009/12/gluten-free-pita-bread/) - And no, this is not a recipe! :-D A couple of weeks ago while I was surfing the net looking for a recipe to make my own GF pitas, I came across the Gluten Free Pita website. I got so excited that I almost fell off my chair! I contacted GFL Foods to see if
- [Newly Diagnosed with Celiac Disease?](https://www.adventuresofaglutenfreemom.com/2009/12/newly-diagnosed-with-celiac-disease/) - If so, and you are not sure which step to take next or if you are feeling overwhelmed by all of the information available out there and cannot determine which is truth or fiction, Dr. Oz is here to help! If you are willing to share your story on camera, click here and fill out
- [Glow Gluten Free Cookie Review](https://www.adventuresofaglutenfreemom.com/2009/12/glow-gluten-free-cookie-review/) - And a'Glowin' I am! I was an exceptionally lucky gal to have received 4 boxes of Glow Gluten Free Cookies to sample and review on my blog. I say lucky for two reasons. These are without a doubt, the best packaged GF cookies I have ever had, and I have had quite a few! Glow
- [Candied Yams](https://www.adventuresofaglutenfreemom.com/2009/11/candied-yams/) - Here is my grandmother's recipe for Candied Yams. The oranges are a beautiful complement to the sweet potatoes, they brighten the naturally sweet taste of this highly nutritious tuber. Sweet potatoes are naturally low in Sodium, and are very low in saturated fat and cholesterol. They also a good source of dietary fiber, Vitamin B6
- [Green Beans Parmesan](https://www.adventuresofaglutenfreemom.com/2009/11/green-beans-parmesan/) - Here is another green bean side dish that would be a good alternative to green bean casserole for Thanksgiving, especially if you want something super fast and easy. The recipe calls for canned green beans but I am sure fresh or frozen would be great too. Green Beans Parmesan 2 cans Cut Green Beans 1
- [French Fried Onion Rings](https://www.adventuresofaglutenfreemom.com/2009/11/french-fried-onion-rings/) - Ever have one of those moments, when it seems that out of nowhere an idea enters your head and you wonder why on earth you never thought of it before?? I had one of those moments last night...so much so, that I decided to make French Fried Onions at 11pm! A childhood memory came up
- [Blueberry Cream Cheese Pound Cake](https://www.adventuresofaglutenfreemom.com/2009/11/blueberry-cream-cheese-pound-cake/) - Imagine moist, buttery pound cake (without the butter!) that is loaded with plump and juicy blueberries and dusted in sweet powdered sugar that is is reminiscent of a light sprinkle of snow on a lazy Sunday morning. My mom-in-law brought this beautiful cake into my life tonight and I just had to share it with
- [Arrowhead Mills Pour’n Bake Pumpkin Pie](https://www.adventuresofaglutenfreemom.com/2009/11/arrowhead-mills-pourn-bake-pumpkin-pie/) - I found this nifty little product at my local Sunflower Market last week. Arrowhead Mills Pour'n Bake Pumpkin Pie Filling. It comes in an aseptic carton, just like chicken broth but it is about half the size! No aluminum can so hopefully no BPA! I used a Whole Foods GF Frozen Pie Crust for this
- [Roasted Butternut Squash with Herbes de Provence](https://www.adventuresofaglutenfreemom.com/2009/11/roasted-butternut-squash-with-herbes-de-provence/) - I got this recipe from someone very near and dear to my heart. An amazing woman who was like a second mom to me growing up during those crazy teenage years and on into college, when my own family moved to New Mexico and I stayed behind in Ohio to finish my degree at Ohio
- [Gluten Free Chow Mein Noodles, Take 1](https://www.adventuresofaglutenfreemom.com/2009/11/gluten-free-chow-mein-noodles/) - Okay, so this is a work in progress but I wanted to show that it is possible, I just need to find the right noodle! Sam's school does a neat little thing every Friday called Friday Fun. On Fridays, they make/cook a snack and at the end of the year the kids will have a
- [Homemade “Nutri-Grain” Bars](https://www.adventuresofaglutenfreemom.com/2009/11/homemade-nutri-grain-bars/) - I used to love Nutri-Grain bars, pre-celiac. I miss having something easy to grab for breakfast in the morning, that I actually like. I have tried all the GF cereal bars and while they are okay, they are not the same. I found this recipe and WOW! They taste just like I remember Nutri-Grain bars
- [Gluten Free Jello Poke Cake](https://www.adventuresofaglutenfreemom.com/2009/08/gluten-free-jello-poke-cake/) - Ohhhhh....this was the essence of summer in a cake pan! A strawberry jello "poke" cake, GF of course! The taste reminded me of Strawberry Shortcake. I wasn't sure how this would turn out with a GF boxed cake mix, but I was tickled pink on the results, especially as I watched the cake disappear in

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- [About](https://www.adventuresofaglutenfreemom.com/about/) - Gluten is a puzzle, one of the most confusing you will ever encounter. When my family was required to embrace the gluten-free lifestyle I was completely overwhelmed. From learning how to read food labels, talking with my doctor(s), sending my kids out into a world that wasn’t safe for them, and all the while trying
- [About Heidi Kelly](https://www.adventuresofaglutenfreemom.com/about-heidi-kelly/) - Hey there, my name is Heidi and I am the quirky personality behind Adventures of a Gluten Free Mom, a personal blog about my journey to raise a happy and healthy gluten-free family. I began my blog in June of 2009, a year after I finally decided to embrace my new path in life, being
- [School: 504 Information, Staff Letters, and Tips for College Students](https://www.adventuresofaglutenfreemom.com/school/) - Celiac Disease at School 504 Information Letter to the Teacher Letter to the School Nurse Letter to Cafeteria Staff Letter to Guidance Counselor Letter to the Principal Managing Celiac Disease While Away at College I was not gluten free during my years at Ohio State, and I did live off campus in an apartment with
- [Videos](https://www.adventuresofaglutenfreemom.com/videos/) - Celiac Disease on Mystery Diagnosis Dr. Peter Green Dr. Alessio Fasano Dr. Joseph Murray Alice Bast Dr. Rodney Ford Dr. Vikki Petersen Children's Hospital Boston

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- [About Ask Heidi](https://www.adventuresofaglutenfreemom.com/category/ask-heidi/about-ask-heidi/)
- [Ask Heidi: Your Questions Answered](https://www.adventuresofaglutenfreemom.com/category/ask-heidi/ask-heidi-your-questions-answered/)
- [What is Gluten Free 101?](https://www.adventuresofaglutenfreemom.com/category/gluten-free-101/what-is-gluten-free-101/)
- [Gluten Free 101: Recipes, Resources and Other Fun Stuff](https://www.adventuresofaglutenfreemom.com/category/gluten-free-101/gluten-free-101-recipes-resources-and-other-fun-stuff/)
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- [The Science of Gluten](https://www.adventuresofaglutenfreemom.com/category/gluten-free-101/the-science-of-gluten/)
- [Celiac Disease](https://www.adventuresofaglutenfreemom.com/category/awareness/celiac-disease-awareness/)
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- [Dr. Vikki Petersen](https://www.adventuresofaglutenfreemom.com/tag/dr-vikki-petersen/)
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- [Easy Gluten-Free Baking Cookbook](https://www.adventuresofaglutenfreemom.com/tag/easy-gluten-free-baking-cookbook/)
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- [FDA Proposed Rule for Defining the Term Gluten-Free](https://www.adventuresofaglutenfreemom.com/tag/fda-proposed-rule-for-defining-the-term-gluten-free/)
- [FDA's Proposed Standard for the Definition of gluten-free](https://www.adventuresofaglutenfreemom.com/tag/fdas-proposed-standard-for-the-definition-of-gluten-free/)
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- [Food Allergy Books for Kids](https://www.adventuresofaglutenfreemom.com/tag/food-allergy-books-for-kids/)
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- [Fried Ice Cream](https://www.adventuresofaglutenfreemom.com/tag/fried-ice-cream/)
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- [Frozen Limeade Concentrate](https://www.adventuresofaglutenfreemom.com/tag/frozen-limeade-concentrate/)
- [Frozen Turkey Patty Recall](https://www.adventuresofaglutenfreemom.com/tag/frozen-turkey-patty-recall/)
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- [Gary Ginsberg PhD](https://www.adventuresofaglutenfreemom.com/tag/gary-ginsberg-phd/)
- [General Mills](https://www.adventuresofaglutenfreemom.com/tag/general-mills/)
- [GF Chili Cheese Dogs](https://www.adventuresofaglutenfreemom.com/tag/gf-chili-cheese-dogs/)
- [GF Super Bowl Food Ideas](https://www.adventuresofaglutenfreemom.com/tag/gf-super-bowl-food-ideas/)
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- [Girl Gourmet Cake Bakery Review](https://www.adventuresofaglutenfreemom.com/tag/girl-gourmet-cake-bakery-review/)
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- [Gluten Free Body Scrubs](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-body-scrubs/)
- [Gluten Free Breakfast Bars](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-breakfast-bars/)
- [Gluten Free Breakfast Ideas](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-breakfast-ideas/)
- [Gluten Free Buckeye Candy](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-buckeye-candy/)
- [Gluten Free Christmas Cookies](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-christmas-cookies/)
- [Gluten Free Cut-Out Sugar Cookies](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-cut-out-sugar-cookies/)
- [Gluten Free Frozen Potato Products](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-frozen-potato-products/)
- [Gluten Free Goldfish Crackers](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-goldfish-crackers/)
- [Gluten Free Houston](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-houston/)
- [Gluten Free Is Life](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-is-life/)
- [Gluten Free Lunch Box Ideas for Kids](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-lunch-box-ideas-for-kids/)
- [Gluten Free Oats](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-oats/)
- [Gluten Free Organic Ketchup](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-organic-ketchup/)
- [Gluten Free Peppermint Bark](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-peppermint-bark/)
- [Gluten Free Pita Bread](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-pita-bread/)
- [Gluten Free Play Dough](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-play-dough/)
- [Gluten Free Skin Care](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-skin-care/)
- [gluten free status of caramel coloring](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-status-of-caramel-coloring/)
- [Gluten Free Toll House Chocolate Chip Cookies](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-toll-house-chocolate-chip-cookies/)
- [Gluten Free Works](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-works/)
- [gluten intolerance](https://www.adventuresofaglutenfreemom.com/tag/gluten-intolerance/)
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- [Gluten Intolerance Group of North America](https://www.adventuresofaglutenfreemom.com/tag/gluten-intolerance-group-of-north-america/)
- [Gluten Sensitivity](https://www.adventuresofaglutenfreemom.com/tag/gluten-sensitivity/)
- [gluten syndrome](https://www.adventuresofaglutenfreemom.com/tag/gluten-syndrome/)
- [Gluten-Free "Nestle Crunch" Bar](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-nestle-crunch-bar/)
- [Gluten-Free "Lunchables"](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-lunchables/)
- [Gluten-Free Biscuits](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-biscuits/)
- [Gluten-Free Bisquick](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-bisquick/)
- [Gluten-Free Brownies](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-brownies/)
- [Gluten-Free Carrot Muffin Loaf](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-carrot-muffin-loaf/)
- [Gluten-Free Challenge](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-challenge/)
- [Gluten-Free Cheese Crackers](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-cheese-crackers/)
- [Gluten-Free Cheesecake](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-cheesecake/)
- [Gluten-Free Chicken Broth](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-chicken-broth/)
- [Gluten-Free Coffee Cake](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-coffee-cake/)
- [Gluten-Free Concession Style Nachos](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-concession-style-nachos/)
- [Gluten-Free Copycat Recipes](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-copycat-recipes/)
- [Gluten-Free Cut-Out Sugar Cookie Dough Recipe](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-cut-out-sugar-cookie-dough-recipe/)
- [Gluten-Free Dairy-Free Oreo Recipe](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-dairy-free-oreo-recipe/)
- [Gluten-Free Dairy-Free Sugar/Waffle Cones](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-dairy-free-sugarwaffle-cones/)
- [Gluten-free diet](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-diet/)
- [Gluten-Free Easily](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-easily/)
- [Gluten-Free Easy Dinner Rolls](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-easy-dinner-rolls/)
- [Gluten-Free Event](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-event/)
- [Gluten-Free Flour Tortillas](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-flour-tortillas/)
- [Gluten-Free Goddess](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-goddess/)
- [Gluten-Free Living](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-living/)
- [Gluten-Free Marshmallows](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-marshmallows/)
- [Gluten-Free Mixes](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-mixes/)
- [Gluten-Free Musings](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-musings/)
- [Gluten-Free Naturals](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-naturals/)
- [Gluten-Free Pigs in a Blanket](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-pigs-in-a-blanket/)
- [Gluten-Free Powdered Donuts](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-powdered-donuts/)
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- [Gluten-Free Seasoned Salt Recipe](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-seasoned-salt-recipe/)
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- [Recipe Round-Up](https://www.adventuresofaglutenfreemom.com/tag/recipe-round-up/)
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- [The Allegen-Free Baker's Handbook](https://www.adventuresofaglutenfreemom.com/tag/the-allegen-free-bakers-handbook/)
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- [Emeril Lagasse](https://www.adventuresofaglutenfreemom.com/tag/emeril-lagasse/)
- [Top Medical Blog Award Nomination](https://www.adventuresofaglutenfreemom.com/tag/top-medical-blog-award-nomination/)
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- [Velveeta Chicken Spaghetti](https://www.adventuresofaglutenfreemom.com/tag/velveeta-chicken-spaghetti/)
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- [Submarine Sandwich Bread](https://www.adventuresofaglutenfreemom.com/tag/submarine-sandwich-bread/)
- [Gluten Free Baking Classics](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-baking-classics/)
- [Annalise Roberts](https://www.adventuresofaglutenfreemom.com/tag/annalise-roberts/)
- [Cookbook](https://www.adventuresofaglutenfreemom.com/tag/cookbook/)
- [Recipe Review](https://www.adventuresofaglutenfreemom.com/tag/recipe-review/)
- [Play Doh](https://www.adventuresofaglutenfreemom.com/tag/play-doh/)
- [Bat Wings](https://www.adventuresofaglutenfreemom.com/tag/bat-wings/)
- [Witch's Brew](https://www.adventuresofaglutenfreemom.com/tag/witchs-brew/)
- [Goulish Fingers](https://www.adventuresofaglutenfreemom.com/tag/goulish-fingers/)
- [Cole Slaw](https://www.adventuresofaglutenfreemom.com/tag/cole-slaw/)
- [Eating Well Magazine](https://www.adventuresofaglutenfreemom.com/tag/eating-well-magazine/)
- [Health Benefits of Cabbage](https://www.adventuresofaglutenfreemom.com/tag/health-benefits-of-cabbage/)
- [WHFoods.com](https://www.adventuresofaglutenfreemom.com/tag/whfoods-com/)
- [Sauerkraut](https://www.adventuresofaglutenfreemom.com/tag/sauerkraut/)
- [Vitamin K Deficiency](https://www.adventuresofaglutenfreemom.com/tag/vitamin-k-deficiency/)
- [2010 Top Allergy Blog Awards](https://www.adventuresofaglutenfreemom.com/tag/2010-top-allergy-blog-awards/)
- [Spaghetti Squash](https://www.adventuresofaglutenfreemom.com/tag/spaghetti-squash/)
- [Nutritional Data](https://www.adventuresofaglutenfreemom.com/tag/nutritional-data/)
- [How to Cook Spaghetti Squash](https://www.adventuresofaglutenfreemom.com/tag/how-to-cook-spaghetti-squash/)
- [Classico](https://www.adventuresofaglutenfreemom.com/tag/classico/)
- [Mezzetta](https://www.adventuresofaglutenfreemom.com/tag/mezzetta/)
- [Gluten Free Blog](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-blog/)
- [Aprovechar](https://www.adventuresofaglutenfreemom.com/tag/aprovechar/)
- [Simply Sugar and Gluten Free](https://www.adventuresofaglutenfreemom.com/tag/simply-sugar-and-gluten-free/)
- [Book of Yum](https://www.adventuresofaglutenfreemom.com/tag/book-of-yum/)
- [Livestrong.com](https://www.adventuresofaglutenfreemom.com/tag/livestrong-com/)
- [Arthritis and Celiac Disease](https://www.adventuresofaglutenfreemom.com/tag/arthritis-and-celiac-disease/)
- [Scott Adams](https://www.adventuresofaglutenfreemom.com/tag/scott-adams/)
- [Dr. Ron Hoggan](https://www.adventuresofaglutenfreemom.com/tag/dr-ron-hoggan/)
- [Rheumatoid Arthritis](https://www.adventuresofaglutenfreemom.com/tag/rheumatoid-arthritis/)
- [Amy Ratner](https://www.adventuresofaglutenfreemom.com/tag/amy-ratner/)
- [SUSTA Natural Sweetener](https://www.adventuresofaglutenfreemom.com/tag/susta-natural-sweetener/)
- [Fiber](https://www.adventuresofaglutenfreemom.com/tag/fiber/)
- [Probiotics](https://www.adventuresofaglutenfreemom.com/tag/probiotics/)
- [NTX Nutritionals](https://www.adventuresofaglutenfreemom.com/tag/ntx-nutritionals/)
- [Bacillus Coagulus](https://www.adventuresofaglutenfreemom.com/tag/bacillus-coagulus/)
- [Kathleen LaPoint](https://www.adventuresofaglutenfreemom.com/tag/kathleen-lapoint/)
- [Dietary Supplementation with Probiotics May Be Beneficial in Celiac Disease](https://www.adventuresofaglutenfreemom.com/tag/dietary-supplementation-with-probiotics-may-be-beneficial-in-celiac-disease/)
- [Blair Underwood](https://www.adventuresofaglutenfreemom.com/tag/blair-underwood/)
- [SUSTA Bowl](https://www.adventuresofaglutenfreemom.com/tag/susta-bowl/)
- [Dr. James R. Gavin III](https://www.adventuresofaglutenfreemom.com/tag/dr-james-r-gavin-iii/)
- [American Diabetes Association](https://www.adventuresofaglutenfreemom.com/tag/american-diabetes-association/)
- [Immaculate Baking Co.](https://www.adventuresofaglutenfreemom.com/tag/immaculate-baking-co/)
- [Chocolate Chunk Cookie Dough](https://www.adventuresofaglutenfreemom.com/tag/chocolate-chunk-cookie-dough/)
- [Scott Blackwell](https://www.adventuresofaglutenfreemom.com/tag/scott-blackwell/)
- [Non-Toxic](https://www.adventuresofaglutenfreemom.com/tag/non-toxic/)
- [SUSTA Giveaway](https://www.adventuresofaglutenfreemom.com/tag/susta-giveaway/)
- [Celiac Teen](https://www.adventuresofaglutenfreemom.com/tag/celiac-teen/)
- [Calgary Herald](https://www.adventuresofaglutenfreemom.com/tag/calgary-herald/)
- [The W.H.O.L.E. Gang](https://www.adventuresofaglutenfreemom.com/tag/the-w-h-o-l-e-gang/)
- [Ginger Lemon Girl](https://www.adventuresofaglutenfreemom.com/tag/ginger-lemon-girl/)
- [Peace](https://www.adventuresofaglutenfreemom.com/tag/peace/)
- [Love and Muesli](https://www.adventuresofaglutenfreemom.com/tag/love-and-muesli/)
- [Gluten-Free In Georgia... Finally!](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-in-georgia-finally/)
- [Gluten Free Fitness](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-fitness/)
- [Peter Bronski](https://www.adventuresofaglutenfreemom.com/tag/peter-bronski/)
- [NFCA](https://www.adventuresofaglutenfreemom.com/tag/nfca/)
- [The University of Mayland Center for Celiac Research](https://www.adventuresofaglutenfreemom.com/tag/the-university-of-mayland-center-for-celiac-research/)
- [Celiac Disease Center at Columbia University](https://www.adventuresofaglutenfreemom.com/tag/celiac-disease-center-at-columbia-university/)
- [Star Wars Birthday Party](https://www.adventuresofaglutenfreemom.com/tag/star-wars-birthday-party/)
- [Invitations](https://www.adventuresofaglutenfreemom.com/tag/invitations/)
- [Yummy Earth](https://www.adventuresofaglutenfreemom.com/tag/yummy-earth/)
- [Lollipops](https://www.adventuresofaglutenfreemom.com/tag/lollipops/)
- [Gummy Bears](https://www.adventuresofaglutenfreemom.com/tag/gummy-bears/)
- [Gluten-Free Cookie Dough](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-cookie-dough/)
- [The Very Hungry Caterpillar](https://www.adventuresofaglutenfreemom.com/tag/the-very-hungry-caterpillar/)
- [The Cinnamon Quill](https://www.adventuresofaglutenfreemom.com/tag/the-cinnamon-quill/)
- [Gluten Free Financiers](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-financiers/)
- [Triple Chocolate Pudding Sandwiches](https://www.adventuresofaglutenfreemom.com/tag/triple-chocolate-pudding-sandwiches/)
- [Fudgesicles](https://www.adventuresofaglutenfreemom.com/tag/fudgesicles/)
- [SUSTA Natural Sweetener Coupon Code](https://www.adventuresofaglutenfreemom.com/tag/susta-natural-sweetener-coupon-code/)
- [Disney](https://www.adventuresofaglutenfreemom.com/tag/disney/)
- [FIMO Polymer Clay](https://www.adventuresofaglutenfreemom.com/tag/fimo-polymer-clay/)
- [Video Tutorial](https://www.adventuresofaglutenfreemom.com/tag/video-tutorial/)
- [Frozen Fresh Pasta](https://www.adventuresofaglutenfreemom.com/tag/frozen-fresh-pasta/)
- [GlutenOut](https://www.adventuresofaglutenfreemom.com/tag/glutenout/)
- [Bye Bye Gluti!](https://www.adventuresofaglutenfreemom.com/tag/bye-bye-gluti/)
- [Fruit Parfait](https://www.adventuresofaglutenfreemom.com/tag/fruit-parfait/)
- [Fruit Sundaes](https://www.adventuresofaglutenfreemom.com/tag/fruit-sundaes/)
- [Crenshaw Melons](https://www.adventuresofaglutenfreemom.com/tag/crenshaw-melons/)
- [Canary Melons](https://www.adventuresofaglutenfreemom.com/tag/canary-melons/)
- [Santa Claus Melons](https://www.adventuresofaglutenfreemom.com/tag/santa-claus-melons/)
- [Elf on the Shelf](https://www.adventuresofaglutenfreemom.com/tag/elf-on-the-shelf/)
- [So Delicious Coconut Milk Yogurt](https://www.adventuresofaglutenfreemom.com/tag/so-delicious-coconut-milk-yogurt/)
- [MimicCreme](https://www.adventuresofaglutenfreemom.com/tag/mimiccreme/)
- [Healthy Top](https://www.adventuresofaglutenfreemom.com/tag/healthy-top/)
- [Dairy Free Whipped Cream](https://www.adventuresofaglutenfreemom.com/tag/dairy-free-whipped-cream/)
- [Health Benefits of Walnuts](https://www.adventuresofaglutenfreemom.com/tag/health-benefits-of-walnuts/)
- [Gluten Free Optimist](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-optimist/)
- [Cupcake Wars](https://www.adventuresofaglutenfreemom.com/tag/cupcake-wars/)
- [Gluten Free Creations](https://www.adventuresofaglutenfreemom.com/tag/gluten-free-creations/)
- [Lisa Cowden](https://www.adventuresofaglutenfreemom.com/tag/lisa-cowden/)
- [Food Network](https://www.adventuresofaglutenfreemom.com/tag/food-network/)
- [Homemade Maraschino Cherries](https://www.adventuresofaglutenfreemom.com/tag/homemade-maraschino-cherries/)
- [Yellow Watermelon](https://www.adventuresofaglutenfreemom.com/tag/yellow-watermelon/)
- [The Gluten-Free Diner](https://www.adventuresofaglutenfreemom.com/tag/the-gluten-free-diner/)
- [Diane Eblin](https://www.adventuresofaglutenfreemom.com/tag/diane-eblin/)
- [Low-Sodium](https://www.adventuresofaglutenfreemom.com/tag/low-sodium/)
- [Bacon](https://www.adventuresofaglutenfreemom.com/tag/bacon/)
- [Eggs and Potatoes on the Fence](https://www.adventuresofaglutenfreemom.com/tag/eggs-and-potatoes-on-the-fence/)
- [Tomato-Basil Soup](https://www.adventuresofaglutenfreemom.com/tag/tomato-basil-soup/)
- [3 Grain Hot Cereal](https://www.adventuresofaglutenfreemom.com/tag/3-grain-hot-cereal/)
- [Parmesan Cheese Crisps](https://www.adventuresofaglutenfreemom.com/tag/parmesan-cheese-crisps/)
- [The Gluten-Free Diner Cookbook Winner](https://www.adventuresofaglutenfreemom.com/tag/the-gluten-free-diner-cookbook-winner/)
- [7 Quick Start Tips for a Healthy Gluten Free Life](https://www.adventuresofaglutenfreemom.com/tag/7-quick-start-tips-for-a-healthy-gluten-free-life/)
- [Erin Elberson](https://www.adventuresofaglutenfreemom.com/tag/erin-elberson/)
- [e-book](https://www.adventuresofaglutenfreemom.com/tag/e-book/)
- [Pranzo Italian Grill](https://www.adventuresofaglutenfreemom.com/tag/pranzo-italian-grill/)
- [Santa Fe](https://www.adventuresofaglutenfreemom.com/tag/santa-fe/)
- [RailRunner Express](https://www.adventuresofaglutenfreemom.com/tag/railrunner-express/)
- [Georgia O'Keeffe](https://www.adventuresofaglutenfreemom.com/tag/georgia-okeeffe/)
- [Pelvis IV](https://www.adventuresofaglutenfreemom.com/tag/pelvis-iv/)
- [St. Francis Cathedral Basilica](https://www.adventuresofaglutenfreemom.com/tag/st-francis-cathedral-basilica/)
- [Cherry Clafouti](https://www.adventuresofaglutenfreemom.com/tag/cherry-clafouti/)
- [Raw](https://www.adventuresofaglutenfreemom.com/tag/raw/)
- [Beet Salad](https://www.adventuresofaglutenfreemom.com/tag/beet-salad/)
- [Fresh Raspberry Vinaigrette](https://www.adventuresofaglutenfreemom.com/tag/fresh-raspberry-vinaigrette/)
- [Walnuts](https://www.adventuresofaglutenfreemom.com/tag/walnuts/)
- [Kitchen Therapy](https://www.adventuresofaglutenfreemom.com/tag/kitchen-therapy/)
- [Beyond Rice and Tofu](https://www.adventuresofaglutenfreemom.com/tag/beyond-rice-and-tofu/)
- [Chavrie Goat Cheese](https://www.adventuresofaglutenfreemom.com/tag/chavrie-goat-cheese/)
- [Reproductive Health](https://www.adventuresofaglutenfreemom.com/tag/reproductive-health/)
- [Alice Bast](https://www.adventuresofaglutenfreemom.com/tag/alice-bast/)
- [National Foundation for Celiac Awareness](https://www.adventuresofaglutenfreemom.com/tag/national-foundation-for-celiac-awareness/)
- [Infertility](https://www.adventuresofaglutenfreemom.com/tag/infertility/)
- [Early Menopause](https://www.adventuresofaglutenfreemom.com/tag/early-menopause/)
- [Miscarriage](https://www.adventuresofaglutenfreemom.com/tag/miscarriage/)
- [Shirley Braden](https://www.adventuresofaglutenfreemom.com/tag/shirley-braden/)
- [Dr. Jeffrey Aron](https://www.adventuresofaglutenfreemom.com/tag/dr-jeffrey-aron/)